What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 8:30pm Saturday 8am - 4pm Sunday 9am - 4pm

Team Rees Gym

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An exciting new gym in Caerphilly, offering state-of-the-art equipment, high energy classes, indoor cycling, boxing studio, expert advice, cafe & sunbeds

South Wales Premier Fitness & Sports Venue

31/10/2026

🚨 EARLY BIRD DISCOUNTS END TONIGHT!

🏰 CAERPHILLY 5K 2027 – ENTER NOW! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Join us on Sunday 8th August for an incredible festival of closed-road racing around Caerphilly Castle, hosting the Welsh 5K Championships and Welsh Masters Championships! 🏆

Experience 3 undulating laps, thousands of spectators, live music, supercars and an electric atmosphere!

🤩 NEW FOR 2027 – KIDS’ 1 MILE RACE!

🔥 Don’t miss out! Grab your discounted entry before midnight!

https://caerphilly5k.com

28/10/2026

🎄✨ TEAM REES GYM CHRISTMAS PARTY! ✨🎄

It’s time to celebrate another year together! 🥂🖤 Join us on Saturday 19th December at The Stables for a night of festive fun, drinks and a good old Team Rees get-together! 🎅🏼🎉

🥂 Arrive at 5:30pm for pre-drinks
🎉 Party starts at 6:30pm
🍽️ Arrival drink & buffet included
🎟️ £25 per ticket

📍 The Stables

🎟️ TICKETS ARE AVAILABLE FROM THE FRONT DESK AT THE GYM! Make sure you grab yours and let’s make it a Christmas party to remember! 🧡🖤

24/10/2026

Pick one…. 18 treadmills here at Team Rees..

Weather is terrible, but there’s no stopping the training☔️🌪️

23/10/2026

18 treadmills waiting for you at Team Rees Gym… Don’t let the weather stop your running this weekend☔️🌪️

18/10/2026

Looking for a huge selection of plate-loaded Hammer Strength machines? Come and join us at Team Rees Gym! 💪

Enjoy the full Super Gym experience, all included in one no-contract membership.

🔥 Your first month is just £10. Let’s get training💪

17/10/2026

What a morning at the Team Rees HYROX Sim! 🔥

Massive well done to everyone who took part! Incredible effort, energy and atmosphere from start to finish! 💪

Details of our next HYROX Sim will be announced this Wednesday! 👀

Who’s ready to go again?

16/10/2026

GYM OPEN AS NORMAL TOMORROW!

It’s business as usual for all Team Rees Gym members!

But we’re also hosting a HUGE HYROX SIM EVENT! 🔥

Bring your family and friends down, soak up the atmosphere and cheer on everyone taking part!

Big energy. Big atmosphere. LET’S GET IT DONE! 💪🧡

10/10/2026

HYROX SIM – SATURDAY 17TH OCTOBER

YOUR START TIMES ARE HERE!

The countdown is officially on! We’re looking forward to welcoming everyone to Team Rees Gym for another incredible HYROX SIM!

All start times are listed in the image. Please find your name and check your allocated wave.

IMPORTANT RACE DAY INFORMATION

* Mandatory safety briefing: You MUST attend at least 30 minutes before your start time. No briefing = No participation.
* Self-timed event: Bring a smartwatch to record your finish time.
* Outdoor running: Come prepared for the weather. High-visibility clothing is recommended.
* Hydration: Bring plenty of water and stay hydrated.
* Lockers: Bring your own padlock.
* Spectators: Friends and family are more than welcome to come along and support!
* Dogs: No dogs permitted, except guide dogs.

D = Doubles | S = Singles

Whether you’re chasing a PB, preparing for your next HYROX or taking on your first simulation, it’s going to be a brilliant day!

Tag your race partner, get ready and we’ll see you on the start line!

Address

5 Trecenydd Business Park
Caerphilly
CF832RZ

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 8:30pm
Saturday	8am - 4pm
Sunday	9am - 4pm

Telephone

+442920880718

Website

https://www.teamreesgym.com/

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