Your Yoga Practice Exeter

Your Yoga Practice Exeter Yoga for all ages; for fun, for wellbeing, for fitness, as therapy. Individual lessons, small group classes and Mothers circles in Exeter, UK.

Meeting you where you are, according to your needs.

My dedicated small group class returns on Wednesday 10th June. Join us in this small supportive group where we prioritis...
06/06/2026

My dedicated small group class returns on Wednesday 10th June. Join us in this small supportive group where we prioritise function over form and practice over performance.

I love holding these sessions! You can book your space online at my website (link in bio). I am looking forward to it ###

06/06/2026

Wednesday is Yoga day! Whether you are an early morning person, an evening class person, a 121 client or have a young child that loves being active and outdoors, I've got you 🥰

I'm on holiday! No classes this week, back next Wednesday, 3rd June ###
26/05/2026

I'm on holiday! No classes this week, back next Wednesday, 3rd June ###

... And that means you can come join me for Early Morning Club 🌄 06.30-07.00 via Zoom, or if evenings are more your thi...
12/05/2026

... And that means you can come join me for Early Morning Club 🌄 06.30-07.00 via Zoom, or if evenings are more your thing at from 7-8pm.

(Random picture of a rose in my garden doing it's thing 🥰)

I am really antisocial on walks. Surrounded by nature, listening to the birds and the water, noticing the smells, moving...
04/05/2026

I am really antisocial on walks. Surrounded by nature, listening to the birds and the water, noticing the smells, moving my body - it fills up all my senses and really allows me to just BE in a way that little else does. I am pretty averse to adding any sort of conversation on top of that, sorry kids 😆.

I feel satisfyingly tired, my brain is calmer, it's an essential reset for me.

Take me outside!

❤️💦🌿🌱🌳🌲🌼🪰🪲🐛🐜🐦🌤

###

29/04/2026

I shall never get used to the sound of my own voice 😆

Anyways, I thought I'd show you around inside Kiva&Zen Studios. It's tucked away near Darts Farm - you have to trust your sat nav, it will get you there! It hosts a lovely community of teachers, there are lots of classes you can try. Come have a go ###

I have another job in a school which is mostly surrounded by building site at the moment. I found these wild flowers gro...
28/04/2026

I have another job in a school which is mostly surrounded by building site at the moment. I found these wild flowers growing in a little leftover patch of space, they are so pretty!

It's Beltane this Friday, I'm planning to spend some time at my allotment, with some sort of simple ritual to embrace the spring and growing things.

Early Morning club and Yoga at both in tomorrow, spaces available. Join us?

X

Early Morning Club is back, hooray! Now as a monthly membership rather than for a specific block, so you can join anytim...
21/04/2026

Early Morning Club is back, hooray! Now as a monthly membership rather than for a specific block, so you can join anytime and cancel anytime.

I love these sessions; I usually rise early for my own Yoga practice but I love that once a week I get to practice with other people and just go with the flow. I always start with a plan, but take my cues from who is there and how they are showing up, what they need. It's a relaxed, gentle and supportive space.

So take this time for yourself, make the first thing you do in the morning something nourishing. Your day will flow more easily. See you in the morning? ###

My small group class returns on Wednesday 22nd April for a 5 week block. I have reduced the maximum size to just 5 part...
18/04/2026

My small group class returns on Wednesday 22nd April for a 5 week block. I have reduced the maximum size to just 5 participants so I can maintain a high level of personal support for every person. So whether you've done lots of Yoga before / done a little / never tried, you are welcome! I meet you where you are, no pressure, no expectations.

Together we explore key postures and techniques, integrating the breath as a core part of the process. Learn to modify and adapt postures so that they work for you, so you can get the most out of your practice whatever your starting point.

I am in the process of switching my bookng system from an external site to my main website, so if you try to book and can't find it or make it work please just email me at [email protected] and I can reserve your space.

Do you know that feeling where life is just happening to you? When the illusion of control really falls away? Over the l...
16/04/2026

Do you know that feeling where life is just happening to you? When the illusion of control really falls away? Over the last week our cat got sick and a pothole turned a trip to see family into the stressful nightmare of trying to replace a wheel over a weekend 300 miles from home in order to get back for an MOT and the inevitable bill to fix everything else.

This beautiful fen sunset reminds me that we still had a lovely time. However instead of returning restored and with the capacity to promote my next block of Yoga offerings, I have spent the last two days mostly on the sofa watching kids TV with my youngest.

Today I will get outside to my allotment. It always helps my to feel better.

Early Morning Club and my small group class at restart next week, I have 3 1:1 spaces available and am hoping to restart Mini-Yogis in May.

More on all that soon, I promise!

X

Address

Exeter
EX29

Telephone

+447866329829

Website

Alerts

Be the first to know and let us send you an email when Your Yoga Practice Exeter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category