The Physio Studio

17/08/2026

A new style pilates class is coming soon.

Get your body ready for the weekend:
Stretch & mobilise
Re-align & unwind
Small equipment &
Pilates techniques

Call now to book your space! 01344 861891 or email [email protected]

13/07/2026

In this heat, we are grateful for our Victorian building with its high ceilings, thick walls, airy treatment rooms & Pilates studio which help us all to stay more comfortable.

Like you, we have been finding new ways to keep the temperature down with fans for our patients and physio team. We have now added reflective insulation foil on the windows behind our blinds. Patients already comment on how cool it feels when you walk in our building, so these blinds will go that extra mile to keep the sun's heat out, especially in our Pilates Studio.

If you need a physio, then do call 01344 861891 to book in as we will do our best to keep you comfortable.

Please do share any ideas that you have found to work to keep cool - we would love to hear them! 🙂

13/01/2026

17/12/2025

🎄Happy Christmas to all those who enjoyed the Santa Dash on Sunday with Fitness. The team really enjoyed chatting to the runners who visited our stand. Remember that every race participant has 25% off a new physiotherapy assessment or massage. The Physio Studio Team wishes everyone a fit and healthy Christmas and New Year!🎄🎅

14/12/2025

We hope everyone that took part in the Santa Dash at Dinton Pastures Country Park today had a fun and festive race! Watch our next video for more tips on how to use your massage ball and leaflet to achieve more effective soft tissue release to ease out any tight muscles. Part 2 shows you more in depth techniques for the lower leg. Thanks for a great event!

14/12/2025

For those taking part in the Santa Dash at Dinton Pastures Country Park today, we hope you enjoy the race! Thanks for the chance to support this event. Watch our tips for using your massage ball and use your leaflet to achieve more effective soft tissue release to ease out those tight muscles. Part 1 shows you techniques in sitting.

08/12/2025

Try this quick daily, targeted strength & balance routine to improve your performance or help keep injuries at bay!

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03/12/2025

✨ Give the Gift of Relief This Season! ✨
Are you looking for a meaningful present that will truly make a difference? Our massage therapy vouchers are the perfect way to help someone you care about feel relaxed, restored, and pain-free.

👐 Perfect for:
• Hard-working parents
• Athletes & weekend warriors
• Desk-bound professionals
• Anyone who deserves a moment of calm

💆‍♂️ Choose from:
✔️ Relaxation Massage
✔️ Remedial / Deep Tissue
✔️ Sports Recovery Sessions

🎁 £65 - 1 hour massage
🎁 £39 - 30 minute massage

📍 The Physio Studio, Binfield
📞 01344 861 891
[email protected]

19/11/2025

We were planning ahead for our Christmas events this morning at The Physio Studio - and then the snow started falling! 🎅🎄❄️☃