Hazel Grove Health

Hazel Grove Health Jane offers bespoke treatments offering Osteopathy, Acupuncture, K laser and Exercise Rehab

03/06/2026

So this morning whilst seeing patients my thoracic spine (that bit between the shoulder blades felt very stiff and a bit sore so I did some of these and it’s so much better.

More practice needed though!

Still have a handful of appointments available for this week….. in part due to illness  but also people no longer needin...
02/06/2026

Still have a handful of appointments available for this week….. in part due to illness but also people no longer needing their appointment as they’re so much better. 🙌💪🤩

Services offered:

✨Osteopathy

✨Acupuncture (both traditional and western style)

✨K Laser for MSK conditions

✨Functional rehab

If you need some help just get in contact 🙌

Here’s how…..

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 [email protected]

📍Based at Hazel Grove Bucknell, SY7 0AA

Always wonderful to receive such lovely comments, particularly when they’re such positive ones. However to grow as a pra...
01/06/2026

Always wonderful to receive such lovely comments, particularly when they’re such positive ones.

However to grow as a practitioner (even at my age!) any feedback is gratefully received.

Jane the owner of Hazel Grove Health moved from Cambridgeshire where she had a large multi disciplinary clinic with a wi...
31/05/2026

Jane the owner of Hazel Grove Health moved from Cambridgeshire where she had a large multi disciplinary clinic with a wide spread of practitioners.

Being a Shropshire girl she always planned on returning to her homeland.

So now she’s back and set up her clinic in Bucknell.

Jane has over three decades of experience working with a whole range of other healthcare practitioners including working alongside consultants and GPs .

She is multi skilled and is often known to combine treatments (with patient consent)

Jane is fully registered and insuranced as:

✨an Osteopath,
✨Acupuncturist, using both traditional and western style acupuncture.
✨ Functional rehabilitation
✨K Laser therapy

If your like any more information, please get in contact 🙌

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 [email protected]

📍Based at Hazel Grove Bucknell, SY7 0AA

✨Acupuncture is neuromodulation✨Yes long medical terms 🚨Neuromodulation  is the use of electrical or chemical signals to...
30/05/2026

✨Acupuncture is neuromodulation✨

Yes long medical terms 🚨
Neuromodulation is the use of electrical or chemical signals to alter and reset how your nerves work. In simple terms, it acts like a “volume control” or a “pacemaker” for your nervous system, either turning down overactive pain signals or turning up nerve activity to restore function.

Acupuncture engages with:

🙌 pain processing pathways,

🙌sensory modulation( the brains ability to filter out and tune into the sensory information that it needs to make sense of the information required), and

🙌neuroplastic mechanisms ie tapping into the the brain’s incredible ability to change, grow, and reorganize itself throughout your life.

So acupuncture is SO MUCH MORE THAN JUST STICKING IN NEEDLES - it can help with pain relief, mental health wellbeing and hormonal regulation.

This is not belief.

✨This is biology.✨

✨This is science.✨

Not every appointment ends with a hands of treatment that you were expecting.Sometimes the most valuable thing we can of...
29/05/2026

Not every appointment ends with a hands of treatment that you were expecting.

Sometimes the most valuable thing we can offer is clarity, and the reassurance that you’ve been properly listened to.

However one of the things I ALWAYS do is discuss the options. This may or may not be hands on treatment.

It may be am exercise programme,
it may be acupuncture,
it may be laser,
it may be a combination of some or all of the above, or
it may be the I write to or recommend a different healthcare practitioner.

If I don’t think hands-on care is needed right now, I’ll tell you honestly.

But it will always be in discussion with yourself and with your approval and consent.

That’s patient-centred care.

 

Yet another road closure for those of you coming from Craven Arms way. 🤦‍♀️Carry on up the Clun Road to Purslow and come...
28/05/2026

Yet another road closure for those of you coming from Craven Arms way. 🤦‍♀️
Carry on up the Clun Road to Purslow and come across via Twitchen to Hopton Heath.

🤔 Not sure what’s causing your pain?As an Osteopath & Acupuncturist, I may be able to help if your pain is coming from a...
27/05/2026

🤔 Not sure what’s causing your pain?

As an Osteopath & Acupuncturist, I may be able to help if your pain is coming from a joint, muscle, ligament — or even somewhere else entirely.

✨ Pain isn’t always as straightforward as it seems…

For example, knee pain might actually be coming from:

➡️ Your hip

➡️ Your lower back

➡️ Or even the way your feet move

That’s why we assess the whole body — not just the area that hurts.

🩺 By taking a detailed case history and carrying out a thorough examination, we can get to the root cause of what’s really going on and create treatment tailored specifically to you.

Your treatment may include:

✔️ Hands-on treatment

✔️ Acupuncture

✔️ Advice & support

✔️ Functional and practical exercises to help you move more comfortably and reduce the chance of pain returning.

❤️ You don’t have to figure it out on your own.

If you’re unsure whether osteopathy or acupuncture is right for you, feel free to give me a call — I’m always happy to help 😊

Another road diversion from Leintwardine to A49 from today until Friday 29th.
26/05/2026

Another road diversion from Leintwardine to A49 from today until Friday 29th.

For those of you coming to me on Wednesday please not the road closure and find an alternative route. Jane
25/05/2026

For those of you coming to me on Wednesday please not the road closure and find an alternative route.
Jane

Address

Hazel Grove
Bucknell
SY70AA

Opening Hours

Wednesday 10am - 5pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm

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