Worthey FITT

09/09/2026

08/09/2026

630pm Tuesday - SMALL GROUP Strength & Conditioning COACHING class. Staying fit well into our 40/50/60/70/80/90’s.

Stupendous session guys.

J❤️

02/09/2026

Muscle loss will degrade your life. It’s never never too late.

J❤️

28/08/2026

Looking forward to assisting in this mammoth event.

Jonathan Worthey | Coach Assisting at the StrongFirst School of Strength weekend at Lilleshall National Sports Centre.

Credentials:
StrongFirst Elite Instructor
Personal Trainer
Owner of a Private Training Studio

Background:
Jonathan is a Doncaster-based coach and StrongFirst Elite Instructor with a passion for helping people become stronger, fitter and more confident.

As the owner of his own private training studio, he works with clients from a wide range of backgrounds, helping them build strength and fitness through focused, consistent training.

Coaching Focus:
Jonathan’s coaching reflects the StrongFirst principle that strength is a skill.

He focuses on sound technique, purposeful practice and building strong foundations that allow clients to progress safely and sustainably.

Whether the goal is greater strength, improved fitness, better body composition or simply feeling more capable, Jonathan’s aim is to help every client train with purpose and build lasting confidence.

“Train with purpose. Build confidence. Become your strongest self.”

27/08/2026

630pm Thursday- Strength & Conditioning Small Group Training Class.

Consistency is such an easy concept...

…you do something over and over again.

Not too hard, Not too easy but just right.

You are trying to improve your quality of delivery every time.

But…

This is very hard for the majority people.

Agreed?

With anything you do in life if you want to get good at something you need consistency.

It’s going to be very difficult without it to see the results you visualise.

Are you someone who will make it happen no matter the obstacle?

Then your right for me.

DM me for more information.

J❤️

26/08/2026

MADE ME SMILE again…

Consistency is the key!

Have a brilliant evening.

J❤️

fans

24/08/2026

MADE ME SMILE…If you’re environment doesn’t promote it…

You may never never realise your true potential.

This is why people reach out Worthey F**T

Now go and be your best self.

To help you get on your way…

These are my TEN simple daily COMMANDMENTS:

1. Live every day and have fun.
2.Balance your work, rest and calm time.
3. Get enough sleep.
4. Drink enough water.
5. Eat veggies and protein.
6. Smile and say thank you.
7. Get outside and walk.
8.Lift weights.
9.Clean your teeth and make your bed.
10.Keep learning stuff.

Live. Love. Matter

J❤️

23/08/2026

DONE…9am Sunday Small Group Class. Coaching is a privilege the power to make people feel a little bit better mentally & physically.

Well done everyone. No bums and tums just relative strength & conditioning.

See ya 630pm Tuesday.

J❤️