What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 7pm Saturday 10am - 2pm

ReBalance

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A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

04/11/2026

Tola brought the show & our members brought the energy....🎪✨

Our Greatest Showman Reformer evening was so much fun, moving to that incredible soundtrack with a room full of smiles.

Our members absolutely loved it. 🥰

Thank you, Tola, for making it such a special evening!

We’re already looking forward to the next themed evening on Tuesday 15 December… but what could the theme be? 👀

Drop your guesses or requests below! 👇

01/11/2026

REBALANCE STRONG starts this week! 🔥💪

Ready to be part of the Rebalance Club? ✨

Download the Rebalance Fitness app and book a class of your choice!

Whether you're into Reformer Pilates, Hot Mat, Yoga or Strength & Conditioning, there's something for everyone.

Use discount code TRYCLUB when booking and come experience the Rebalance energy! 🤍

Your strongest self starts here. See you in the studio! 🔥

31/10/2026

Happy Halloween everyone 🎃👻✨

30/10/2026

A little time for you. A glow that goes with you. ✨

It’s been almost two months since Steph introduced her very own Crystal Healing Facial at Rebalance, and it’s been more popular than we could ever have hoped.

The feedback has been wonderful, with most clients already returning for their second or third treatment 🤍

If you’re craving deep relaxation, time to switch off and that lovely fresh glow, this could be your perfect pause.

Message us to book your time with Steph.

T: 07939 012742

29/10/2026

Next up, meet Laura. 💫

Another lovely addition to our Rebalance Strong coaching team!

A mum of two young boys, gymnastics coach and former primary school teacher, Laura knows how much confidence can grow with the right encouragement.

Her own fitness journey has taken her from gymnastics and CrossFit to HYROX, where she qualified for the World Championships twice! She’s now a newly qualified Personal Trainer specialising in menopause.

For Laura, strength training goes far beyond building muscle. It’s about supporting long-term health, growing in confidence and feeling strong and capable in everyday life.

Whether you’re new to weights or building on your experience, she’s passionate about helping you find your starting point and enjoy making progress.

Outside of coaching, you’ll usually find her outdoors, out walking or experimenting with nutritious recipes in the kitchen 🌿

Her philosophy? Every bit of movement counts. And while she’s always ready to encourage you, she’s less keen on moaning 😂

Give Laura a warm Rebalance welcome below 👇

27/10/2026

First up, meet B - your Friday strength coach 💪

We’re excited to introduce Birute, known as B, the first of our Rebalance Strong coaches!

Originally from Lithuania, B is a former road cyclist, an experienced coach and a new mum navigating a whole new adventure.

She’s spent years coaching women, helping them build strength, grow in confidence and feel comfortable in their own bodies. She’s passionate about female health and creating a positive relationship with exercise through every stage of life.

Outside of coaching, you’ll find her strength training, exploring and spending time outdoors.

And one thing you should know? She hates burpees.

We think she’ll fit right in 😂

Join B for Rebalance Strong every Friday at 17:30, a coached strength and conditioning class for all levels. Whether you’re picking up weights for the first time or ready to build on your experience, she’ll help you work at your own pace and progress with confidence.

Finish the week feeling stronger. Start the weekend with time well spent on you.

Give B a warm Rebalance welcome below 👇

26/10/2026

🤎 Some lovely feedback from our Crystal Healing Facials at Rebalance.

It's a little overwhelming reading reviews like these, and I'm so grateful to everyone who has taken the time to share their experience.

One of the things I love most about offering these treatments at Rebalance is being able to help people switch off from the stresses of everyday life, slow down, relax and reset.

Life can be so busy, and knowing that I've helped someone take that much needed time for themselves and leave feeling calmer and refreshed is incredibly rewarding.

Thank you for all your lovely feedback and for trusting me with your treatments. It really does mean a lot.

If your wanting to book in for this just drop us a Dm or message on 07939012742 ✨
Steph 🤎
Rebalance

25/10/2026

A heartfelt thank you to Nicky and Cost of Cancer for bringing everyone together for such a wonderful charity event.

It was an honour to share this special evening with our Rebalance community, supporting such an important cause.

One we’ll remember fondly ✨

22/10/2026

Build strength for the life you want to keep living 💪

Stronger muscles, support for your bones and more confidence in everyday movement, there are so many reasons to make strength training part of your routine.

This November, Rebalance Strong brings coached Strength & Conditioning to Broadlands. Just eight people per class, with guidance to help you start at your level and progress.

📍 Wednesday 12:30 · Thursday 17:30 · Friday 17:30

Try your first class for £10. Book through the Rebalance Fitness app using TRYCLUB.

Swipe to discover why getting stronger matters 💛

18/10/2026

You want to feel stronger, have more energy and make some time for yourself, but knowing where to start can be the tricky part....

At Rebalance, you’ll find small classes, instructors who get to know you and coaches who guide you, so you can build confidence and a routine you enjoy.

From 2nd November, Rebalance Club brings you more class choices, extra membership credits for the same price and Sunday morning Reformer.

Control. Strength. Restore.

Different ways to move, with support to find what works for you.

Swipe to find your membership 👉

New here? Try your first Reformer Essentials class for £10 through the Rebalance Fitness app, using TRYREFORM.

📍 Broadlands, Bridgend

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 7pm
Saturday	10am - 2pm

Website

https://re-balance.co.uk/

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