Rooted Holistic Massage

Home
United Kingdom
Dunblane, Scotland
Rooted Holistic Massage

more details coming soon.

Bespoke Massage • Holistic Facials • Kobido
rooted in rest & guilt free self-care.
📍Dunblane*
*from January 2027, Rooted will be based out of its own studio in Bridge of Allan!

08/11/2026

✨ save the date ✨ in a little over 2 months, Rooted will be opening the doors of its very own studio for a special launch event to celebrate this new chapter 🍂 hope to see you there 🫶🏻

more details coming soon 🤍

bridge of Allan massage | Stirling massage | Dunblane massage | massage near me | Kobido | massage

05/11/2026

somewhere along the way, we started treating rest as something we have to earn. something reserved for when everything else is done.
but what if we approached it differently?

what if rest became part of our routine, rather than something we turn to when we’re running on empty?

a little more space. a little less rushing. a regular moment that belongs entirely to you.

something new is taking root at Rooted…and it’s all about making space for just that. 🍂

Massage | bridge of Allan massage | Dunblane massage | Stirling massage | Kobido | massage near me

04/11/2026

a little update to Rooted’s treatment menu for the next few weeks. a refreshed website and new-look treatments will be available to book from December 🤎

book the treatments below via my website

03/11/2026

03/11/2026

⭐ appointments for December must be booked before 30/11/2026 ⭐

I'll be temporarily closing my books at the end of November so I can refresh my website & calendar ahead of the new studio opening.

book in advance to avoid missing out 🍂

✨03/11 fully booked
✨10/11 fully booked
✖️17/11 closed
➡️24/11 5:15 - 8:30pm
➡️01/12 5:15 - 8:30pm
➡️08/12 5:15 - 8:30pm
➡️15/12 5:15 - 8:30pm

🤍book via my website 🤍

01/11/2026

massage is a hard thing to sell…..yet here I am, quitting my 9-5 to go “all in” on my massage business.
that’s because I’m so passionate about the benefits of massage and sharing that with as many people as possible. massage can genuinely be life changing….you just have to try it for yourself!

massage | bridge of allan massage | Stirling massage | massage near me | Kobido | self care | wellbeing

29/10/2026

living your life in fight or flight doesn’t have to be your baseline. some levels of stress are good - it helps us come through when it matters. but living in a perpetual state of survival mode is unsustainable and can have a negative impact on our bodies, minds and nervous systems.

it takes many, small, consistent changes to find balance after prolonged periods of stress. taking the first steps towards that can feel overwhelming in itself.

but just remember, self-care doesn’t have to be complicated. it just has to be consistent 🤎

your rest is waiting, at Rooted 🍂

massage | bridge of Allan massage | Dunblane massage | Stirling massage | nervous systems | stress

29/10/2026

"how often should I have a massage?"

it’s one of the most frequently asked questions, so what is the answer? honestly, it’s different for every body - let’s get into it…

🍂1-2 times a month: like any element of your wellbeing routine, doing something regularly increases the amount noticeable change. this frequency is right for you if you are looking to manage pain or maintain emotional balance.

🍂every 6-8 weeks: a more manageable financial commitment, without sacrificing the positive momentum that regular massage provides.

🍂every 3-4 months: this is ideal for you if you are generally fit and well & use massage as a tool to relax and rebalance.

🍂1-2 times a year: never my recommendation as you are unlikely to notice any ongoing benefits, however one massage is better than none!

🤍🤎.

28/10/2026

remaining 2026 availability is filling up fast! don't miss your opportunity to rest before the chaos of the festive season takes over 🍂

✨03/11 fully booked
✨10/11 fully booked
✖️17/11 closed
➡️24/11 5:15 - 8:30pm
➡️01/12 5:15 - 8:30pm
➡️08/12 5:15 - 8:30pm
➡️15/12 5:15 - 8:30pm

🤍book via my website 🤍

27/10/2026

we’re all guilty of it, measuring our perceived value by how “busy” or “productive” we’ve been. but the only person keeping count of this is you 🍂

rest 👏🏻 doesn’t 👏🏻 have 👏🏻 to 👏🏻 be 👏🏻 earned

Massage | dunblane massage | bridge of Allan massage | Stirling massage | Kobido | nervous system

Address

Rooted Holistic Massage, Unit 10, RFL House
Dunblane
FK159AJ

Opening Hours

5pm - 9pm

Website

http://www.rootedholisticmassage.co.uk/

Alerts

Be the first to know and let us send you an email when Rooted Holistic Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.