25/08/2026
Hello, it’s been a while… and I’m back!
It’s been a little while since I last posted here, so I thought I’d take the opportunity to reintroduce myself and share a little about CJ Therapy.
I’m Claire, an accredited integrative counsellor, and I support both young people and adults through a range of emotional and mental health challenges.
I believe counselling should feel like a safe, welcoming space where you can be yourself, feel heard and understood, and have the opportunity to explore what’s going on for you without judgement.
My approach is person-centred, collaborative and tailored to you. Together, we can explore your thoughts, feelings and behaviours, develop greater self-awareness, build healthier coping strategies and work towards the changes that matter to you.
I support clients with areas including:
🌿 Anxiety and stress
🌿 Low mood and depression
🌿 Self-esteem and confidence
🌿 Emotional regulation
🌿 Unhelpful habits and behavioural patterns
🌿 Motivation and goal setting
🌿 Personal growth and wellbeing
🌿 Support for young people aged 13–24
💻 Online counselling
I offer confidential and flexible online sessions for clients across the UK, allowing you to access support from the comfort of your own home.
🏡 Face-to-face counselling
I’m also now available for face-to-face appointments at weekends at The Loft in Cambuslang.
Whether you’re feeling overwhelmed, stuck, lacking confidence, struggling with your emotions, or simply feel that something needs to change, counselling can provide you with the time and space to focus on yourself.
I’m a fully accredited member of the National Counselling and Psychotherapy Society (NCPS) and practise in accordance with professional and ethical standards.
If you’ve been thinking about counselling for a while, perhaps this is your sign to take that first step. 💕
📩 If you’d like to find out more or arrange an appointment, please feel free to get in touch.
I’d love to hear from you.
Claire x
FaceToFaceCounselling Cambuslang AnxietySupport SelfEsteem EmotionalWellbeing YoungPeople Therapy