Bella-mente

Mind, Body and Soul Healing 💜

find inner peace, balance and renewed vitality through the power of Reiki - Reflexology - Meditation Circles and Massage.

Lets work together to find your inner peace 🙏

10/06/2026

Good morning lovelies 💜

It's grey outside. The washing basket is full, the to-do list keeps growing, your shoulders are tight, and your mind won't switch off.

You keep going because that's what you do. But when was the last time you took a moment to look after yourself?

If you've been feeling stressed, overwhelmed, emotionally drained, exhausted, anxious, or unable to switch off, your mind and body may be asking for a little support.

Whether you choose Reiki, Reflexology, Massage, or a combination treatment, you'll be welcomed into a peaceful space where you can breathe, relax, and let go for a while.

💜 Availability this week:

✨ Wednesday 1.30 pm
✨ Thursday 9 am 11.30am
✨ Friday 10-11.30 am and 12 -1.30pm
✨ Saturday 9 -10am and 11.30 -1pm

Message me to book your time out.

Bella-Mente – The Total Healing Experience 💜

09/06/2026

One year ago today I smoked my last cigarette. 🚭💜

I’m not going to pretend it’s always been easy.

There have been stressful days, emotional days, frustrating days and days where I thought about smoking.

But here I am.

365 days smoke-free.

No va**ng.
No ci******es.
Just one day at a time.

Looking back, I’m incredibly proud of myself.

If you’re thinking about quitting, know that it is possible. Don’t focus on forever. Just focus on today.

And if you’ve stopped smoking too, tell me how long you’ve been smoke-free. I’d love to celebrate with you. 💜

09/06/2026

Good morning lovelies 💜

As I sit here with my morning coffee, I’m reminded how many of us spend our days looking after everyone else whilst putting ourselves at the bottom of the list.

We keep going.
We keep pushing.
We keep saying “I’ll rest when everything is done.”

But what if your mind and body are asking for a little support now?

Whether you’re feeling stressed, overwhelmed, emotionally drained, exhausted, or simply in need of some time for you, my treatment room is a safe space to pause, breathe and reset.

✨ Availability today:
💜 10.00am – 11.30am
💜 2.00pm – 3.30pm

Message me to book.

Bella-Mente – The Total Healing Experience 💜 #💜

08/06/2026

Help the 🐝

08/06/2026

✨ Good Morning Lovelies ✨

What a busy but beautiful weekend it’s been.

Saturday started at the allotment at 8am, moving soil before heading home to get ready for our granddaughter Amelia’s 3rd birthday. We then enjoyed a lovely family meal together celebrating our special birthday girl. 💜

Yesterday was another busy one with the old decking being replaced, bacon butties being made, plenty of cups of tea, and fresh vegetables being picked straight from the allotment.

Now it’s Monday morning. The rain is falling, the treatment room is warm, and it’s time to slow down a little.

If life feels busy, overwhelming, or you simply need an hour to yourself, I have a 3pm appointment available today.

🌿 Reiki
🌿 Reflexology
🌿 Massage
🌿 Head Massage

A chance to switch off, recharge, and leave feeling lighter than when you arrived.

Message me if you’d like the space. 💜

Bella-Mente
The Total Healing Experience ✨

07/06/2026

🌱💜 A Little Slice of Allotment Life 💜🌱

What a lovely day it’s been…

In between trips to the allotment, popping to the shops, buying a few more herbs, and making bacon butties and coffees for Peter and Colin while they tackled the new decking, I managed to spend some time amongst my plants too.

This evening we sat down to a chicken dinner with home-grown potatoes, broccoli and carrots.

Oh my goodness… the flavour! 😍

I also picked and tasted one of my strawberries today.

Now I finally understand why gardeners get so excited about growing their own food! 🍓

The difference between home-grown and shop-bought is unbelievable.

It’s not just the taste either. There’s something incredibly satisfying about eating food you’ve nurtured from a tiny seed, watered through the rain and sunshine, and watched grow day by day.

A good reminder that the best things in life often take a little patience. 🌿

Now I’m off to put my feet up and enjoy a well-earned rest.

What’s your favourite thing to grow at home? 🌱🍓🥔

💜🌿

07/06/2026

😂🐾 Bella & Doris – The Meet & Greet Committee Statement

We would like to formally register our complaint.

Due to ongoing decking works, we have been unfairly denied access to our usual patrol route across the garden. We have been forced to supervise from the sidelines while the humans make a terrible mess of perfectly good sniffing territory.

This has caused:

🐾 Emotional distress
🐾 Reduced squirrel surveillance
🐾 Delayed sunbathing opportunities
🐾 A serious shortage of compensation treats

As the official Bella-Mente Meet & Greet Committee and Furry Influencers, we feel this unacceptable experience warrants immediate payment in biscuits, chicken, and belly rubs.

We shall continue to monitor the situation closely from our temporary observation platform and will issue further statements if snack levels do not improve.

Yours in fluff and outrage,

🐶 Bella- Chief Security Officer
🐶 Doris – Director of Treat Acquisition

P.S. We are not angry… we’re just disappointed. And hungry. Mostly hungry. 😂💜 #😂💜 ゚

06/06/2026

✨ Happy Saturday, lovely souls ✨

Today is all about making memories. 💜

I’m taking a little time away from the treatment room to celebrate a very special little girl turning 3 years old today. 🎂🎈

There will be birthday cake, laughter, family time, and lots of precious moments to treasure. These are the days that remind us how quickly time passes and how important it is to pause and enjoy the people we love.

Whatever your plans are today, I hope you find a little joy in the simple things, make time for a smile, and create a memory that warms your heart. 🌸

Life isn’t measured by how busy we are, but by the moments that make us feel truly alive.

Wishing you all a beautiful Saturday filled with love, laughter, and happiness. 💜

Love,
Chelina & the Bella-Mente family 🪷✨

🎂💜✨

05/06/2026

I’ve been reflecting recently on ways I can give back to the community.

As many of you know, I run Bella-Mente and spend my days helping people relax, heal and reconnect with themselves.

I’d love to offer a couple of hours each month to support people in the local community who may be struggling or who wouldn’t normally be able to access wellbeing sessions.

Before I create anything, I’d love to hear your thoughts.

If I offered a free monthly session, what would be most helpful?

🌿 Meditation
🌿 Relaxation Group
🌿 Carers Support
🌿 Bereavement Support
🌿 Something else

Pop your thoughts below or send me a message.

Address

16 Carisbrooke Avenue
Blackpool
FY45DA

Telephone

+447939069234

Website

http://bella-mente.co.uk/

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