Fig Tree Medical Practice

Fig Tree Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

03/06/2026

Think that insect bite might be infected? Your pharmacy should be your first stop 🦟

With the NHS Pharmacy First service, you can get expert advice and treatment for infected insect bites without waiting for a GP appointment 💊

Pharmacists can assess your bite and recommend the best treatment to help it heal quickly and safely 👍

Watch out for signs of infection like increasing redness, swelling, pain, or if the bite is getting worse after a couple of days 🚨

This service is available for adults and children aged 1 and over, making it quick and easy to access care when you need it 👨‍⚕️

Search: Pharmacy First infected insect bites 🔍

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️Sunscreen is important, but it shouldn’t be your...
01/06/2026

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️

Sunscreen is important, but it shouldn’t be your only line of defence. Wearing suitable clothing, spending time in the shade, and avoiding the sun when it’s strongest (11am–3pm) can all help reduce your risk of sunburn and long-term skin damage 🌤️

When choosing sunscreen, look for:
• SPF 30 or higher to protect against UVB rays
• At least 4-star UVA protection or a UVA symbol in a circle
• Broad-spectrum protection covering both UVA and UVB ☀️

Don’t forget to apply sunscreen generously about 20–30 minutes before going outside and reapply every 2 hours, especially after swimming or sweating 💧

Even water-resistant sunscreen needs reapplying, as water and towels can remove it more easily than you think 🌊

Find out more:
NHS sun safety advice: https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/
Choosing the right sunscreen: https://patient.info/features/skin-conditions/how-to-choose-the-right-sunscreen

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step o...
31/05/2026

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step of the way. The NHS Quit Smoking app provides a free, structured 28-day programme with practical tools, encouragement and personalised advice to help you stop for good. 💙🚭📱✨

Using the app can help you:
• Track your progress and stay motivated 📊💪
• Manage cravings and triggers with practical tips 🧠✨
• See how much money you’re saving 💷💙
• Get daily support and encouragement when you need it most 🌿📱

With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. 🚭💙✨

Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking

Staying active as you get older is one of the best ways to maintain independence, improve wellbeing and reduce the risk ...
27/05/2026

Staying active as you get older is one of the best ways to maintain independence, improve wellbeing and reduce the risk of conditions like heart disease and stroke. It’s never too late to start, and even small amounts of movement can make a difference. 💙🚶‍♂️✨

For older adults, the NHS recommends:
• Being active every day, even with light activities 🌿💙
• Aiming for around 150 minutes of moderate activity each week, such as brisk walking 🚶‍♀️✨
• Doing strength exercises at least twice a week to keep muscles strong 💪🩺
• Including balance and flexibility activities to reduce the risk of falls ⚖️🌱

Activities like walking, gardening, swimming or gentle exercise classes can all help improve physical and mental wellbeing, as well as reduce loneliness and support independence.

Find out more about staying active as you get older: https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/

We are committed to providing the highest standards of care. As part of our commitment to transparency and excellence, w...
26/05/2026

We are committed to providing the highest standards of care. As part of our commitment to transparency and excellence, we are proud to be regulated and assessed by the Care Quality Commission (CQC).

We truly value your voice, as your experiences help us to continue improving our service for everyone. If you have received care from us, we would be incredibly grateful if you could share your feedback with the CQC.

It only takes a few moments to make a difference:

Visit: www.cqc.org.uk/sye

Call: 03000 616161

Thank you for your continued support and for helping us maintain the best possible care standards.

🏆 WHO CARES? 🏆Are you an unpaid carer? Has a person, business, employer or healthcare setting gone above and beyond to s...
26/05/2026

🏆 WHO CARES? 🏆
Are you an unpaid carer? Has a person, business, employer or healthcare setting gone above and beyond to support you?
Bolton Carers Support wants to recognise the people and places helping carers feel understood, valued and supported 💙
Whether it is a healthcare professional, colleague, local business or employer — nominate someone who has made life that little bit easier.
Awards categories include:
✨ Employer
✨ Health Provider
✨ Small Business
✨ Store Assistant
✨ Business Owner
✨ Health Professional
✨ Colleague
Help celebrate those making Bolton more carer friendly 💙
Presentations will take place during Carers Week on Wednesday 10th June at the Thicketford Centre.
📞 01204 363056

💙 Carers Week Information Day & Who Cares? Awards Celebration 💙Join Bolton Carers Support as they celebrate the incredib...
25/05/2026

💙 Carers Week Information Day & Who Cares? Awards Celebration 💙
Join Bolton Carers Support as they celebrate the incredible carers across Bolton 🌟
📅 Wednesday 10th June
⏰ 11:00am – 3:00pm
📍 Thicketford Centre, Thicketford Road, BL2 2LW
Browse stalls from local organisations, enjoy refreshments and help celebrate the people, businesses and organisations making a real difference to carers in our community 🤝
Schedule highlights:
☕ 12:30pm – Drinks & nibbles
🏆 1:00pm onwards – Who Cares? Awards Celebration
A chance to connect, learn and celebrate those supporting carers across Bolton 💙
📞 01204 363056
📧 [email protected]

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes...
25/05/2026

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes. The most common symptom is blood in your p*e, even if it only happens once or is not painful, and it should always be checked by a GP.

Other symptoms to look out for include:
• Pain, burning or stinging when passing urine 💧⚠️
• Needing to p*e more often or urgently 🚽⏱️
• Repeated urinary infections 🔁🩺
• Pain in the lower tummy or back 🤕✨
• Feeling very tired or losing weight without trying 💙📉

These symptoms are often caused by other conditions, but it’s important not to ignore them. Getting checked early can lead to earlier diagnosis and more effective treatment.

Learn more about bladder cancer: https://www.nhs.uk/conditions/bladder-cancer/
Read detailed information from Cancer Research UK: https://www.cancerresearchuk.org/about-cancer/bladder-cancer

Join Bolton Carers Support as they celebrate Carers Week with a range of activities, wellbeing sessions and opportunitie...
24/05/2026

Join Bolton Carers Support as they celebrate Carers Week with a range of activities, wellbeing sessions and opportunities to connect with others who understand the caring role.
From relaxation sessions and wellbeing workshops to information stands and social activities, there is something for everyone ☕🌿
📅 Monday 8th June – Friday 12th June
Activities include:
✨ Relaxation sessions
✨ Hand massage
✨ Book club
✨ Wellbeing workshops
✨ Information stands
✨ Singing for wellbeing
✨ Awards celebration event
Caring for others matters — but caring for yourself matters too 💙
To find out more or book your place:
📞 01204 363056
📧 [email protected]

Looking to connect with others who understand life with Crohn’s or Colitis? 💜Join one of our upcoming virtual social eve...
23/05/2026

Looking to connect with others who understand life with Crohn’s or Colitis? 💜

Join one of our upcoming virtual social events – a friendly and supportive space to meet others, share experiences, and connect from the comfort of home 💬

📅 Young Adults – Tues 26th May at 6.30pm
Book here: https://www.eventbrite.co.uk/e/young-adults-virtual-social-event-tickets-1987064938722?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 North of England – Mon 1st June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/north-of-england-virtual-social-event-tickets-1987058184520?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 Friends & Family – Wed 10th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/friends-and-family-virtual-social-event-tickets-1987603565770?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 South West – Mon 15th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/south-west-virtual-social-event-tickets-1987617982892?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 It Takes Guts – Sun 21st June at 10.30am
Book here: https://www.eventbrite.co.uk/e/it-takes-guts-virtual-social-event-tickets-1988079623672?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

Whether you’re looking for support, friendship, advice, or simply a chance to chat with people who get it, we’d love to see you there 💜💬

Address

Frederick Street
Bolton
BL49AH

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441204795170

Website

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