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FitMinds Coach

💙 Engage, Inclusion, Enjoyment 💙
Nurturing Childrens Futures while also empowering Families 💪🏻💡

31/10/2026

For the day that’s in it! 🎃 had to bring back the Alien 👽

28/10/2026

I’ve been working on something I can’t wait to share with you… 👀💙

Something exciting is taking shape for 2027, and I’m going to be putting my heart into it! 🙌

The goal? To help more children enjoy being active and give families, teachers and coaches the confidence and ideas to include every ability.

Keep an eye out… this is only the beginning. 👀✨

26/10/2026

❤️ Looking back at my childhood, I don’t think I ever truly realised just how much being around people with additional needs shaped the person I am today.

Growing up, I never really saw anyone as different. Additional needs were just a normal part of my life. I never questioned it, never thought twice about it, and most importantly, I never saw someone’s disability before I saw the person.

And looking back now, I honestly believe that’s where my passion for inclusion began. ❤️

It’s something I wish every child could grow up experiencing.

Because the truth is, what even is “normal”?

Every single one of us is unique. We all have different strengths, challenges, personalities and ways of seeing the world. And that’s what makes us who we are.

I truly believe that when children grow up understanding, accepting and including people of all abilities, it becomes second nature to them.

Inclusion shouldn’t be something we have to teach later in life. It should be something we grow up knowing. ❤️

We all deserve to feel seen, understood, accepted and included.

And maybe, without even realising it at the time, my childhood taught me one of the most important lessons I could ever learn.

Every Ability Matters. 💙

24/10/2026

This man amazes me every day. Coach James was asked recently to put together a wee video about his experiences out coaching with me, and honestly, he’s outdone himself! A massive shout-out to his sister for helping bring it together 👏💙

His hard work and dedication, the way he keeps me right, and how gentle and caring he is with children with such a wide range of needs. He takes the time to make every child feel seen, included and valued.

Bringing James on board through the Healthier Me coaching programme is up there with one of the best decisions I’ve ever made. The craic we have is mighty, and somewhere along the way, he’s become one of my best friends.

A friendship I never saw coming, but one I’ll always cherish. Those unexpected friendships really can turn out to be the most special 💙

23/10/2026

He’ll never know how much this means to me 🥹💙 Off to school to be Daddy for the day 😁

23/10/2026

Only a few hours left to donate today! 💙

I’m lucky enough to spend my Mondays with the most amazing children and staff at Sperrinview Special School. No one deserves this support more than this incredible community of children, staff, parents and guardians.

If you can spare a few pounds, please donate through the link below. Every donation, big or small, is so appreciated. Please share too! 💙

‼️It’s all or nothing now‼️
We are in the final hours of the Cash 4 Kids challenge. If you’ve been thinking about donating and said ‘oh I’ll do it later’ well - now is the time! The donation page will close at 4pm and the winners will receive a phone call shortly after. We are SO CLOSE to winning one of those grants to provide essential equipment to the students of Sperrinview Special School.
Thank you to all who have donated, shared our posts and encouraged us on this journey. The finish line is so close, let’s do this!! 💪🎉

22/10/2026

I get far too into it sometimes 😂 I can nearly forget I’m coaching 🤪😅

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