JMS First Aid Training

18/06/2026

🚨 A really important reminder as the weather starts heating up again. ☀️🌊

what to do if you come across someone who is drowning, and one of the biggest messages was this:
⚠️ Don’t become a casualty yourself.

If you see someone in trouble in the water:
📞 Call 999 and ask for the Coastguard (at the coast) or the Fire and Rescue Service (inland waters).�🗣️ Shout reassurance and encourage them to float on their back.�🛟 Throw something that floats, such as a lifebuoy, throw bag or even an inflatable, rather than entering the water yourself.�🤝 Reach with a branch, pole or rope if it is safe to do so.�🏊 Only enter the water if you are trained and equipped to carry out a rescue.

Once the person is out of the water:
🩺 Check if they are responsive and breathing normally.�☎️ Call 999 if this hasn’t already been done.�❤️ If they are not breathing normally, start CPR immediately and use a defibrillator (AED) if one is available.�🛌 If they are breathing normally but unconscious, place them in the recovery position and monitor them closely.�🧥 Remove wet clothing if possible and keep them warm while waiting for emergency services, as cold water can quickly lead to hypothermia.

With the warmer weather returning, it’s worth remembering that rivers, lakes and the sea can still be dangerously cold, causing cold water shock even on hot days.
✅ Swim at lifeguarded locations where possible.�✅ Never swim alone.�✅ Avoid alcohol around water.�✅ Know the RNLI’s “Float to Live” advice.�✅ Keep yourself safe first – you can’t help anyone if you become another casualty.

A great first day of training with JMS. Hopefully it’s knowledge none of us ever need to use, but knowing what to do in an emergency could make all the difference and help save a life. 💙

16/06/2026

🔥 Burns and Scalds – Do You Know When to Seek Hospital Treatment? 🔥

Today’s first aid training covered one of the most common injuries we see – burns and scalds.

🔥 Types of Burns

✅ Superficial burns – red, painful skin (similar to sunburn).
✅ Partial thickness burns – blistering, severe pain and swelling.
✅ Full thickness burns – white, charred or leathery skin, sometimes with little or no pain due to nerve damage.

📏 Measuring the Size of a Burn

use the casualty’s hand:
✋ The size of the person’s entire hand (including fingers) is approximately 1% of their body surface area.

This helps estimate the percentage of skin affected.

🚑 When Should Adults Go to Hospital?

Seek urgent medical attention if:
🔹 The burn is larger than the casualty’s hand.
🔹 It is deep, white, charred or leathery.
🔹 It involves the face, hands, feet, ge****ls or major joints.
🔹 It is caused by electricity or chemicals.
🔹 There are signs of breathing difficulties or smoke inhalation.
🔹 You are unsure about the severity.

👶 Children and Babies Are Different
Burns are more serious in babies and young children because they have a smaller body surface area and can become unwell more quickly.

All burns in babies and young children should be assessed by a healthcare professional.

☎️ NHS 111 should be contacted for advice, and children under 5 years old should always be discussed with a clinician.

❄️ Remember the First Aid:

💧 Cool the burn with cool running water for 20 minutes.
💍 Remove jewellery and loose clothing.
🎁 Cover loosely with cling film or a clean non-fluffy dressing.
🚫 Never apply butter, creams, oils or ice.

Early first aid can make a huge difference.

13/06/2026

🚑 Be Prepared. Save Lives with JMS First Aid Training 🚑

At JMS First Aid Training, we are proud to offer a wide range of fully accredited courses for individuals, businesses, schools, and healthcare professionals.

Our courses include:
✅ First Aid at Work (FAW)
✅ Emergency First Aid at Work (EFAW)
✅ Paediatric First Aid
✅ Blended Learning Courses
✅ Dental surgery First Aid Training
✅ GP Surgery First Aid Courses
✅ Mental Health Awareness Courses
✅ Fire Safety Training
✅ Mini Medics Courses for Children
✅ And many more specialist courses

Whether you’re looking to meet workplace requirements or simply gain the confidence and skills to help others in an emergency, we have a course to suit your needs.

🏅 Accredited qualifications
👨‍🏫 Friendly and experienced trainers
📍 Flexible training options available

Giving people the knowledge and confidence to make a difference when it matters most.

📞 Get in touch with JMS First Aid Training today to discuss your training needs and book your course.

10/06/2026

🚑 Understanding Allergy Medications Could Save a Life 🚑

Allergic reactions can range from mild symptoms to life-threatening anaphylaxis. Knowing which medication to use and how to use it could make all the difference in an emergency.

💊 Antihistamines
Can help relieve mild allergy symptoms including itching, hives and sneezing. However, they do not treat anaphylaxis and should never delay emergency treatment.

💉 Adrenaline Auto-Injectors
Adrenaline is the first-line treatment for severe allergic reactions (anaphylaxis). In the UK, commonly prescribed devices include:

✔️ EpiPen®
✔️ Jext®
✔️ Emerade®

These devices are designed to deliver adrenaline into the outer thigh and should be used immediately if someone develops:

⚠️ Difficulty breathing
⚠️ Wheezing
⚠️ Swelling of the tongue or throat
⚠️ Dizziness or collapse

After administering adrenaline, always call 999 and state that the person is suffering from anaphylaxis. If symptoms do not improve after 5 minutes, a second dose may be required.

👃 Adrenaline Nasal Spray
EURneffy® is a needle-free adrenaline nasal spray approved for use in the UK. It provides another option for the emergency treatment of anaphylaxis and users should ensure they are familiar with how to administer it correctly.

⚠️ Current UK guidance no longer recommends steroids as a routine treatment for anaphylaxis, and antihistamines should never be used instead of adrenaline.

❤️ At JMS First Aid Training, we teach people how to recognise allergic reactions, understand the medications available and, most importantly, how to act quickly and confidently in an emergency.

Because knowing what to do at the right moment can save a life.

07/06/2026

🤧🥜 Allergy Awareness 🥜🤧

Did you know that allergies affect millions of people across the UK, with around 39% of children and 30% of adults living with at least one allergic condition?

For some, symptoms may be mild, but for others an allergic reaction can quickly become a life-threatening emergency known as anaphylaxis. Common triggers include foods, insect stings, medications and latex.

The important thing is knowing what to do. Recognising the signs early, such as swelling, difficulty breathing, wheezing, dizziness or collapse and acting quickly can make a huge difference to the outcome.

Having the right first aid equipment available and understanding how to respond can help protect both children and adults while waiting for emergency medical assistance.

Awareness, preparation and prompt action save lives. ❤️

04/06/2026

🚨 What is Benedict’s Law? 🚨

Benedict’s Law is new guidance being introduced to improve the safety of children with severe allergies in schools and educational settings.

Named after Benedict Blythe, the law has been developed following a campaign to raise awareness of anaphylaxis and ensure staff are better prepared to respond to life-threatening allergic reactions.

📚 What will it mean?
✅ Increased allergy awareness among school staff
✅ Better understanding of the signs and symptoms of anaphylaxis
✅ Training in the use of adrenaline auto-injectors (AAIs) such as EpiPens
✅ Stronger allergy management and emergency response procedures in schools

📅 When does it come into effect?
Benedict’s Law is expected to be introduced as part of updated statutory guidance for schools from September 2026.

Anaphylaxis can develop rapidly and become life-threatening within minutes. Ensuring that staff can recognise the signs early and act quickly could save a life.

02/06/2026

🚨 Exciting News from JMS Training! 🚨

Today marks an important milestone for JMS as we begin our journey to become an accredited training provider with Anaphylaxis UK.

This accreditation will enable us to support schools, educational settings, and organisations in delivering high-quality allergy awareness and anaphylaxis training, helping them prepare for the new requirements under Benedict’s Law. 📚💙

Benedict’s Law was introduced following the tragic death of 5-year-old Benedict Blythe after a severe allergic reaction at school. The legislation aims to improve allergy safety in schools and create consistent, life-saving protections for children with allergies.

From September 2026, schools in England will be expected to:
✅ Have a published whole-school allergy policy
✅ Provide allergy awareness and emergency response training for all staff
✅ Keep spare adrenaline auto-injectors on site
✅ Maintain individual healthcare and allergy action plans for pupils with serious allergies

Through Anaphylaxis UK’s AllergyWise® programme, staff learn how to:
🔹 Recognise the signs and symptoms of allergic reactions and anaphylaxis
🔹 Respond quickly and effectively during an emergency
🔹 Administer adrenaline auto-injectors confidently
🔹 Create safer, more inclusive environments for children with allergies

At JMS, we’re proud to be taking this next step towards becoming an accredited provider, helping schools become compliant, confident, and prepared for the introduction of Benedict’s Law. Most importantly, we’re helping to create safer learning environments where every child can thrive.

Watch this space for updates as we complete our accreditation and begin delivering this vital training.

31/05/2026

📢 Exciting News from JMS First Aid Training! 📢

We’re pleased to announce that we still have availability on our Blended Paediatric First Aid (PFA) Course taking place on 6th June.

✅ Fully accredited course
✅ Complies with EYFS requirements and guidelines
✅ Ideal for nursery staff, childminders, school staff, and anyone working in early years or educational settings
✅ Flexible blended learning format, combining online learning with practical face-to-face training

Ensure you have the knowledge and confidence to respond effectively in an emergency while meeting your statutory requirements.

Spaces are limited, so book your place today!

📩 Contact us for more information or to secure your booking.

27/05/2026

🩺 First Aid Training for General Practitioners & Dental Professionals 🦷

At JMS First Aid Training, we provide annual first aid update training designed specifically for GP surgeries and dental practices.

Our in-house 2-hour course helps keep your skills and knowledge up to date while supporting your Continuing Professional Development (CPD) requirements. ✅

The course is designed in line with Resuscitation Council guidelines and provides practical, relevant first aid training for medical settings.

Ideal for:
✔️ General Practitioners
✔️ Dentists
✔️ Practice Nurses
✔️ Dental Nurses
✔️ Clinical Teams

📍 Delivered in-house at your practice for convenience and minimal disruption.

For availability and bookings, message JMS First Aid Training

25/05/2026