Bluevale RIFE

Bluevale RIFE Bluevale RIFE encourage and support all pathways of recovery. We believe anyone can change.

We had another great session yesterday at our FREE recovery boxing class πŸ₯ŠWe headed upstairs to the strength yard for so...
03/06/2026

We had another great session yesterday at our FREE recovery boxing class πŸ₯Š

We headed upstairs to the strength yard for some strength training and running on the treadmill before heading downstairs to the boxing gym for some boxing πŸ’ͺ

Our recovery boxing class runs every Tuesday from 2pm until 3pm and every Thursday from 10am until 11am at 1 Finlay Drive, G31 2BD 🌟

If you’d like to come along please email [email protected] πŸ“©

Thanks to Glasgow City Council for funding our recovery boxing classes ❀️

28/05/2026

We are pleased to announce that our FREE Non-Emergency Patient Transport for local residents is starting this Monday 1st June 🚐

This service is for people in G31 and surrounding area’s who have a disability or barriers to accessing services 🌟

We can help get you to…

✨ Medical Appointments
✨ Social Care Appointments
✨ Mental Health & Wellbeing Services
✨ Community Programme’s
✨ Family/Child ASN Appointment
βž• More!

This service is subject to availability ‼️

If you’d like to make a referral for this service please email [email protected] πŸ“©

Thanks to Motability Foundation for funding this service ❀️

28/05/2026

πŸ’œπŸ’œ REMINDER πŸ’œπŸ’œ

Today the wellbeing group/sound bath group are off today as we are going a day trip out, groups will be on next week as normal 😊

Cycle club is on tonight 6pm meeting at 30 Abernethy Street 🚲 Come along and enjoy a community cycle and have a great evening in this weather!

Take the plunge and join us this Friday for Cold Water Therapy at Bluevale Fitness πŸ’œβ„οΈA safe and supportive space to rel...
28/05/2026

Take the plunge and join us this Friday for Cold Water Therapy at Bluevale Fitness πŸ’œβ„οΈ

A safe and supportive space to relax, reset and connect with others in recovery and the community. Enjoy the benefits of cold water therapy followed by a warm drink and good conversation β˜•βœ¨

πŸ•§ Friday’s, 12.30pm – 2.30pm
πŸ“ 1 Finlay Drive, Bluevale Fitness
πŸ’Έ FREE, booking required
🌐 www.bluevale.cc

What to bring:
β€’ Swimwear
β€’ Flip flops or crocs
β€’ Towel & robe

Cold tubs, community connection, tea, coffee & hot chocolate provided πŸ’™

We are pleased to announce that as part of the Glasgow 2026 Commonwealth Games Festival we will be holding a FREE 10 wee...
28/05/2026

We are pleased to announce that as part of the Glasgow 2026 Commonwealth Games Festival we will be holding a FREE 10 week programme of boxing classes πŸ₯Š

Starting 26th May we will be running a class for 8-12 year olds every Tuesday from 5pm until 6pm as well as a class for all of the family every Thursday from 5pm until 6pm 🀩

Both of these classes will take place in our boxing gym at 1 Finlay Drive, G31 2BD πŸ“

Our Tuesday class is for children aged 8-12 years old only, parents leave chikdren at this class ✨

While our Thursday class is for all of the family with children aged 4+, all children must be accompanied by at least 1 adult throughout this class and the full family can take part 🌟

If you’d like to register for either of these classes please send us a private message or email [email protected] πŸ“©

As the lighter nights and nicer weather begin we’re pleased to announce the return of our FREE community led bike rides ...
01/05/2026

As the lighter nights and nicer weather begin we’re pleased to announce the return of our FREE community led bike rides πŸš΄β€β™‚οΈπŸš΄β€β™€οΈπŸš΄

This free club takes place every Thursday from 6pm until 8pm meeting in the car park at 30 Abernethy Street, G31 3SZ just next to the blue containers 🚲

There will be a different route planned each week with all abilities welcome 🌟

There is also no need to have your own bike as we can provide a bike, helmet and hi viz vest for each ride 🀩

If you’d like to come along you can just show up or email [email protected] for more information πŸ“©

Please note that this club is for ages 16+ only.

Wellbeing Group & Sound Bath Meditation πŸ’œThis week we enjoyed mindfulness rainbow sketching and enjoyed being outside in...
01/05/2026

Wellbeing Group & Sound Bath Meditation πŸ’œ

This week we enjoyed mindfulness rainbow sketching and enjoyed being outside in the lovely sunshine β˜€οΈ

11am - Wellbeing Group
1pm - Sound Bath Meditation

Come along and take part in a different activity each week, and enjoy some mind relaxation with our Sound Bath Meditation with crystal bowls, chimes and gongs 🌟 Drift into stillness

Who's joining us next Thursday?

Today at our Wellbeing Group we got hands-on with some therapeutic gardening, sowing different varieties of sunflowers a...
23/04/2026

Today at our Wellbeing Group we got hands-on with some therapeutic gardening, sowing different varieties of sunflowers and peas 🌱🌻

Spending time outdoors, listening to the birds and connecting with nature through gardening can have a powerful calming effect on the nervous system. It helps reduce stress, improves mood, and brings you into the present moment, giving your mind a break from overthinking while boosting a sense of purpose and achievement πŸ’œ
We can't wait to see the growth of our seeds 😍

Each week we explore a different wellbeing activity, creating space to slow down, connect, and nurture ourselves.
Join us every Thursday, 11am till 12.30pm, followed by our Sound Bath Meditation at 1pm ✨

What's on this week?Thursday11am - 12.30pm - Wellbeing Group1pm - 2.30pm - Sound Bath Meditation SessionFriday12.30pm - ...
20/04/2026

What's on this week?

Thursday
11am - 12.30pm - Wellbeing Group
1pm - 2.30pm - Sound Bath Meditation Session

Friday
12.30pm - Cold Water Therapy

1 Finlay Drive πŸ’œ

Address

30 Abernethy Street
Glasgow
G313SZ

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