Blue-Conker

04/06/2026

I was invited to celebrate an alternative Easter during my recent camp. The person inviting me had experienced a bad Easter and wanted to do something different . The alter turned into an Alter of Abundance and was surrounded by coins, crystals and Lots of chocolate. It was indeed quite marvellous. Cards we pulled, food and stories shared.
It really was magical.
Today my abundance wish came true…💙

03/06/2026

03/06/2026

Where be all my procrastinators?

I’m looking for 3 procrastinators to trial a new hypnosis program I’ve been working on.

Tell me what life would be like if you didn’t procrastinate frequently?

03/06/2026

Being the odd one out isn’t a bad thing… yet so many of us believe it to be true.

Taking a moment to pause and appreciate differences can bring so many rewards in life.

03/06/2026

‘Doubt kills more dreams that failure ever would’

Where are you doubting yourself, second guessing and holding yourself back?

03/06/2026

As a practitioner holding therapeutic space for others, I take my self care very seriously.

There’s no way I could do what I do for others if I didn’t have my own rituals and practices too.

So my full moon dips are a huge highlight in my calendar…and this one was particularly special.

I adore my work and the life I have created around it.

Seeing people leave my dojo or calls with renewed hope, smiles on their faces or beliefs that there is another way …is THE most satisfying feeling I have ever known.

About 30years ago I did an Art Therapy course and being a bit green at the time I asked the tutor… ‘what sort of people become therapist?’

She replied…’people like you’

She wasn’t wrong!

What’s the best thing therapy could do for you?

01/05/2026

Knowing you can make a difference is what drives my love of this work 💙

Sara Heard

Coaching often sits at the intersection of work and wellbeing.
When clarity grows in one area, it naturally ripples into the other 💙

Supporting people to make changes that feel meaningful, sustainable, and truly theirs is at the heart of this work.

06/04/2026

Easter looks calm on the outside, but you’re still carrying everything.

If you’ve slipped to the bottom of your own list this week, you’re not the only one.

👉 Relational Identity Lab – Easter Edition
£99 | 90 minutes | 10 spaces

04/04/2026

Easter looks calm from the outside — slower mornings, kids at home, a bit of chaos that feels normal.

But behind the scenes, you’re still carrying everything.
Work doesn’t stop.
Responsibilities don’t disappear.
And you end up trying to be present for everyone at once.

It’s easy to slip to the bottom of your own list without even noticing.

That’s self‑abandonment — and it doesn’t look dramatic.
It looks like holding everything together while slowly disconnecting from yourself.

If that’s showing up for you this week, you’re not the only one.

👉 Relational Identity Lab – Easter Edition
£99 | 90 minutes | 10 spaces

A focused session to help you:
• Understand what’s actually going on
• Catch the pattern as it’s happening
• Shift your response in real time

No long programme.
No pressure.
Just space to come back to yourself.