What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 4:30pm Wednesday 9am - 7:30pm Thursday 9am - 4:30pm Friday 9am - 6pm Saturday 9am - 10:30am Sunday 9am - 1:30pm

VC Sports Therapy

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United Kingdom
Dundee, Scotland
VC Sports Therapy

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Dedicated Sports Therapist specialising in Sports Massage, Shockwave, Cupping & Taping.

TPI Certified Medical Pro for golf swing mobility assessments & treatment ⛳️

24/10/2026

Another week in the clinic complete - thank you as always to my wonderful patients for keeping me so busy 🫶

22/10/2026

⛳️ TPI Golf Swing Series | Part 2: Hip External Rotation

Hip mobility plays an important role in your golf swing, helping you rotate efficiently and control your movement.

As a TPI-certified sports therapist, the Lower Quarter Rotation Test is one of the assessments I use to look at hip rotation and identify potential mobility restrictions.

If your hip external rotation is limited, try these 3 exercises:

1. Banded Hip Distraction + External Rotation Stretch - Encourage comfortable hip movement into external rotation.

2. Half-Kneeling Hip Adductor Stretch - Improve flexibility through the inner thigh and adductor muscles.

3. Standing Aeroplane - Challenge single-leg balance, hip mobility and rotational control.

Keep your eye out for more movements from the TPI golf swing assessment series.

14/10/2026

🥹🥹 reviews that make your day!!

05/10/2026

COMING SOON…
Inside the TPI golf swing assessment ⛳️

Ever wondered how your body could be influencing your golf swing?

Over the next few weeks, I’ll take you behind the scenes of a TPI assessment - looking at mobility, stability, strength and movement & how these can impact the way you swing.

I’ll also share some simple exercises to help improve how you move and how you swing 🏌️‍♀️

Follow along…the series starts soon!

Address

359 Strathmartine Road
Dundee
DD39BT

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 4:30pm
Friday	9am - 6pm
Saturday	9am - 10:30am
Sunday	9am - 1:30pm

Telephone

+447792148250

Website

https://vcsportstherapy.com/

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