Jake Barr Personal Training

12/06/2026

YOU CAN GET RESULTS WHILST ENJOYING YOUR LIFE 🙌🏼

June 2025 to June 2026

2 very different physiques, the same mindset 🤷🏻‍♂️

Looking at the first picture, you’d assume I wasn’t bothered about training or nutrition,

Looking at the second picture, you’d probably assume I was tracking every little calorie, and not doing anything but training

But the truth is in both pictures I was focused on my goals and stayed disciplined, whilst still enjoying meals out and having treats when I wanted 🤷🏻‍♂️

If you want to achieve your fitness goals whilst still having a social life, you need to make some sacrifices obviously, but you don’t need to let it rule your life 😅

I would rather get where I want to be at a slower pace and enjoy myself, and enjoying the journey 🙌🏼

12/06/2026

There’s spaces on Glute-Camp tonight so get yourself booked on🔥

It’s my twist of legs, bums & tums, made to make you train effectively 🫡

The best value booking, customer management and listing service for fitness businesses.

11/06/2026

Tonight’s classes at the studio 👇🏼

Hyrox hell @ 6pm

Punch-Fit @ 7:30pm

Two very sweaty sessions to come 🥊👀

10/06/2026

Spaces on tonight’s classes 👇🏼

Raise The Bar 6pm

Tone & Tighten 7pm

Raise The Bar 8pm

I’m back and ready to put you all through some fun sessions 🤥😂

Find, book and get rewarded for fitness

08/06/2026

Helvelyn Walk!

🗓️ 15th August ‼️

I’m inviting all of my clients on this next walk! One thing I LOVE doing is getting all of my clients together for an activity, and this one will be one to remember 😬😅

If you trained with me years ago or are with me now, I want you on this walk if you’re up for a challenge!

Now this won’t be a easy walk, so if you haven’t done much walking before this may not be for you😅

If you’re up for it, give me a message and I’ll give you more details!

08/06/2026

It’s a new week, half terms are over so that means it’s time to get back to work, and working on your goals 🙌🏼

It’s easy to get out of routine when your kids are off, you’ve been away, or motivation hasn’t been there.

This is your sign to get yourself back to it👀 it doesn’t matter why you stopped, but it matters if you get started again!

So don’t delay doing what you need to do!

Get yourself booked on to a class, you’ll feel better for not just leaving it another week😅

Find, book and get rewarded for fitness

05/06/2026

🚨 TRAINING UPDATE 🚨

Since I stopped dieting in March I’ve maintained my weight whilst still pushing hard with training!

It’s not been fun being capped on what I can do, but training in the studio made me work smarter, and helped to push myself harder!

Now I’m back at Tony’s Gym, I’ve got access to everything I need to make the next 6 months SOLID 🔥

I can’t wait get grab those rusty dumbbells and get to work 🙌🏼

New plan starts Monday 👀

05/06/2026

I’m back in tonight for Glute-Camp!

With over a week out of the studio, I’m back and ready to see you all getting in🙌🏼

There’s some spaces available on tonight’s Glute-Camp session, so come get involved🔥

Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

03/06/2026

🚨 NEW CLASS ALERT 🚨

BoxFit - Thursday 7:30pm-8:15pm

Stretch & Reset - Sunday 9:00am-9:45am

These classes will start from next week, so get yourself booked on🙌🏼