The Muscle Scraper

The Muscle Scraper When traditional therapy fails →
Fix Pain • Restore Movement • Upgrade Performance
🏆 Award Winning
⭐ 500+ 5-star reviews
📍 The Human Upgrade Hub | Bury
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Blood testing!10am - 12pm on Tuesday 22nd September The Human Upgrade Hub™ | Performance Centre DM to book in 👍🏼 ...
19/09/2026

Blood testing!

10am - 12pm on Tuesday 22nd September

The Human Upgrade Hub™ | Performance Centre

DM to book in 👍🏼

Absolute dedication from Craig Bridle Sports Therapy - Craig coming down from South Shields to learn Muscle Scraping fro...
19/09/2026

Absolute dedication from Craig Bridle Sports Therapy - Craig coming down from South Shields to learn Muscle Scraping from me.

This isn’t a 1 or 2 day course. This is 40 hours learning. No one leaves here being a s**t therapist. You can learn how to hold a tool but unless you know why or how to treat an area you’ll be in trouble when clients are looking for results!

Day 1 done 👏 5 hour round trip. 4 more to go!

Leg length discrepancy doesn’t automatically mean back pain…But when one leg is functionally longer than the other, it c...
19/09/2026

Leg length discrepancy doesn’t automatically mean back pain…

But when one leg is functionally longer than the other, it can influence how the pelvis sits — and that can affect everything above it.

One hip may sit higher.
The pelvis can tilt or rotate.
The spine and shoulders may compensate to keep you upright.

That’s why when I assess someone, I don’t just look at where it hurts. I look at how the whole body is positioned and moving.

Sometimes the problem isn’t where the pain is.
It’s what the body has been doing to compensate 👊

Happy Saturday!

18/09/2026

He’s had Graston technique in America.. now it’s time for The Muscle Scraper in the UK

Compartment syndrome for this young footballer from Sweet Home Alabama, USA.

17/09/2026

Send this to someone who’s ALWAYS complaining about their neck & shoulders 👀

BLOOD TESTING IS NOW UNDERWAY 🩸First through the door at The Human Upgrade Hub™ | Performance Centre — nick_culkin getti...
17/09/2026

BLOOD TESTING IS NOW UNDERWAY 🩸

First through the door at The Human Upgrade Hub™ | Performance Centre — nick_culkin getting his full baseline blood panel + InBody 770 body composition scan done.

No guessing. Get the numbers down. See exactly where you’re starting from. Then track what actually changes.

Bloods. Body composition. Performance. Recovery.

This is what the Human Upgrade Hub is about.

Bloods taken by our lovely nurse Jenny

The Human Upgrade Hub™ | Performance Centre
Bury 📍

Want your baseline doing? DM us to book.

Fire 🔥 and ice 🧊 Coming soon!
16/09/2026

Fire 🔥 and ice 🧊

Coming soon!

16/09/2026

Been changing lives for years now!

3 years ago, long before I had staff and a wellness centre!

Just me, the bar and never say die attitude to getting you right 💪🏼

15/09/2026

Sounding rough in there lad! 💪🏼 ⚔️

climber

11/09/2026

Why do you keep going then?

Address

The Human Upgrade Hub, Unit 2, 1-7 Taylor Street
Bury
BL96DT

Opening Hours

Monday 1pm - 7pm
Tuesday 12pm - 4pm
5pm - 8pm
Wednesday 12pm - 4pm
5pm - 8pm
Thursday 2pm - 8pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 6pm

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