Mini First Aid Bristol

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Mini First Aid Bristol Baby & Child First Aid classes in the Bristol area for parents, expectant parents, grandparents and Keep your little one's safe and give yourself peace of mind.
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I'm Zoe, a local Mum to 2 girls aged 10 and 7 years old, and as a busy Mum, I understand that all parents and carers face challenges far too regularly when our little ones become poorly, or have an accident. My 7 year-old is very accident prone, and I am so glad to have my first aid knowledge so I know what to do. Having that knowledge also helps you stay calm, which in turn will help comfort and reassure your child right when they need it! Our 2-hour baby and child first aid class is suitable for any adults who care for children – parents, grandparents, babysitters, expectant parents and anyone in between! The class is relaxed and friendly, and we cover the following first aid/medical emergency topics - CPR, Choking, Burns & Bleeds, Breaks, Head Bumps, Febrile Convulsions and Meningitis Awareness all for just £25.00 per person!

09/10/2026

🤔 Have you ever wondered how EpiPens work?
🚨 They are super easy, but it’s great to have seen them in action or had a go yourself to boost that all important confidence!
🚑 Remember that if you are ever thinking about using one you must call 999 and state that you are seeing a life-threatening allergy, or anaphylaxis.
💚 Want to learn more? Come to one of our classes!

08/10/2026

👶🏼 Your birth plan might not go to plan…but that doesn’t mean it isn’t worth writing one!
👶🏾 But in reality, a birth plan isn’t about creating the perfect birth, it’s about helping your maternity team understand what’s really important to you.
👶🏼 In this brand new episode, our founder Kate is joined by experienced midwife Lesley from My Expert Midwife to talk about what birth plans are really for, what you should include, how detailed they need to be and what happens if your labour doesn’t go exactly as planned.
💚 Together they discuss:
• What makes a useful birth plan
• Pain relief options and changing your mind
• The role of your birth partner
• Creating the right birth environment
• How midwives support you throughout labour
• Why flexibility can be just as important as planning
🐥 If you’re expecting your first baby or adding to your family, this episode offers practical, reassuring advice to help you feel informed and confident before the big day. 🎧 Listen now and share with your pregnant friends!
👂 Listen now wherever you get your podcasts.

💜 Meningitis and sepsis can kill in hours, so it’s critical to know the symptoms so you can act fast. 💚 If your child is...
05/10/2026

💜 Meningitis and sepsis can kill in hours, so it’s critical to know the symptoms so you can act fast.

💚 If your child is unwell with ANY of these symptoms, go to a hospital or call for an ambulance immediately:

❗️Over 38°C in babies under three months
❗️Has a temperature and feels abnormally cold to touch/very cold hands and feet
❗️Very fast breathing, finding it much harder to breathe than normal, or noticeable pauses in breathing
❗️ Grunting and/or noises with every breath
❗️Very lethargic / difficult to wake / not responding
❗️ Fitting / convulsion / seizures
❗️Weak, high-pitched or continuous crying in a younger child
❗️Confusion or unusually irritable
❗️Soft spot on a baby’s head is bulging
❗️Stiff neck, especially when trying to look up and down
❗️Unusually sleepy, stiff or floppy baby
❗️Pale, blotchy or mottled skin - this may be harder to see on brown or black skin
❗️A rash that does not fade when pressed with a glass - the rash can be harder to see on brown or black skin. Check paler areas, such as the palms of the hands, soles of the feet, roof of the mouth, tummy, whites of the eyes or the inside of the eyelids.
❗️Not had a wee or wet nappy for 12 hours or more
❗️Very thirsty and not able to keep fluids down
❗️Bloody or black ‘coffee ground’ sick

Some of these high-risk symptoms are not typical signs of meningitis or septicaemia (sepsis) but are still signs of severe illness, so, if your child is unwell and has any of these symptoms, get urgent medical help.

Source: Meningitis Research Foundation

🥳 Such amazing news for the allergy world this week as two big names have joined forces!🥯 Allergy UK and AnaphylaxisUK a...
02/10/2026

🥳 Such amazing news for the allergy world this week as two big names have joined forces!
🥯 Allergy UK and AnaphylaxisUK are now a joint organisation, bringing years of research, knowledge and expertise together.
🧀 For those of us living with allergies this is really exciting as it means even better knowledge, awareness and resources will be coming our way.
💐 We wish the teams every success as they navigate working together, and thank them for all they do for the allergy community.

⏰ Symptoms of anaphylaxis usually happen rapidly and can be life-threatening. Anaphylaxis happens when your or your chil...
01/10/2026

⏰ Symptoms of anaphylaxis usually happen rapidly and can be life-threatening. Anaphylaxis happens when your or your child’s body has a serious reaction to something you or they are allergic to.

🚩 Any one or more of the following symptoms may be present - these are often referred to as the ABC symptoms.*

🌬️ Airway - swelling in the throat, tongue or upper airways, hoarse voice, difficulty swallowing

😮‍💨 Breathing - sudden onset wheezing, breathing difficulty, noisy breathing, persistent cough

🤒 Circulation - dizziness, feeling faint, sudden sleepiness, confusion, pale clammy skin, loss of consciousness or collapse

🚑 Any of the ABC symptoms may lead to collapse and unconsciousness and, on rare occasions, can be fatal.

🩸 In extreme cases there could be a dramatic fall in blood pressure. The person may become weak and floppy and may have a sense of something terrible happening.

🚨 This Anaphylaxis Awareness Week, take a few minutes to check out all of the resources and advice at AnaphylaxisUK, particularly if your child suffers from severe allergies or if they have a friend or classmate who does.

🧸 If you work with children or young people, take a look at our Workplace first aid courses, including our two-hour auto-injector workshop if you would like to learn more about dealing with severe allergic reactions and anaphylaxis.

💻 You can also find information about our new Allergies & Anaphylaxis training for school professionals on our website in the awareness classes tab.

*Source: AnaphylaxisUK

🥰 Just a little reminder, if you need it, that you are:☺️ Kind☀️ Smart🤩 Beautiful😍 Enough💚 We love all of our venues! Th...
30/09/2026

🥰 Just a little reminder, if you need it, that you are:

☺️ Kind
☀️ Smart
🤩 Beautiful
😍 Enough

💚 We love all of our venues! They are full of positive spaces, wonderful staff, and great vibes. We choose them carefully, we build relationships with the teams and we know that all of our customers will feel welcome and valued at our classes.

29/09/2026

🥳 One thing I struggle with when it comes to running my own business is blowing my own trumpet…
🤩 But I know that the type of first aid training I offer is what I always wanted to attend as a learner:
✅ Engaging
✅ Practical
✅ Memorable
✅ Inclusive
✅ Up to date
✅ No PowerPoint!
🥰 It’s the best feeling in the world to know that I’m getting it right for the learners that attend my courses, and I will continue to improve in any way I can to make our Workplace First Aid courses the best around.
🩸 All of our Workplace Courses now include a Life Threatening Bleed module as standard, meaning you leave with even more important knowledge, ready to act confidently in an emergency when seconds really do count.

24/09/2026

👋 There’s a few new faces here so I thought I’d say hello again!
🚑 I’m often asked if I have a medical background, and the answer is no, I do not.
🚨 Some people think you can’t be a good first aider without medical experience, and while medics can be great, I have to disagree. Medical environments are different; there’s teams of people, machines and instant readings. There’s medicines and equipment.
🌍 Out in the real world things are different! You just have yourself, maybe a few other people, a first aid kit and your imagination! Confidence and using those skills to the best of your ability makes all the difference.
💚 Hi, I’m Beth, owner of Mini First Aid Bristol. I don’t have a medical background, but boy oh boy do I have some life experience…

💚 All our reviews make us smile, but this one really hit the spot!🚨 It’s just so… right! You aren’t learning first aid f...
15/09/2026

💚 All our reviews make us smile, but this one really hit the spot!
🚨 It’s just so… right! You aren’t learning first aid for you; you’re learning it for the people around you, your loved ones and family.
🚑 Would you feel confident acting in an emergency situation? If not it’s time to get booked onto a first aid class to boost your confidence and get you ready to look after those you love most.

⭐️⭐️⭐️⭐️⭐️

🧡 October is another busy month for Baby & Child first aid classes!🎃 With classes at Pelvic Health & Postnatal Physio Br...
15/09/2026

🧡 October is another busy month for Baby & Child first aid classes!
🎃 With classes at Pelvic Health & Postnatal Physio Bristol johnlewis_cribbsbristol and Boing Inns Court there is going to be a class to suit you, and remember that we offer private classes if you want us to come to you!
💚 With all the essential topics covered in just two hours you will leave feeling more confident, with new skills and knowledge if your family need you to act in an emergency.

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Bristol
BS35EG

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