04/08/2026
✨ lymphatic System - essential for improved health, detoxing and puffiness✨
Today was all about taking my existing lymphatic drainage knowledge to another level. 💚
I’m already trained in lymphatic drainage massage and have been using it into my treatments for many years - but it’s important to deepen my understanding of the lymphatic system so I can give my clients the best tailored holistic wellbeing treatments.
Lymphatic drainage massage benefits:
💚 A gentle and flowing technique massage - so deeply relaxing!
💚 Reduces bloating and fluid retention swelling
💚 Boosts healthy lymph flow and circulation
💚 Boosts immune system
💚 Supports your body’s natural detoxification
💚 Reduces feelings of heaviness and swelling
💚 Promotes relaxation and stress relief
💚 Aids post-exercise recovery
💚 Leave you feeling lighter, refreshed and rebalanced
💚 Pre and post surgery
💚 Cellulite
💚 Great for after long haul flight
💚 Improve energy and fatigue
My treatment room is open for bookings - maybe combine with Reflexolgoy or a holistic facial (skin detoxing/puffiness). Contact me to book.
➡️Contraindications (cannot do):
Inflammation disease, malignant skin cancer, thrombosis, heart/cardiac problems.
➡️ GP referral: Diabetes, low blood pressure, lymphoedema, thyroid, kidney, epilepsy, removal of spleen, organ transplant, whilst taking antibiotics.
Www.headtotoeharmony.co.uk
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