Alae

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Alae Alae is a new, bright, beautifully designed studio in Leith, Edinburgh. A nourishing space for somatic movement, wellbeing, therapy and creative spirit.

☀️ Morning Practice starts 3rd November — try your first class for just £5!A powerful and effective practice combining s...
22/10/2026

☀️ Morning Practice starts 3rd November — try your first class for just £5!

A powerful and effective practice combining somatic sensing and movement, Feldenkrais, yoga and meditation. Everyone welcome.

Learn about yourself, develop your ability to move with greater ease, and deepen your understanding of the practice.

✨ Special offer: your first class is just £5!

We’d love to welcome you. Follow the link for all the details.
https://mailchi.mp/a326a95b3c64/morning-practice-new-term

Looking for a regular home for your practice in Leith?ALAE’s bright, welcoming studio is available for therapy, somatic ...
11/10/2026

Looking for a regular home for your practice in Leith?

ALAE’s bright, welcoming studio is available for therapy, somatic and movement practices, yoga and meditation.

✨ Weekly daytime blocks: 4 hours £250/month · 5 hours £312.50/month. Includes two agreed holiday weeks per year; initial six-month commitment.

Group-class hire also available, with limited weekday daytime slots.

📍 Leith, Edinburgh · Third floor, stairs only; no lift.

Enquire or arrange a viewing:
https://alaespace.com/studio-hire

Know someone looking for a space? Please share.

What would it feel like to be more grounded in your pelvis?Join me in Leith for a 3½-hour movement workshop exploring th...
07/10/2026

What would it feel like to be more grounded in your pelvis?
Join me in Leith for a 3½-hour movement workshop exploring the pelvis through mindful movement, anatomy and somatic awareness.
This is an opportunity to slow down, explore and discover new possibilities for movement — not by trying to “fix” your body, but by becoming more curious about how you move, sense and connect.
Grounded in the Pelvis
Saturday 17 October 2026 · 10:00–13:30
Led by Merav
ALAE, Leith, Edinburgh
£50
Book your place:
www.alaespace.com
Come as you are. No special movement experience required.

Feldenkrais workshop coming up on 25/7/26 - only couple of places left. Grounded in the Pelvis is a special in-depth wor...
30/06/2026

Feldenkrais workshop coming up on 25/7/26 - only couple of places left.
Grounded in the Pelvis is a special in-depth workshop to help you move and feel better - open to everyone. Booking details in the link: https://mailchi.mp/de556e0b968d/grounded-in-the-pelvis

Address

3f, 100B Constitution Street
Edinburgh
EH66AW

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