ALIXR Human Performance Hub

ALIXR Human Performance Hub Helping you train smarter, recover stronger and live healthy longer, with data driven solutions through health & fitness tests. Book your assessment today⬇️

You might know him as your chiropractor, but we know him as someone with a half marathon goal 🤝 Take a swipe through to ...
15/09/2026

You might know him as your chiropractor, but we know him as someone with a half marathon goal 🤝

Take a swipe through to see what testing looks like for someone aiming for a 1:30 half marathon ➡️

We look at the data to see what your body is capable of, apply it to your training, fuelling and hydration - and you walk away with everything you need to achieve your goal 📈

The only thing we don’t do is run it for you 🏃‍♀️🏃‍♂️

So if you’re still leaving your training up to guesswork, drop us a DM today and we’ll change that for you.

29/08/2026

With a 15:56 5km PB we knew the data would be impressive… but just how far can he go?

A pleasure to announce a collaboration with as he pushes to go even further and faster than before, with the data to support it 📈

And if you want to unlock your potential, use code ECHARD15 for 15% off your performance testing 🏃‍♂️

26/08/2026

So why do you actually need a VO2 max test if your watch can tell you the same thing?

Or can it? Let’s find out… ⌚️

ALIXR x SDRC - with Alixr sponsored athlete Tai 🤝This Sunday (9th August) 9amRun from Bakehouse BS2Free sweat tests from...
07/08/2026

ALIXR x SDRC - with Alixr sponsored athlete Tai 🤝

This Sunday (9th August) 9am
Run from Bakehouse BS2
Free sweat tests from Alixr (and discounts on further testing)
Catch up with Alixr sponsored athlete Tai on his incredible JOGLE achievement post run 👊

All paces welcome, any questions drop us a message!

See you there 🏃‍♀️🏃‍♂️🔥

*important note on sweat testing*
If you would like a free sweat test, please arrive by 8:45am so we can set this up. You will wear an arm monitor for the duration of the run and receive your results via an app.
You will need to be wearing a Garmin or Coros watch to link the results.
We have limited monitors so first come first serve to receive one, if you’re definitely interested drop a comment or DM and we’ll reserve one for you.

JOGLE: Day 14 🏁56km // 1,326km (800+miles) accumulated.13 days 9 hours. Misogi: a ritual of self-discovery through an ex...
07/08/2026

JOGLE: Day 14 🏁
56km // 1,326km (800+miles) accumulated.
13 days 9 hours.

Misogi: a ritual of self-discovery through an extreme challenge with a high risk of failure.

Today, I finished mine, running the entire length of the UK. The goal was never to prove anything to the world. It was to find out who I am when everything hurts, when every step feels impossible, and when the walls are closing in.

I will post a more detailed debrief in the coming days but again thank you to everyone that has donated, messaged and/or ran along side me in the last 2 weeks. I’m grateful for you all.

It’s time for me to see my dog and disappear into the alps with Jasnoor.

JOGLE: Day 7 ✅ 100km // 714km accumulated. What a support crew I have. and Rupert Lowther from PWR Endure decided to dr...
31/07/2026

JOGLE: Day 7 ✅
100km // 714km accumulated.

What a support crew I have. and Rupert Lowther from PWR Endure decided to drive up 4+ hours despite me saying it might not be worth it to support me in what I though was going to be a right off day. Their vibe, energy and confidence in me, did wonders. Ollie hit a 50 mile distance pb and Rupert joined the entire day for the 100km. Finishing just before midnight then they’re both back to Bristol to head back to work. Boys thankyou so much.

A true testament to; ‘tomorrow is a new day’. On another note we also had Michael; a man who competed JOGLE at 70 years old joint in for 12 miles to share his experience.

Having Jasnoor in the van 24/7 has felt like it’s lifted so much weight off my shoulders and she will never understand how much I appreciate her.

So many messages of support it’s overwhelming, I read every single one and I’m grateful to be able to inspire.

JOGLE: Day 4 ✅ 75km // 475km accumulated.Third photo was my view after a fall on the trails. In the moment the view was ...
28/07/2026

JOGLE: Day 4 ✅
75km // 475km accumulated.

Third photo was my view after a fall on the trails. In the moment the view was so nice.

JOGLE: Day 4 ✅ 120km // 400km accumulated. Purposefully suffering is a privilege. To be able to intentionally drag yours...
27/07/2026

JOGLE: Day 4 ✅
120km // 400km accumulated.

Purposefully suffering is a privilege. To be able to intentionally drag yourself through pain, discomfort and suffering is one of the biggest privileges we can ask for. I do this for the people that suffer without a choice. What I’m doing is with intention and I have a choice. Today try and spare a moment for the people that suffer without a choice.

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Alixr, Room 4, 73 Henleaze Road, Henleaze
Bristol
BS94JS

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 4pm

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