Rebalance Wellness

Rebalance Wellness 🧘🏼‍♀️Yin & Restorative Yoga🧘🏼‍♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿

Hello September 💙✨A new month brings fresh energy, gentle new beginnings and another opportunity to come back to yoursel...
01/09/2026

Hello September 💙✨

A new month brings fresh energy, gentle new beginnings and another opportunity to come back to yourself.

Let this be the month you slow down, breathe deeply and create more space for the things that bring balance to your mind, body and soul.

Here’s to a peaceful September filled with intention, gratitude and positive energy. 🌿

✨ Cleanse. Release. Renew. ✨Let go of what feels heavy.Release what no longer serves you.Create space for peace, clarity...
31/08/2026

✨ Cleanse. Release. Renew. ✨

Let go of what feels heavy.
Release what no longer serves you.
Create space for peace, clarity and fresh energy. 🌿

Take a deep breath in…
and with every exhale, soften and let go. ✨

Yoga isn’t about achieving the perfect pose. 🤍It’s about how you feel when you step onto your mat, and how you feel when...
27/08/2026

Yoga isn’t about achieving the perfect pose. 🤍

It’s about how you feel when you step onto your mat, and how you feel when you step off it.

✨ Calmer
✨ Softer
✨ More grounded
✨ More connected to yourself

In Yin Yoga, there’s no need to perform, compete or look a certain way. Your practice is yours. Come exactly as you are. 🌙

Less striving. More feeling. 🤍

https://bookwhen.com/rebalancewellness

25/08/2026

Yin Yoga is so much more than stretching 🌙✨

It’s an opportunity to slow down, soften and give your body and mind the space to simply be.

🤍 Calm the nervous system
🌿 Release tension
✨ Improve flexibility & mobility
🌙 Encourage deeper relaxation
🧘‍♀️ Reconnect with yourself

In a world that constantly asks us to do more, Yin invites us to do less.

Pause. Breathe. Soften. Restore.

https://bookwhen.com/rebalancewellness

✨ YIN YOGA IS BACK ✨After a little summer break, our Monday evening Yin Yoga classes are returning from Monday 7th Septe...
21/08/2026

✨ YIN YOGA IS BACK ✨

After a little summer break, our Monday evening Yin Yoga classes are returning from Monday 7th September 🌙🤍

A whole hour to slow down, soften, stretch and simply be.

🧘‍♀️ Yin Yoga
📅 Mondays
⏰ 6.30–7.30pm
📍 NDA, Stanley

Whether you’re returning to your mat or joining us for the first time, you’re very welcome. No experience needed, just come as you are. ✨

Only 5 spaces available. 🫶🏼

https://bookwhen.com/rebalancewellness

Slow down. Release. Rebalance.

Spaces available to book now 🤍

🌺
08/08/2026

🌺

28/07/2026

Lovely little night last night. 🧘🏼‍♀️

Softening, surrendering & letting go. 🙏🏻

I do love our Monday evenings, but numbers have dropped alot recently i know holiday season is here but if everyone can be kind enough to let me know if they plan on coming in advance it would help me judge what to do going forward.

As come September unfortunately it will be one of them situations where you either use it or lose it.

I have popped next weeks session online to book, which could potentially be our last.

If i have enough numbers i will run it then break for summer.

Thanks you to all those who do turn up week in week out i massively appreciate it.

Julie xx

https://bookwhen.com/rebalancewellness

✨ Fill Your Own Cup ✨You can’t pour from an empty cup.Join me for a gentle Yin Yoga class to slow down, stretch deeply, ...
19/07/2026

✨ Fill Your Own Cup ✨

You can’t pour from an empty cup.

Join me for a gentle Yin Yoga class to slow down, stretch deeply, and give yourself the time and space to rest, recharge, and reconnect.

Take a moment just for you. Your body and mind will thank you. 💙🧘‍♀️

https://bookwhen.com/rebalancewellness

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