Mary Devine Reflexology

06/06/2026

These 1-hour appointments are currently open for Reflexology or Massage next week:

Tuesday: 4.40pm
Wednesday: 3.30pm, 6.20pm
Thursday: 1.30pm
Friday: 2.20pm, 4.10pm
Saturday: 10.10am, 11.30am

Book online or message me to secure your appointment.

There are a few more 40 minute slots available on Monday and Thursday - check my booking site for current availability.

https://marydevinereflexology.simplybook.it/

If you can’t find your ideal appointment time, send me a message and I’ll add you to my cancellation list.

Booking ahead online is the best way to secure a time that works for you, but if you need something specific, get in touch and I’ll do my best to fit you in.

Pay at your appointment (cash or Revolut).
Gift vouchers can be used towards full or partial payment for treatments.

04/06/2026

Just a little reflexology maths for you:
one couch, two feet, a few deep breaths… and one very calm human at the end of it all 💜✨

Funny how the best kind of maths always seems to add up to feeling better.

02/06/2026

Next free legal advice clinic in Rath Mor is next Wednesday 10th June. Call or email to book a slot

31/05/2026

30/05/2026

Limited appointments remaining next week. Book online or message me to secure your appointment.

These 1-hour slots currently open for Reflexology or Massage

Thursday: 1pm
Friday: 12.20pm
Saturday: 9.40am, 2.10pm

There are a few more 40 minute slots available - check my booking site for current availability.

https://marydevinereflexology.simplybook.it/

Can’t find your ideal appointment time? Send me a message and I’ll add you to my cancellation list.

Booking ahead online is the best way to secure a time that works for you, but if you need something specific, get in touch and I’ll do my best to fit you in.

Pay at your appointment (cash or Revolut).
Gift vouchers can be used towards full or partial payment for treatments.

29/05/2026

For the days when you’ve been living in your head, reflexology offers a quiet way back into your body. 💜

28/05/2026

Reflexology can be a deeply supportive complementary therapy for people navigating addictions, eating disorders, anxiety, and emotional overwhelm.

When the nervous system is under constant stress, the body can remain in a prolonged state of fight, flight, or freeze. Reflexology offers a calming, grounding space where the body can begin to relax, regulate, and reconnect.

Many people struggling with addictive behaviours or disordered eating experience high levels of stress, emotional dysregulation, poor sleep, digestive issues, and disconnection from their bodies. Through therapeutic touch and relaxation, reflexology may help support emotional wellbeing, improve sleep quality, reduce tension, and encourage a greater sense of balance and self-awareness.

Research is continuing to grow in this area. A 2020 systematic review and meta-analysis found that reflexology significantly improved anxiety, depression, and sleep quality in adults, suggesting it may help support nervous system regulation and emotional wellbeing alongside conventional care.

While reflexology is not a replacement for medical or psychological treatment, it can be a valuable holistic support alongside professional care, helping clients feel nurtured, safe, and supported in their healing journey.

Read the study here: https://pmc.ncbi.nlm.nih.gov/articles/PMC7512096/

Every person deserves compassionate care and a space where healing can begin gently, one step at a time.

___

21/05/2026