Mark The Medic

10/06/2026

Guess where Berks comes on the list...

07/06/2026

02/06/2026

Today we are running another Parent First Aid session for Best Start in Life. A fun confidence building session for new parents.

01/06/2026

Benedict’s Law applies to all Schools, both state and private. Breakfast / After School Clubs and Holiday Clubs held on School premises. All staff must receive this training. Get in touch for further information or to book.
Email: [email protected]

24/05/2026

This is brilliant, well done!! 👏👏

BBC News - Reading fan who saved man's life gets Wembley play-off finals honour - BBC News
https://www.bbc.co.uk/news/articles/ce8p2zmzl6eo
Reading Football Club

Reading fan Pippa Sharman, who lives in Oxfordshire, performed CPR on a Luton fan in 2022.

23/05/2026

💊 Some pharmacy opening times may be different over the Bank Holiday weekend, so check the map to find out which pharmacies are open near you.
👉 https://bit.ly/3RPl9jS

22/05/2026

Amber heat alert: a few tips to help you stay safe

Hot weather is on the way this weekend, and an amber heat alert is now in force. Here are some simple things that will help us all to stay safe in the sun:

👉 Stay in the shade between 11am and 3pm where you can
👉 Drink plenty of water throughout the day and go easy on alcohol and caffeine
👉 Wear sunscreen, a hat and light, loose clothing if you are heading out
👉 Close curtains and windows during the day, then open them again at night when it is cooler
👉 Cool down with a shower, or splash cool water on your wrists and the back of your neck

Please take a moment to check on older neighbours, anyone living alone and people with health conditions. A quick knock on the door or a phone call really can make a difference.

Watch out for signs of heat exhaustion such as dizziness, headache, feeling sick or heavy sweating. Move the person somewhere cool, give them water to sip and call 999 if they do not improve.

Visit the NHS website for more information on staying safe in the sun. Link in the comments👇

21/05/2026

This training will become mandatory for all Schools, including private schools from September.
Please spread the word.
Email: [email protected] for further information.

21/05/2026

ℹ️ You may be aware that there have been some cases of meningitis in Reading. If you are worried or feeling unwell, please call NHS 111 for advice.

Some of the symptoms of meningitis may include:
🔹 High temperature
🔹 Being sick
🔹 Headache
🔹 Rash that does not fade when a glass is rolled over it
🔹 Drowsiness or unresponsiveness

Vaccinations offer some protection against certain causes of meningitis. Check to see if your vaccinations are up to date.

All patients should continue to attend appointments as normal.

10/05/2026

Cardiac arrest in sport is rare, but when it happens, knowing the steps to take and acting fast can save a life ❤️

Our one‑page quick guide breaks down the essential steps and keeps them easy to remember when it matters most.

Share it with your teammates or post it in your club rooms as a regular reminder: resus.org.uk/resus-in-sports