Bluevale RIFE

Bluevale RIFE Bluevale RIFE encourage and support all pathways of recovery. We believe anyone can change.

✨ SOUND BATH MEDITATION – EVERY THURSDAY ✨Give yourself an hour to switch off, slow down and deeply relax. 💜A sound bath...
26/08/2026

✨ SOUND BATH MEDITATION – EVERY THURSDAY ✨

Give yourself an hour to switch off, slow down and deeply relax. 💜

A sound bath is a calming meditation experience where you simply lie back and “bathe” in soothing sounds and vibrations created by crystal sound bowls, gong, chimes and drum. 🎶

The sounds can help you settle the mind, release tension and enjoy a peaceful moment away from the stresses of everyday life.

🧘 We provide everything you need:
✨ Yoga mat
✨ Eye mask
✨ Blanket

Just come along, get comfortable and allow yourself to relax.

📅 Every Thursday
⏰ 1pm – 2pm

💜 Relax • Restore • Rebalance

🌐 www.bluevale.cc

💜 THURSDAY WELLBEING GROUP 💜Come along for a relaxed and friendly wellbeing session every Thursday. 🌸Take some time out,...
25/08/2026

💜 THURSDAY WELLBEING GROUP 💜

Come along for a relaxed and friendly wellbeing session every Thursday. 🌸

Take some time out, have a chat with others and enjoy a range of mindfulness, creative and wellbeing activities in a welcoming space.

🧘 Relax and unwind
🎨 Get creative
💬 Connect with others
💜 Take some time for YOU

📅 Every Thursday
⏰ 11am – 12.30pm

No pressure, no expectations — just come along, get comfortable and enjoy the session. 💜

You matter. Take time for you.

🌐 www.bluevale.cc

SOUND BATH MEDITATION 💜Every Thursday 1pm till 2pmWhy not join us for a relaxing hour of mindfulness and a sound bath m...
21/08/2026

SOUND BATH MEDITATION 💜
Every Thursday 1pm till 2pm

Why not join us for a relaxing hour of mindfulness and a sound bath meditation, listen to the instruments while you relax 💫

WHAT IS A SOUND BATH?
A sound bath is a meditative experience where you lie down and are "bathed" in sound waves and vibrations. There is no water involved. Instead, a practitioner plays instruments like crystal singing bowls, gongs, and chimes to help quiet your mind and relax your body

Yoga mat, eye mask, blanket provided (please bring own pillow if required)
www.bluevale.cc

Thursday Wellbeing Group 💜Yesterday we spent a lovely afternoon having Afternoon Tea for a wee treat ☕ 🍰We were spoiled ...
21/08/2026

Thursday Wellbeing Group 💜
Yesterday we spent a lovely afternoon having Afternoon Tea for a wee treat ☕ 🍰

We were spoiled for choice with all the cakes 😍

Thanks for everyone coming along 💜

FREE recovery boxing classes 🥊Our recovery boxing class runs every Tuesday from 2pm until 3pm and every Thursday from 10...
14/08/2026

FREE recovery boxing classes 🥊

Our recovery boxing class runs every Tuesday from 2pm until 3pm and every Thursday from 10am until 11am at 1 Finlay Drive, G31 2BD 🌟

If you’d like to come along please email [email protected] 📩

Thanks to Glasgow City Council for funding our recovery boxing classes ❤️

We had a lovely day at our Wellbeing Group on Thursday! Followed by a relaxing sound bath session!We had fun creating be...
14/08/2026

We had a lovely day at our Wellbeing Group on Thursday! Followed by a relaxing sound bath session!

We had fun creating bead bracelets, key chains and sun catchers ✨ Everyones designs were lovely!

Our Wellbeing Group is on Thursdays at 11am followed by a Sound bath meditation session at 1pm 💜

Our Wellbeing Group enjoyed a day out in Stirling 💜
30/06/2026

Our Wellbeing Group enjoyed a day out in Stirling 💜

Join our FREE community led bike rides 🚴‍♂️🚴‍♀️🚴This free club takes place every Thursday from 6pm until 8pm meeting in ...
29/06/2026

Join our FREE community led bike rides 🚴‍♂️🚴‍♀️🚴

This free club takes place every Thursday from 6pm until 8pm meeting in the car park at 30 Abernethy Street, G31 3SZ just next to the blue containers 🚲

There will be a different route planned each week with all abilities welcome 🌟

There is also no need to have your own bike as we can provide a bike, helmet and hi viz vest for each ride 🤩

If you’d like to come along you can just show up or email [email protected] for more information 📩

Please note that this club is for ages 16+ only.

Address

30 Abernethy Street
Glasgow
G313SZ

Telephone

+447724266100

Website

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