What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm

Rest and Relaxation

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United Kingdom
Durham
Rest and Relaxation

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To book an appointment please ring Diane 07908295725
Diane is a local business woman who runs Rest and Relaxation, a Holistic practitioner.

Luxurious Treatments ~ Reflexology, Reflexology, Sub Fertility and Fibro myalgia, Massage Treatments, Reiki, Reiki Attunements, Crystal therapy, Hot Stone Massage, Pedicures, Facials, Meditation one - one, Meditation groups, Holistic Health, nd many more. Diane is based on a local farm set in a beautiful location, just outside of Ouston in Durham and offers a beautifully relaxing and bespoke experience designed to reduce stresses and anxieties and improve balance. Reflexology, Swedish massage, hot stone massage, chakra balancing, crystal therapy and reiki all helping to reduce stress, give feelings of deep relaxation, helping to release endorphins, improve pain relief and improve circulation. Removal of impurities and toxins improve the immune system and give a sense of feeling that the whole body is in better balance and harmony. Bring out your inner bling! Pleas also check my Web site www.restandrelaxation.co.uk we have beautiful products on there that will not only enhance your wellbeing but your home as well. Gift vouchers available. Book appointments on 07908295725
www.reatandrelaxation.co.uk

03/11/2026

02/11/2026

A beautiful altar done for my client on Friday. We lit the candle. Said some prayers and called in my spirit guides. It was Samhain, you are working at a potent threshold. The Oak King rules the light half of the year, and as he surrenders his crown to the Holly King that day, his energy was at its most mature, golden, and deeply comforting.
He stepped in to do his work. His energies were high and shifting lots in her spine and lower back. Realigning, nurturing and comforting. Grounding.
Truely is an honour. 🙏🙏🙏
www.restandrelaxation.co.uk

02/11/2026

Its a reflexology kind of day today!
Reflexology is so good for mind, body and soul.

Lifting your spirits.

Sessions are deeply relaxing. Gives your body back that needed balance and harmony. Giving back your energy. Clearing toxins. Making you feel like you can dance again.

Having reflexology is a game changer to health.

I have treatments once a week. But you can benefit from having reflexology once a month.

To get the full benefit from treatments we would recommend 1every 1 to 2 weeks for 6 to 8 weeks then 1 a month. This breaks down the toxins in the body then puts in a maintenance treatment.

Your feet carry more than just your body weight…
they carry your stress patterns, your tension, and your daily overwhelm.

In reflexology, the feet are seen as a map of the entire body.
Each point connecting to organs, systems, and energetic pathways that reflect what is happening within you.

When life gets busy, emotional, or overwhelming, your nervous system doesn’t just hold it in your mind…
it holds it in your body.

And often, it settles in the feet.
Tightness
Fatigue
Restlessness
A feeling of heaviness or disconnection

This is your body speaking.

Reflexology works by gently stimulating these points to help:
Calm the nervous system
Release stored tension
Improve circulation and flow
Support emotional processing
Bring the body back into balance

It is more than a foot treatment…
it is a full-body reset through your foundation.

Because when your feet soften, your whole system follows.

Let’s break the stress patterns your body has been carrying.

Treatments are from £45 per session. We do a free consultation and trestments usually last from about 45 mins to an hour.

I Use natural and where possible organic, UK based products.

To book your treatment call me on 07908295725

02/11/2026

Where your energy goes, your energy will flow..
DONT give it away. Change your focus onto more positive things ✨️

02/11/2026

A new start to your spiritual journey....
Have you thought about doing Reiki level 1?

We have new dates for January 2027
Tuesday 12th and Wednesday the 13th

For a Reiki Level 1 Attunement (First Degree)—which is entirely about self-healing, grounding, opening your energy channels, and establishing a new spiritual routine—the clear winner is January 12 and 13, 2027.
January is significantly better than February for major spiritual milestones due to the complex planetary retrogrades and volatile eclipse windows arriving later in the winter.

• The best time to start an attunement is right after a New Moon when the lunar energy is waxing (growing). This symbolizes building, manifesting, and integrating new gifts.

• Reiki 1: Pisces rules the subtle energy body, intuition, and divine connection. Since Reiki 1 requires you to quiet your mind and connect to universal life force energy, a Pisces Moon provides the ultimate spiritual canvas. Because the Moon is waxing, it beautifully supports the 21-day cleansing cycle that traditionally follows a Reiki 1 attunement.

This is the perfect few days to do your Reiki attunement here at fans Rest and Relaxation
This will be a two day attunement starting at 10am both days.
For more information please contact me, Diane through messenger.
Many thanks.
Pachamama Cacao
Diane Marchant

31/10/2026

I could tell you about all the amazing properties Cacao has. About how mineral rich it is and all the feel good properties in it, but im going to tell you how its made me feel. As a 55 year old women thats gone through menopause, thats suffered with endometriosis and endomyosis, allergies, diabetes. I was beginning to think there was no end....
Cacao has brought my life back together. I feel happy, more balanced. I feel i can breath again.
Cacao has given me so much. Its not just that time out daily ritual its everything about it.
This divine feminine energy has brought back my device feminine energies....♡♡♡
www.pachamamacacao.co.uk
Pachamama Cacao

Address

Durham
DH21JL

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm

Telephone

+447908295725

Website

http://www.restandrelaxation.co.uk/, https://giftcard.sumup.io/order/G4TD0KI/rest-and-relaxation

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