The Pole Shed

08/09/2026

Back to school isn't just for the kids.

While they're settling into new routines, new teachers and new timetables, it's easy to forget you deserve a fresh start too. Our new intro and beginner classes are launching this September, and they're the perfect way to ease yourself into something that's just for you.

No experience needed, no pressure to be "fit" first, just a beautiful, non judgemental space to move in and a community that will have your back from day one. Whether it's pole, aerial or reformer, there's something here for every parent who's been putting themselves last on the list.

So while you're sorting uniforms and packed lunches, do one thing for yourself too. Book your spot on one of our intro courses and come and see what The Pole Shed is all about.

Spaces are limited, so if you've been thinking about it, this is your sign. Drop us a message or book online, we would love to have you.

Emma x

01/09/2026

Whether you're still deciding whether to take the leap, or you've been training with us for a while and want to make sure you're on the right option - have a swipe through this.

We've pulled everything together in one place: pay as you go for when life is unpredictable, credit bundles when you want to save a bit, three month subscriptions if you're settling into a routine, and VIP memberships for the best value and a few extra perks on top.

No commitment needed to get started. And no pressure to stay on the same option if things change.

Any questions, drop us a message - we're always happy to help you work out what suits you best.

🔗 Link in bio to book or browse classes.

01/09/2026

Our new autumn timetable is live, and it's a good one. New classes, juniors are back, and if you've been putting yourself on the back burner while everyone else goes back to school, this is your sign.
Have a scroll, find your spot, and come and be part of something that's just for you this term. Link in bio to book x

30/08/2026

Thinking about giving pole a go?

Our Intro to Pole course starts Sunday 13th September at 4pm and runs for 4 weeks. Same as always, we build your tricks and transitions in a time tested, logical order so you build real foundations.

£40 for all four sessions.

Not sure you're ready for a full course? We've also got drop-in Intro/Beginner Pole classes on Thursdays at 5.40pm

All available to book now at
www.thepoleshed.com/book

Drop us a message if you need more info

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30/08/2026

Ahhh the last summer payday... the perfect excuse to treat yourself heading into autumn, and we've got a packed calendar of events and workshops lined up to do exactly that.
What's coming up, we hear you ask?

Aerial & Pole Photoshoots with Steven Bristow - Sat 5th & Sun 6th Sept
Breathe with eMotionFit - Fri 11th Sept
Exotic Chair - Sat 12th Sept
House of Sin - Sun 13th Sept
Lollipop Lyra & Loop Straps Workshop - Sat 19th Sept
Flow with the Fabric, Silky Dreams & Embodied Stretch with Alice Maia - Sun 20th Sept
Intermediate Flow Workshop with Clara - Fri 25th Sept
Chair Burlesque & Sound Bath Experiences - Sat 26th Sept

That's just the start, there's more on the events page waiting for you.

Treat yourself, book a space, come and be part of it.

Link in bio to book x

29/08/2026

Come and join us for our fab Intro courses starting in September. Message for more details or book now via our app or website.

21/08/2026

18/08/2026

SILVER STRONG! 🩶

Mobility, balance and functional movement designed for older adults - with our small class sizes, each session allows for genuine individual attention, encouraging strength, control, and flow through more continuous sequences tailored to your body.

https://www.thepoleshed.com/book?fbclid=IwVERDUASjmOhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeif7L0VrFwewUi82KVTGrnIEZPzTosELTRsVIkiBurdgTgSrhetPdXnuMQ9A_aem_BI5J0VQ15bGDGuFWEzMW1g

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The Pole Shed

17/08/2026

Ever watched someone on the silks and thought I'd love to try that? This is your sign that now is the time...

Our Intro to Aerial Silks course starts Wednesday 9th September at 6pm and runs for 4 weeks. It's the best way to start your silks journey, we build your tricks and transitions in a time tested, logical order so you're never left guessing what comes next.

£40 for all four sessions. Grab your spot now via the Pole Shed app or website, or message us for further information

Your browser is outdated and cannot display the page you asked. We recommend that you download a newer version among the ones below: