Cucumber Fields

Cucumber Fields Cucumber Fields is a beautifully formed and relaxed wellness sanctuary in East Hertfordshire hosting Yoga, Cycle, Reformer Pilates and Mat Pilates Classes.

As well as offering holistic treatments, and unique wellbeing events.

19/06/2026

We may be biased but we think ZenCycle is the perfect way to start your day 🫶🏼

Join Pippa’s 'Mindful ZenCycle' to start and close the week feeling grounded and calm with steady breathwork, a stretchy flow and guided meditation. Or perhaps Sarah’s 'Conditioning ZenCycle' for a more strength focused session to boost your mid-week morale with core work and conditioning flows.

Either way, there’s no doubt you’ll leave feeling uplifted in your spirit, connected to your body and settled in your mind.

Welcoming all levels to mix up their weekday mornings with mindful cardio ✔️ targeted movement ✔️ soothing energy ✔️

💚 A note from our Founder, and ZenCycle devotee, Clare …

'I’m particularly proud of our Cucumber Field’s signature ZenCycle Classes.

I believe they represent a perfect blend of our most valued practices – a meditative cycle, followed by a yoga led stretch and strength practice. During the 55 minute duration, every wellbeing box seems to be ticked.

We connect socially and move with other like-minded guests, we engage in a mindful moving meditation and gleam the benefits derived from a regular breathwork practice. Cardiovascular fitness, strength and flexibility enhancements also occur as we cycle, and during the second half of the class we move onto mats where we find our flow whilst continuing to condition and strengthen our bodies and minds even more!

Recently, we have honed the ZenCycle into two styles, 'Mindful Zen', led by Pippa on a Monday (09:00) and Friday (08:15) - these are more nurturing classes that focus on the fundamentals of yoga and meditation, yet still include the cardiovascular benefits. On Tuesday (08:15), Wednesday (08:15) and Thursdays (08:40), Sarah leads 'Conditioning Zen'. These classes are slightly more physically focused and, following the energising cycle warm-up, lean towards stronger core strength and conditioning exercises with weights and props.

In both styles of ZenCycle, you’ll be immersed in soulful music and tranquil images of nature and beautiful landscapes that encourage an uplifted and rejuvenated feeling – I think it’s the perfect way to start every week day.

Plea

With news that a heatwave is on the way ☀️Stay cool as a cucumber with our refreshing Cucumber Fields Chill-Blends from ...
16/06/2026

With news that a heatwave is on the way ☀️

Stay cool as a cucumber with our refreshing Cucumber Fields Chill-Blends from ; freshly blended in the Pantry to your liking!

Choose from delicious blends like Japanese Matcha, Pink Beetroot Chai, Golden Turmeric Chai, Masala Chai or House Chocolate, with your favourite milk style and health-boost to add in - there’s something for every mood and climate as a perfect refresher for after class 💚

Even better… our studios are all fully air conditioned too ❄️ so you can sip, move and relax in total comfort. The perfect combination for keeping your cool next week 😎

NEW Strength & Stretch for Sundays 💪🏼 Join Sarah & Emma for our new Strength & Stretch class - a perfect blend of energi...
13/06/2026

NEW Strength & Stretch for Sundays 💪🏼

Join Sarah & Emma for our new Strength & Stretch class - a perfect blend of energising movement and deep, restorative stretch. Build strength, improve mobility, and leave feeling balanced for the week ahead.

Starting tomorrow at 9am - which is ALREADY FULL! You can also book with the waitlist incase a space opens up for you. Booking window opens for up to 21 days ahead 🙌🏼

Back in stock 🙌🏼Created by our friend and wonderful herbalist - Katie Shellard , this blend is pure everyday luxury. 'Ca...
10/06/2026

Back in stock 🙌🏼

Created by our friend and wonderful herbalist - Katie Shellard , this blend is pure everyday luxury.

'Calm' is a refreshing essential oil mist, combining zesty citrus notes to gently uplift with a smooth, grounding base.

A simple spritz, a steady breath, and a moment just for you.

Purchase a bottle in our Pantry before they go! 🤍

NEW! 6-Part Sound Series✨ We are so excited to bring you this very special 6-Part Sound Series ✨ We know how much you al...
07/06/2026

NEW! 6-Part Sound Series

✨ We are so excited to bring you this very special 6-Part Sound Series ✨

We know how much you all love immersive sound journeys and so we’re absolutely delighted to share a 6 month journey of monthly Friday night sound events.

Running from June to November, each month you’ll have the opportunity to experience the mesmerising healing soundscapes and immersive journeys from 6 different, incredible practitioners, each bringing their own unique style. Each practictioner we have tried and tested (perks of our job! 💚) and we are super excited to have in our line up for you to experience.

Gift yourself the opportunity to melt into a soothing, meditative and tranquil space each month.

Visit ‘Events’ 🔗 in bio to view each event and secure your spots.

Beloved Saira Burcham opens the series with the first evening event on Friday 26th June.
We recommend booking ahead!

31/05/2026

Stronger starts here 💪🏼

Join our lovely Sarah from Thursday 4th June at 9:40am as we trial a 4-week Strength class.

Expect functional training, smart programming, and a supportive environment to help you move better, feel stronger, and build lasting confidence.

Strength training is fundamental to the health of our bones, brains and muscles. Who’s in?!

This welcoming space is open for all levels to move, grow and get stronger together 🔥 With only 10 spaces available per class - we suggest you book now!

From our orchard to a glass bottle 🌳🍏 Our apples are grown right here at Cucumber Fields, handpicked at their peak and c...
29/05/2026

From our orchard to a glass bottle 🌳🍏

Our apples are grown right here at Cucumber Fields, handpicked at their peak and cold-pressed to create our signature Apple Juice - made with nothing but the natural goodness of our beautifully diverse orchard.

No additives, no shortcuts… just pure, seasonal flavour.

Homemade apple juice isn’t just delicious, it’s packed with benefits too -

🍎 Rich in antioxidants to support overall health
🍎 Naturally hydrating and gentle on digestion
🍎 Contains vitamin C to support your immune system
🍎 A wholesome, feel-good alternative to processed drinks

✨ Available now and on offer throughout June ✨

1 bottle - £5.20 / 2 bottles - £9 / 4 bottles - £13

Come and taste the difference of truly local, lovingly made apple juice 💚 Available to purchase in our Pantry.

We’re so excited to welcome ✨ Ayurvedic Doctor, Dr Garima Pandey ✨ to our team of therapists.From 1st June, Dr Pandey wi...
26/05/2026

We’re so excited to welcome ✨ Ayurvedic Doctor, Dr Garima Pandey ✨ to our team of therapists.

From 1st June, Dr Pandey will be offering Ayurvedic consultations and treatments every Monday and Tuesday in the Cucumber Lodge.

Ayurveda is an ancient holistic healing system from India that focuses on restoring balance in the body and mind through nutrition, lifestyle, herbal medicine and natural therapies.

Garima offers an integrative approach to healing, combining the wisdom of Ayurveda with modern evidence-based healthcare.

Supporting those with chronic pain, digestive and autoimmune conditions, stress-related illness and unexplained symptoms, her work focuses on uncovering the root cause and creating sustainable pathways to wellbeing through Ayurveda, nutrition, lifestyle medicine, and therapeutic support.

Book a consultation or treatment now and receive 20% discount in the month of June.

Reach out to Garima directly via the ‘Treatments’ link in bio.

23/05/2026

🔥 JUNE 4-WEEK CYCLE CHALLENGE 🚴‍♂️

Join us this June for our Thursday Power Up Cycle Class with Dougie and a DJ-led playlist to match the pace 🎶

🗓 Every Thursday
⏰ 19:15 – 20:05
📍 4th – 25th June

Track your individual miles on the leaderboard each week and push yourself to go further 💪 With prizes up for grabs across a range of categories, there’s something for everyone.

This is your chance to -

✨ Build fitness and strength
✨ Stay consistent
✨ Ride to high-energy tracks that will make you feel lifted

Let’s ride into summer feeling stronger!

Winners announced at the end of the month 🏆

17/05/2026

As we close Mental Health Awareness Week, our Emma Daisy shares a gentle 3-minute sound bath to help you pause, breathe and reconnect before your week ahead 🤍

Emerging into a sound bath can be a beautiful way to support your mental wellbeing - helping to calm the nervous system, quiet a busy mind and create a sense of deep relaxation. Even just a few minutes of slowing down and tuning in can help reduce stress, support better sleep and bring you back to the present moment.

Take this as your reminder to make space for yourself, even in the smallest way 🌿 (and if you’re too busy to give yourself 3 minutes of rest… we urge you to listen 3 times at least over 😉)

Address

Camleigh Farm, Cucumber Lane
Essendon
AL96JB

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