Holistic Heaven

18/09/2026

Yoga next week
Monday 21st September 10am & 6pm
Sauna & cold plunge available 4.45-8pm
Wednesday 23rd September Chair Yoga session 10am & regular Yoga class 6pm
Thursday 24th September 10am
Friday 25th September 11am
Hope yo see you!

There will be no yoga on Monday 5th October 10am

17/09/2026

Last 2 days to buy your tickets for the afternoon Music & Cream Tea event at Green Grove Barns for raising money to fight the Pylons … Sunday 4th October 1.30pm x

17/09/2026

This is not my event but looks fun & interesting … if keen there are a few places left & contact Becky below x

14/09/2026

Just a reminder that there will be no yoga between 15th October & 2nd November while I am away on the Retreats in Sri Lanka …

Last class in October : Wednesday 14th October
First class back in November Monday 2nd November 10am

All on as usual before & after these dates!
🙏🧘‍♀️❤️

11/09/2026

Next Chair Yoga session will be Wednesday 23rd September 10am ….
Really enjoyed our last Chair yoga class on Wednesday this week …
Come and enjoy a friendly & inclusive stretch out … perfect for anyone with joint or mobility issues. Everyone is welcome ….
£7 or a card of 6 sessions for £40

11/09/2026

Yoga next week
Monday 14th September 10am & 6pm
Wednesday 16th September 6pm
Thursday 17th September 10am
Friday 18th September 11am

Classes are relaxed, friendly & welcoming to everyone from beginners to regular practitioners!
x

11/09/2026

Sauna & cold plunge will be available …
This Sunday 13th September between 4.30 & 6pm
Monday 14th September between 4.30 & 8pm
£8 per session or 6 sessions on a card for £45
x

08/09/2026

I have just 2 places left if anyone would like to join us for our Afternoon Retreat this Sunday 13th September …
2-5.30pm
£50
Come & enjoy a blissful afternoon of recharging your batteries & relaxation ….
Yoga / stretch out session suitable for all * Guided Meditation * Creative mini workshop making beeswax candles & Aromatherapy products to take home * delicious snacks & refreshments * use of sauna & cold plunge ….
If you have any questions or would like to book your space please message me below or call/ WhatsApp on 07985 077227
x

07/09/2026

Really looking forward to our seated chair yoga session on Wednesday at 10am here at the Henllys Fach yoga studio

For anyone new … the address is Henllys Fach m, Llandovery Sa20 0EN
What 3 words is below

Just wear comfy clothes & bring an extra cushion if needed. Some participants like to bring water.

The class is an hour long and costs £7
I am open to running this class regularly if popular.

Come and enjoy all the regular benefits of yoga without weight bearing & stress on the joints.
It’s a great way to increase mobility , flexibility & be proactive about your health & well being

Everyone is welcome & the class is suitable for all

Best wishes,
Claire x

This is the what3words address for a 3 metre square location near Llandovery, Carmarthenshire.

06/09/2026

Sauna & cold plunge back on tomorrow!
Mondays 4.30-8pm ….
£8 per session or 6 sessions on card for £40
Please message me if interested