What are the opening hours?

Monday 8am - 6:45pm Tuesday 8am - 6:45pm Wednesday 8am - 1pm Thursday 8am - 6:45pm Friday 8am - 6pm Saturday 8am - 1pm

Farnham Chiropractic Wellness

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Farnham Chiropractic Wellness

Farnham Chiropractic Wellness Your first appointment will be focussed upon diagnosis. A thorough medical history will be taken.

Grant Pretorius (Doctor of Chiropractic) and Graeme Harpham (Doctor of Chiropractic) registered doctors of chiropractic, strive hard to get their patients well and then keep them well. This will be be followed by a physical exam, including cutting edge computerised measurements, manual muscle testing and orthopedic and neurological evaluation. In a separate report of findings, the chiropractors will explain where your body's challenges lie and how they will be addressed. Treatment includes specific chiropractic adjustments, muscle release techniques and education.

03/11/2026

Staying hydrated is one of the easiest ways to support your body. 💧

We often think about hydration when we’re hot, exercising or feeling thirsty, but your body needs water throughout the day.

💧 Helps regulate body temperature
💪 Supports normal muscle function
🧠 Helps maintain concentration and alertness
🚶 Supports physical performance
⚡ Can help you feel less tired when dehydration is contributing to fatigue

You don't need to overthink it. Keep a bottle nearby, drink regularly, and make water your go-to.

31/10/2026

Happy Halloween!

27/10/2026

Nourish to flourish.
Wellbeing is about more than what you eat.
It’s about giving your body and mind what they need to thrive.
* Eat well: Enjoy a varied, balanced diet with plenty of good-quality, nourishing food.
* Move often: Exercise matters, but so does walking, stretching and simply avoiding too much time sitting still.

* Sleep well: Give your body time to repair, recover and reset.
* Hydrate: Water matters more than you might think. Keep your body topped up throughout the day.
* Look after your mind: Make time for connection, relaxation, hobbies and the things that genuinely make you feel good.
* Make time to recover: Rest isn't a reward for being busy. It’s part of being well.

There’s no magic ingredient.
It’s the everyday choices, repeated consistently, that add up.

Nourish your body. Move it. Rest it. Look after your mind.

That’s real wellbeing. 💚

22/10/2026

Did you know your skeleton is constantly renewing itself?

Your bones aren't static structures. They're living tissue that is continually being broken down and rebuilt.

In fact, most of your skeleton is gradually replaced over time, with the process taking roughly a decade in many adults.

Which means your bones are responding to the things you do every day , including movement, exercise, and nutrition.

Another reminder that your body is constantly adapting and rebuilding.

Look after the body that's looking after you.

20/10/2026

We often think of recovery as something physical - resting after exercise, stretching, or getting enough sleep.

But recovery also means giving your body and mind a chance to slow down.

Massage can provide that opportunity: time to step away from the demands of everyday life, relax and give yourself some much-needed recovery time.

Relaxation isn't wasted time. It's part of looking after yourself.

15/10/2026

What if, instead of asking
"What's wrong with me?"

We sometimes asked
"What's going right?"

Take a moment to appreciate what your body does for you every day.

08/10/2026

Your body wasn't designed to stay still.

Change position. Move often. Feel the difference.

07/10/2026

We’d love to hear from you! 💙 If you’ve visited us recently, we’d really appreciate you taking a moment to leave us a Google review – your feedback means so much to Grant and the whole team. ⭐⭐⭐⭐⭐

Simply click the link below, thank you so much!

Post a review to our profile on Google

06/10/2026

Your brain never feels pain.

It processes pain signals...
but doesn't have pain receptors itself.

01/10/2026

Our joints are designed to move.
Gentle movement helps keep them lubricated, supports flexibility and can reduce that "rusty" feeling many of us notice after sitting for too long.

Whether it's a walk around the block, stretching between meetings or getting up from your desk a little more often, every bit of movement counts.

Keep moving, your joints will thank you!

Address

1a Victoria Road
Farnham
GU97RB

Opening Hours

Monday	8am - 6:45pm
Tuesday	8am - 6:45pm
Wednesday	8am - 1pm
Thursday	8am - 6:45pm
Friday	8am - 6pm
Saturday	8am - 1pm

Website

http://www.farnhamchiropractic.co.uk/

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