Hannah's Happiness Project

Hannah's Happiness Project Hi, I’m Han or 'Hannah Happiness’. In 2018 I started cycling the world in the name of making happiness accessible & sustainable for everyone. Hi!

Through research, education & activism, I provide talks, mentorship, coaching, retreats, workshops & classes. I’m Han, also known as Hannah ‘Happiness’, and my life’s work is dedicated to making happiness accessible and sustainable for everyone. In 2018, I launched Hannah’s Happiness Project by setting off on an extraordinary journey—cycling across the world to research, practice, inspire and teac

h happiness while fundraising for four incredible charities. This adventure became more than a project; it transformed into a way of life. I’ve been privileged to share my insights to a wide variety of people and spaces, from those suffering with addition and homelessness to the TEDx stage, where I’ve inspired audiences with my unique stories, philosophy and easy-to-integrate frameworks. Happiness isn’t just something I teach—it’s a lifestyle I embody and share. Whether it’s doing social outreach, facilitating meditation and Qi Gong classes, hosting wellness retreats or offering one-to-one coaching, my goal is to make happiness an accessible, practical, sustainable and joyful reality for all.

05/08/2026

A few plates from my time in Madeira this summer. What a truly spectacular destination and a wonderful intimate group of people enjoying yoga and hiking together 🌸

So much flora, fauna, fresh produce, spectacular landscapes and really warm people. They call it the Hawaii of Europe for a reason! It really is a dream destination ✨

I’ll be back in October 5-12 and 12-19 if you’d like to experience this magical place and be nourished by me for a whole week 🥰

I’ll also be in Portugal 9-13 November in Sintra for another special experience in the historic mountains just outside Lisbon. Special discount for this one! 💫

If your heart longs for exploration, happiness and connection but also for rest, learning, movement, heart opening practices and of course, incredible food, come and experience a restorative retreat with me and 🤍

If you’d like to receive a special discount or would like more info on these experiences, comment ‘NOURISH’ 💌

I am also in the Peak District across 4 retreats in August and we have just ONE SPACE LEFT in a shared room on the weekend of the 14-17th. Working with the beautiful Meriel, a dear sister and sensational yoga teacher and the queen supporting me in the kitchen. If you fancy some last minute indulgence, we’d love to have you with us 🤍

Love and blessings to all,
Han 💕

02/08/2026

No better way to celebrate my birthday, 2000 consecutive days of meditation, cancer-free biopsy results and ’s pregnancy than with summer gathering! 🥳

The last one at our birthplace and home, 🌿 I’m excited to see what the next chapter will bring 🤍

We are continuing to make the shift offline with events only being posted in our private WhatsApp community. We believe in the power of human connection and are nurturing a family shared by word of mouth rather than depending on a system that doesn’t deeply resonate for us. If you’d like to join us in this transition & be a part of our beautiful family, comment ‘KHUSHI’ to be added to our group 💌

Thank you to the amazing team who help make it all possible







Lucy & Michael

And huge appreciation for who sponsors our events with delicious cacao and amazing herbal gift bags 💝 Be sure to give Chris a follow and treat yourself to the best supportive health products from him 🤍

Sending love, feeling blessed (and exhausted, still got to unpack 😅)

Until we see each other next, KEEP IT KHUSHI! 🤍✨🌸🧘🏽‍♀️

23/06/2026

Community. It’s something that’s built and nurtured with intention 🌱

has brought together some of the most inspiring and beautiful people over the last year and a half - diverse and unique, cultured and insightful. What I love about these events is that we have become a space to share and uplift in collective respect, trust and compassion - the foundation we need for unravelling our pain and healing ❤️‍🩹

Here are some clips from this weekend’s beautiful Balance Day Retreat. I feel so proud of what we co-created and truly emotional to reflect on how much I’ve personally grown amongst the inspiring team that make these incredible events happen.

Thank you and Isla for working hard behind the scenes 🙏🏽

And a special shout out to my brother who co-facilitated this one with me and also to who took a brave step into her power sharing her beautiful energy and passions with the family after attending 6 retreats herself 🫶🏽

Spread the love by sharing a word describing how you’ve felt when attending (if you have) and/or tag someone you think would love to join us at a future event 💕

The next event is coming up on the 1st August. If you’re not a part of our WhatsApp community, get in touch to be added. Details and discounts drop there first 🔥

I love you all, Han 🤍

📸
🍫 Cacao & gifts by

14/06/2026

Do you do what makes you happy?

As a creative progressing through life, you eventually start to see how all your random passions start to come together ✨

At times it’s felt scary, lonely or even pointless. I’d start projects and not finish them, which is difficult in a world focused on outcomes and their relationship to ‘success’. But if you’re brave enough to keep playing, keep showing up honestly and expressively, eventually, it will all pay off and you’ll live a life that’s perfect for you. That doesn’t mean it’s not hard - life is notoriously difficult at times - but hard times are easier when you live for your passions and do what you love! 🫶🏽

8 years of specialising in happiness has taught me so much. Meditation, tai chi, music, cooking, retreats, travel, community, being in service - what a life I’m living! I am grateful and blessed 🙏🏽

Here’s your reminder to keep going and do what you love. It will work out if you keep showing up and you’ll be happier for it ☀️

Come and experience my creativity at an upcoming event! 🤍

Message me to join my WhatsApp community to receive first info & discounts on my personal retreats/classes, or to find out my dates where I’ll be cheffing for the amazing where I would love to nourish you with all my love and intention for 3, 4 or even 7 days on their UK or international retreats 💕

Discount codes for the 2027 retreat release with dropping soon 👀

Tomorrow is the last day to secure your ticket join me, , and for the balance day retreat ! Just a couple of spaces left. We’d love to see you there 🤍

11/05/2026

Another beautiful day retreat complete 🤍

family continues to grow and evolve. We learn and unlearn. We co-create and play. Every event is unique and different yet always rooted in the same foundations. More beauty incoming on the 20th June…get in touch to join us 💌

Thank you to & for the photos & videos, and to for sponsoring our event with cacao and other natural goodies 🙏🏽

Grateful to these beautiful women for making everything look seamless 🫶🏽



Lucy
Isla

Grateful for the community, the land and for those who continue to support us. Love to you all and we hope to see you at an event soon. With love, always, Han 💕

This was me 7 years ago - learning by simply getting started! I had this idea to cycle the world but wasn’t even great o...
15/04/2026

This was me 7 years ago - learning by simply getting started! I had this idea to cycle the world but wasn’t even great on a bike. When things went wrong, I’d work things out or ask for help. People often didn’t speak English and I’d have to observe and try to understand. Problem solving became a nurtured skill, I’m grateful for that 🙏🏽

This was a time when I was repeatedly getting flat tyres which turned out to be because I had too few spokes for the amount of weight I was carrying. About a year after getting started and post my accident being run over in India, I got my wheels rebuilt which made a huge difference. Until then, I made do with what I had available to me. At one point, I had 4 flat tyres in 3 days, I had to sit with my frustration and learn to let it go.

Life’s a bit like that…if we’re always waiting to be ‘ready’, will we ever begin? I’ve found that both the value and fun is usually from working it out along the way 💕

This Saturday we are hosting ’s Clarity Day Retreat at . Last year we got started and worked out lots of kinks. Hard work and grit has nurtured something special. Now we have a beautiful family and continue growing and evolving with every event. If you’d like to join us in meeting ourselves and each other deeply and playfully, get in touch. It would be great to see you there! Love to you all 🤍

Just one more week until we’re back at for the Clarity Day Retreat 🌸These events are curated with so much love and devo...
11/04/2026

Just one more week until we’re back at for the Clarity Day Retreat 🌸

These events are curated with so much love and devotion. I am extremely proud of what we create and share as a team. continues to grow and evolve ✨

If you’re calling in community, clarity and calm, get in touch. Final tickets remaining 💕


01/04/2026

Join us for this beautiful event 💕

ᴄʟᴀʀɪᴛʏ ᴅᴀʏ ʀᴇᴛʀᴇᴀᴛ�𝘐𝘯𝘷𝘪𝘵𝘪𝘯𝘨 𝘤𝘭𝘢𝘳𝘪𝘵𝘺; 𝘪𝘨𝘯𝘪𝘵𝘪𝘯𝘨 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦
𝚂𝚊𝚝𝚞𝚛𝚍𝚊𝚢 𝟷𝟾𝚝𝚑 𝙰𝚙𝚛𝚒𝚕 | 𝟷𝟶:𝟹𝟶𝚊𝚖 – 𝟻:𝟹𝟶𝚙𝚖
𝗟𝗼𝘂𝗱𝘄𝗮𝘁𝗲𝗿 𝗙𝗮𝗿𝗺, 𝗥𝗶𝗰𝗸𝗺𝗮𝗻𝘀𝘄𝗼𝗿𝘁𝗵�🌱🧘🏽‍♀️✨🌸✨☯️🌿

✨ ᴅᴇᴄᴏᴍᴘʀᴇꜱꜱ • ʀᴇꜰʟᴇᴄᴛ • ᴀᴄᴛɪᴠᴀᴛᴇ • ᴇᴠᴏʟᴠᴇ ✨

Bloom into spring with renewed vitality, purpose and momentum. This immersive day retreat will support you through decompression and guide you to confidence and clarity. Energise and empower yourself with grounding practices, self enquiry, expansive workshops, heart-opening connection and our signature nourishing food which rejuvenates, invigorates and inspires.

𝘛𝘩𝘦 𝘒𝘩𝘶𝘴𝘩𝘪 𝘗𝘳𝘰𝘫𝘦𝘤𝘵 𝘵𝘦𝘢𝘮 𝘸𝘢𝘳𝘮𝘭𝘺 𝘪𝘯𝘷𝘪𝘵𝘦𝘴 𝘺𝘰𝘶 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘓𝘰𝘶𝘥𝘸𝘢𝘵𝘦𝘳 𝘍𝘢𝘳𝘮 𝘵𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯, 𝘮𝘰𝘷𝘦 𝘮𝘪𝘯𝘥𝘧𝘶𝘭𝘭𝘺, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤𝘢𝘭𝘭𝘺 𝘢𝘯𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘣𝘦𝘪𝘯𝘨. 𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢 𝘤𝘶𝘳𝘪𝘰𝘶𝘴 𝘴𝘱𝘪𝘳𝘪𝘵 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘦𝘤𝘭𝘦𝘤𝘵𝘪𝘤 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯 𝘩𝘦𝘢𝘳𝘵, 𝘸𝘦’𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘺𝘰𝘶 𝘩𝘰𝘮𝘦.

𝗜𝗡𝗩𝗘𝗦𝗧 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗛𝗔𝗣𝗣𝗜𝗡𝗘𝗦𝗦
• 𝗘𝗮𝗿𝗹𝘆-𝗯𝗶𝗿𝗱 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁: £115 𝘱𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯 (𝘖𝘯 𝘴𝘢𝘭𝘦 𝘶𝘯𝘵𝘪𝘭 28𝘵𝘩 𝘔𝘢𝘳𝘤𝘩)
• 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱: £130 𝘱𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯
• 𝗕𝗿𝗶𝗻𝗴 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱: 2 𝘧𝘰𝘳 £240
• 𝗗𝗲𝗽𝗼𝘀𝗶𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲
𝗦𝗽𝗮𝗰𝗲𝘀 𝗮𝗿𝗲 𝗹𝗼𝘃𝗶𝗻𝗴𝗹𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘵𝘰 𝘦𝘯𝘴𝘶𝘳𝘦 𝘢 𝘴𝘢𝘧𝘦, 𝘪𝘯𝘵𝘪𝘮𝘢𝘵𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 🤍

Get in touch to secure your spot! 💌

In just 3 weeks we’ll be back with at the beautiful for the Clarity Day Retreat! There is one more early bird tickets ...
28/03/2026

In just 3 weeks we’ll be back with at the beautiful for the Clarity Day Retreat! There is one more early bird tickets still on sale today! 🔥 From tomorrow the price goes up 👀

Join me and some of these gorgeous familiar faces for another epic event this spring 🌸

Message me for more info 💌
Love to all,
Han 💕

27/03/2026

Feeling so blessed today I was compelled to share! Just one early bird ticket left for the Clarity Day Retreat on 18th April, let me know if you want it to be yours 💕

If you want to join us for tonight’s meet up or want the link to our community WhatsApp group, drop me a message 💌

Sending love your way,
Han 🤍

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Chiltern Avenue
Bushey
WD234QE

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