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Oneness with Sarah

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Oneness with Sarah

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Dru Yoga teacher in West Wiltshire
Helping women find calm, balance & connection through movement and stillness. Welcome!

Professional coach using NLP & wellbeing tools to help you get unstuck, find your passion & move forward with confidence. I’m a Dru Yoga teacher and coach based in West Wiltshire. I offer women’s yoga classes that blend flowing movement, stillness, and mindfulness — helping you find balance, release tension, and reconnect with yourself. As a coach, I can help you if you’re feeling stuck, uncertain, or ready for meaningful change. Using NLP and wellbeing techniques, I’ll support you in gaining clarity, rediscovering your passion, and taking confident steps forward. Whether through yoga or coaching, my approach is calm, compassionate, and grounded in deep listening — creating space for you to reflect, grow, and thrive. 💚

17/10/2026

I'm so excited to be collaborating with Lisa from Hertz and Hearts for a nurturing afternoon of gentle yoga, guided journaling, herbal teas and a deeply relaxing sound bath in the tranquil setting of Marsh Farm Yoga Studio.

Together, we'll create space to slow down, turn inward and enjoy a little time just for you.

Gift yourself a few restorative hours to breathe, unwind and simply be.

Whether you're craving a moment of stillness, some time to reconnect with yourself or simply a little breathing space, this is an invitation to rest deeply, feel rooted and leave feeling restored.

We would love for you to join us. 💚

19/09/2026

Sunday morning yoga for mental wellbeing at the tranquil setting of Vallis Farm

31/08/2026

September is a return — back to yourself, your breath, your body and what works.

Join me for a 4-week yoga course

Move. Breathe. Reconnect.�Make time for you.

✨ Book your space now.

New 4 week yoga course for mental wellbeing coming in September at Vallis Farm

26/07/2026

All set up ready for today’s event. Dru yoga workshop at 1:30pm. Assembly Rooms Frome Inspired Souls Free wellbeing event

19/07/2026

New 4 week yoga course for mental wellbeing coming in September at Vallis Farm

04/07/2026

Come along to this free wellbeing event in Frome, where I will be sharing a wonderful Dru yoga energy block release sequence in one of the workshops.

A day of connection & exploration to nourish your mind, body, soul & spirit

30/06/2026

It’s such a joy to be able to share this Dru Yoga practice with others. 5 more Mondays left before a mini pause in classes over the summer 💚

29/05/2026

June offerings available to book

30/04/2026

Wednesday 6th May, the perfect way to relax & unwind. We’ll start with some meditative breathing, followed by some facial exercises & facial massage, ending with a short relaxation.

29/12/2025

✨ Weekly Women’s Yoga Classes continuing from 5th January✨

As we welcome more light into our days, we begin our classes of 2026 with a beautiful salutation to the sun. 🌞

Join me for Dru Yoga, a gentle flowing practice that blends movement, breathwork, and deep relaxation.

You can expect to feel:
💚 Centred 💚 Calm💚 Recharged

📍 Venue: North Bradley Peace Memorial Hall, BA14 0SH
🗓 Dates: 5th, 12th, 19th & 26th January
🕖 Time: 7:15–8:30 pm
💷 Cost: £10 per class or £25 for all 4
Booking essential — spaces are limited
📩 To book: [email protected]

Address

Christchurch Street West
Frome
BA11 1EB

Website

facebook.com

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