Matspace Studios Ltd

Matspace Studios Ltd “All things Yoga & Yoga for All”
Framlingham Suffolk Studio - Wall Pilates, Fitness, Hot Yoga, Aerial Yoga, Vinyasa Yoga, Hatha Yoga
All abilities welcome

When was the last time you gave yourself three uninterrupted hours to simply breathe, move, and be?Not to achieve anythi...
04/06/2026

When was the last time you gave yourself three uninterrupted hours to simply breathe, move, and be?

Not to achieve anything.
Not to tick something off a list.
Just to feel better.

This Summer Awakening Workshop is a chance to stretch out the tight places, strengthen the body, calm a busy mind, and enjoy the kind of deep rest that can be hard to find in everyday life.

You’ll leave feeling lighter, stronger, more balanced, and with a renewed sense of energy for the season ahead.

Come and spend a Sunday morning investing in yourself. You deserve it. 💛

Book your place via links in bio or
✨QR code on post
✨www.matspace.co.uk
✨MindBody app


My dog has mastered something many of us forget to do.Completely relaxed and perfectly content in the moment.It’s a gent...
04/06/2026

My dog has mastered something many of us forget to do.

Completely relaxed and perfectly content in the moment.

It’s a gentle reminder that not every day needs to be rushed. Sometimes the most important thing we can do is pause, take a few deep breaths, and check in with ourselves.

How are you feeling?
What do you need today?
Have you given yourself a moment of stillness?

Even a few quiet minutes can bring a sense of calm, peace, and perspective.

Today, find your version of this… a small moment to slow down, breathe, and simply be. 🖤

Wellness… but wilder 🌿Join us at Jimmy’s Farm for a truly unique two-day wellness experience filled with movement, mindf...
28/05/2026

Wellness… but wilder 🌿

Join us at Jimmy’s Farm for a truly unique two-day wellness experience filled with movement, mindfulness, nourishing food, wildlife encounters, goat yoga, sound bath and of course… yoga with the lemurs 🐒

✨ 2 immersive days
✨ floral creativity
✨ nutrient expert workshop
✨ Incredible instructors
✨ Evening BBQ & music
✨ Nature + wellness combined
✨ £185 weekend pass

Spaces are limited

Join the Matspace team at this unique and special weekend which always attracts attention.

Booking:
https://jimmysfarm.digitickets.co.uk/event-tickets/77046?catID=72346&

-retreat
🐐

The 2nd of our Chakra Workshop Series;SACRAL CHAKRA 🧡Sunday 7th June 9:15-11:15amAwaken your creativity. Reconnect with ...
28/05/2026

The 2nd of our Chakra Workshop Series;

SACRAL CHAKRA 🧡
Sunday 7th June 9:15-11:15am

Awaken your creativity. Reconnect with your emotions. Restore your flow.

Our Sacral Chakra Workshop is designed to help you release emotional blocks, reconnect with joy, and awaken the energy of passion, creativity, pleasure, and self-expression. Through movement, meditation, breathwork, and healing practices, we’ll create space for emotional balance and deeper connection to self.

✨ Benefits of attending:
• Emotional healing & release
• Increased creativity & inspiration
• Greater confidence & self-expression
• Improved relationships & connection
• Reawakening joy, flow & feminine energy

A beautiful morning to soften, heal, and reconnect with the energy within.

Booking link:
https://us.list-manage.com/ymWXBa1sK1H?e=9aa2fff9fb&c2id=c9fe7a509cbe09df42f6e9e1babc8fb1

Or www.matspace.co.uk

A huge WELL DONE to Edie for absolutely smashing her very first Hot Yoga class this evening. What a superstar.At Matspa...
26/05/2026

A huge WELL DONE to Edie for absolutely smashing her very first Hot Yoga class this evening.

What a superstar.

At Matspace, we care deeply about the experience our students have when they walk into the room. Of course knowledge and teaching matter.. but for us, it’s also about presence, compassion, intuition and the ability to truly hold space for people.

Knowing when to gently encourage, when to slow things down, how to read the energy in the room, and how to make students feel safe, supported and seen… those qualities are so important to us.

This is exactly what we look for in every Matspace teacher, and Edie embodied it beautifully tonight

We are so proud and delighted to welcome you to the team, Edie ✨

13/05/2026

Feeling anxious, overwhelmed, disconnected, or constantly “on edge”? It may be time to reconnect with your foundation.

This Sunday at Matspace, Corrie begins a powerful 7 Chakra Workshop Series starting with the Root Chakra, Muladhara - the energy centre connected to grounding, safety, stability, and feeling secure in yourself and your life.

When the Root Chakra is balanced, you feel calmer, stronger, more confident, and better able to handle stress. When it’s out of balance, life can feel chaotic, exhausting, and emotionally draining.

Understanding the chakras gives you practical tools to support your emotional, mental, and physical wellbeing. These ancient energy systems help us recognise where we hold stress, fear, tension, and emotional blocks - and how to release them.

In this first workshop, you’ll explore:
🌿Grounding yoga practices
🌿Breathwork and meditation
🌿Nervous system regulation
🌿Understanding emotional balance
🌿How to feel more rooted, calm, and connected
🌿Journaling & affirmations to become more in tune with your Muladhara.

This is more than yoga - it’s an opportunity to reset from the inside out.

Perfect for beginners and anyone feeling stressed, stuck, burnt out, or simply curious about chakra healing.

🔸Root Chakra Workshop
🔸This Sunday at Matspace Yoga Studio
🔸Guided by Corrie

Come home to yourself from the ground up.

Address

4a Church Lane
Framlingham
IP139BA

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