WISDOM + ADVENTURE

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WISDOM + ADVENTURE

A holistic guide for health and balance

Wellness expert/Health coach/Holistic Chef We call it the 80 /20 plan. Nature gives everybody energy which is creative.

Wisdom + Adventure provides a holistic guide to give you good health and also a good balance in life! We focus on foods that are rich in special nutrients that, when we consume them, are able to activate our skinny genes known as the sirtuin genes. This enables a rise in energy levels, activating our genes to switch off the fat storage genes, switching on our housekeeping genes which are involved

in the repair and rejuvenation of our cells. The focus is bringing fun into your diet to be able to enjoy vigor at work, to making more time for pursuits outside of work. We also show how coffee and wine can play a positive role for healthier genes in life. The first step is receptivity, when you are receptive, suddenly your faculty of imagination becomes tremendously powerful. Allow me to balance your natural flow through nutrition, which will enable you to achieve natural weight balance, with the added bonus of making you much healthier in the process.

11/07/2026

01/08/2025

13/06/2024

Always time for a green juice wherever we are in the world

10/04/2024

Happy Birthday to my 6ft boy 17 years old where has the time gone, keep enjoying your adventures and looking forward to having a driver soon ###x

23/03/2024

Another a well deserved win for Teignmouth against Falmouth

Address

Exmouth

Website

http://www.wisdomandadventure.com/

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