Rebalance Wellness

Rebalance Wellness 🧘🏼‍♀️Yin & Restorative Yoga🧘🏼‍♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿

🧘🏼‍♀️ Back to it tomorrow and i can’t wait. 🙏🏻 Join us for a yin practice for detoxification & emotional release. To boo...
31/05/2026

🧘🏼‍♀️ Back to it tomorrow and i can’t wait.

🙏🏻 Join us for a yin practice for detoxification & emotional release.

To book your spot follow the link below

https://bookwhen.com/rebalancewellness

💜 The famous quote goes, “we cannot love another until we learn to love ourselves.” 🧘🏼‍♀️This weeks sequence focuses on ...
10/05/2026

💜 The famous quote goes, “we cannot love another until we learn to love ourselves.”

🧘🏼‍♀️This weeks sequence focuses on learning to love yourself by accepting and embracing your flaws and imperfections.

🙏🏻 To join us on the mat follow the link below.

https://bookwhen.com/rebalancewellness

05/05/2026

🧘🏼‍♀️Curious about yoga but not sure where to start? This is your sign.

🌟Yin Yoga is a slow, simple, and made for every body.

🙏🏻No experience needed, no pressure to keep up just a chance to stretch, breathe, and unwind at your own pace.

🌙We hold gentle poses for a little longer, giving your body time to release tension and your mind time to switch off. It’s the perfect reset if life feels busy, stressful, or just a bit too loud.

💫 Beginner-friendly
💫 Calm, supportive atmosphere
💫 Leave feeling lighter, looser, and more relaxed

🫶🏼Come as you are - stiff, tired, nervous, or totally new. You’ll be welcomed exactly as you are.

📍 North Durham Academy, Stanley
⏰ Monday 11th May, 6.30pm

👇🏻Follow the link to book your space.

https://bookwhen.com/rebalancewellness

27/04/2026

🙏🏻Tonight - our class theme is NERVOUS SYSTEM NECTAR.

🧘🏼‍♀️ Plenty of space if anyone would like to join us on the mat 👇🏻

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️Slow down. Soften. Breathe. ✨Join us for Yin Yoga a deeply restorative practice designed to help release tension, c...
25/04/2026

🧘🏼‍♀️Slow down. Soften. Breathe. ✨

Join us for Yin Yoga a deeply restorative practice designed to help release tension, calm the nervous system, and create space in both body and mind.

Through long held poses and mindful stillness, Yin invites you to reconnect with yourself in the most gentle way.

Perfect for all levels, especially if you need a little more balance in your week.

https://bookwhen.com/rebalancewellness

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Durham

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