What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 7pm Saturday 10am - 2pm

ReBalance

A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find bal

ance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

05/06/2026

💯 100 Club 💯

A huge congratulations to Anna for completing her 100th Reformer Pilates class at Rebalance today.

What an incredible milestone.

It's been amazing to watch your confidence, strength and progression grow with every class, and we're so proud to have been part of your journey.

Thank you for choosing Rebalance and for being such a valued member of our community.

100 classes down... and we're pretty sure this is only the beginning….

Well done, Anna!

04/06/2026

The conversation that changed everything for us...

We don't often share this story.

But Rebalance was actually born during a drive to the beautiful Gower last August.

At the time, Steph, Jayne & Alex had experienced a particularly stressful summer. Life felt busy, work felt demanding, and like many people, we found ourselves constantly focused on everyone else whilst putting our own wellbeing to the bottom of the list.

Read the full story here: 👇
https://mailchi.mp/8ad7d12309c1/the-conversation-that-changed-everything-for-us-read-below

Sign up via the app: 👇

'Rebalance Fitness' to keep upto date on all things wellness.

03/06/2026

Looking for some you time to unwind, relax, and recharge? ✨

Last minute appointments are available tomorrow with the lovely Janine 💜

Treat yourself to:

🌿 Indian Head Massage
✨ Reiki
💎 Crystal Reiki
🌸 And many more relaxing therapies
Take some time for yourself and enjoy a little self care.

📩 DM to book your appointment before spaces are gone ✨

02/06/2026

✨ Take some time for YOU this evening ✨

Feeling like you need a moment to slow down, reset, and focus on your wellbeing?

We have a few limited spaces remaining for tonight's Meditation Session with the lovely Janine. 🧘‍♀️💜

Whether you're looking to reduce stress, find some inner calm, or simply enjoy some well deserved "me time," this is the perfect opportunity to relax and recharge.

🌿 Limited spaces available
🌿 A warm and welcoming environment
🌿 Time dedicated to your wellbeing

Book through our app “Rebalance Fitness” 📲

01/06/2026

It was so great to welcome so many new children to our first ever Kids Yoga this afternoon.

Children of all ages learning Yoga, building fundamental skills, but most importantly having lots of fun.

Thanks so much to our wonderful instructor Rhian for bringing something new to the community, and of course to the parents for choosing Rebalance.

We can’t wait to see you all again next Monday at 4pm.

P.s. We still have 3-4 spaces left. If you’d like to learn more about Kids Yoga, please drop us a WhatsApp on 07939 012742

31/05/2026

🔔ONLY 3 SPACES LEFT! 🔔

Kids Yoga starts tomorrow Monday 1st June 🧘‍♀️✨

📅 Every Monday at 4:30pm
👧 Ages 11 & under
💷 £8 per session or £32 for a 4-week block

A fun, positive space to build confidence, mindfulness, relaxation and movement.

⚡ Secure one of the last remaining places today!

📲 Book now through the Rebalance Fitness app.

25/05/2026

✨ MOVE. RESTORE. GLOW. ✨

We’re so excited to be collaborating with the lovely Sarah from Half Moon Healing for a beautiful wellness morning combining Lymphatic Drainage & Reformer Pilates 🤍

📅 Sunday 31st May
⏰ 10:30 - 12:30
📍 Rebalance
💫 £35 per person

This workshop has been designed to help you slow down, reconnect with your body and leave feeling lighter, calmer and refreshed 🌿

You’ll experience:

✨ a mini workshop around lymphatic drainage
✨ the benefits for both body & face
✨ a beautiful reformer pilates session
✨ refreshments and time to relax afterwards

Lymphatic drainage can help support:

💧 reduced puffiness & fluid retention
💧 skin glow & circulation
💧 relaxation & stress reduction
💧 detoxification & lymph flow
💧 feelings of lightness and wellbeing

Combined with the strengthening, mobility and mindful movement of reformer pilates, this is the perfect opportunity to reset both body and mind 🤍

Spaces are limited for this one and can be booked directly via the 'Rebalance Fitness' app 😊

23/05/2026

MAY’S REFORMER INTAKE IS NOW OPEN ✨

Honestly… what an incredible day already 🤍

It’s been amazing welcoming so many new people into the Rebalance community today, many of whom are completely new to reformer pilates.

People wanting to:

✨ feel stronger
✨ build confidence
✨ improve flexibility and movement
✨ and finally do something for themselves again

And that’s exactly what this intake is all about 😊

No need to panic, spaces won’t disappear immediately tonight, but with the response we’ve had already today, we do expect this intake to sell out very soon.

✨ £40 for 4 sessions
📲 Available via the 'Rebalance Fitness' app

We honestly can’t wait to welcome so many of you into the studio over the next few weeks 🤍

21/05/2026

Tomorrow morning, 40 people will finally start something for themselves

And honestly…

That’s what this intake is really about.

Not perfection.
Not being “fit enough.”
Not knowing what you’re doing.

Just starting.

Over the next few weeks, brand new beginners will walk into Rebalance, meet new people, learn the reformer together and begin building strength, confidence and a routine they actually enjoy.

This could genuinely be your moment.

✨ May Introductory Intake
📅 Goes live tomorrow - 09:00
✨ £40 for 4 sessions
✨ New customers only
✨ Limited to 40 spaces

If you haven’t already, tonight is the perfect time to download the 'Rebalance Fitness' app and be ready for launch morning 😊

We honestly can’t wait to welcome so many new faces into the studio.

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 7pm
Saturday	10am - 2pm

Website

https://re-balance.co.uk/

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