What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Cram Osteopaths

Family-run, award-winning osteopathic clinics keeping Glasgow & Ayrshire moving since 1946. Specialist care for back pain, sciatica & disc injuries.

IDD & Shockwave Therapy. Led by Joanna Cram MBE & Michael Brown - Principal of the Year 2026. Osteopath Glasgow Long Established Family Run Local Business Established in Glasgow in 1946, our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the Glasgow area. We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction. Latest Treatment Technology For Slipped Disc and Chronic Back Pain Here at Cram Osteopaths we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients. Lower back pain, Neck pain, Upper back pain, Sciatica, Slipped disc, Tendon injuries, Joint pain, Hip pain, Shoulder pain

https://www.glasgowosteopaths.info

06/11/2026

New year, new start ✨

We’re looking for two receptionists to join our small, friendly team at Cram Osteopaths in Glasgow’s West End, sharing the role from January 2027.

Warm, reliable and organised? If you enjoy helping people and would love to become a valued part of our practice for years to come, we’d love to hear from you.

Previous reception experience isn’t essential. You’ll need to be comfortable using computers, and we’ll provide full training in our digital systems.

📍 Glasgow West End
🗓 Each person works 2 days one week and 2½ days the next, plus holiday cover for their job share partner
📅 Starting January 2027
💷 £15–£18 per hour, negotiable depending on experience
🚗 Paid parking provided if required

To apply, email your CV and a short introduction to [email protected] by 22 November 2026.

Know someone who would fit right in? Please share this post with them.

06/11/2026

🍁 The Weekend Is Calling!

Whether you're heading out for a walk, enjoying a round of golf, catching up with friends or putting your feet up with a good book, make some time for yourself this weekend.

Sometimes it's the simplest things that make the best weekends!

💚 Wishing you a lovely weekend from all of us at Cram Osteopaths.

Are you heading outdoors or enjoying a cosy weekend indoors? Let us know below! 👇

02/11/2026

🍂 Don't Let the Darker Days Slow You Down!

Shorter days and colder weather can make it tempting to stay indoors, but keeping active is just as important at this time of year.

A daily walk, a few gentle stretches or simply getting up and moving regularly can make a real difference to how your body feels.

💚 Small movements add up. Keep moving this November!

What's one small thing you'll do to keep moving this month? Tell us in the comments! 👇

02/11/2026

📢 Exciting News for Ayr!

We're delighted to announce that we're expanding our appointment availability at Cram Osteopaths in Ayr! 🎉

You can now book appointments three days a week – Tuesday, Wednesday and Thursday!

Whether you're struggling with back pain, neck pain or joint discomfort, our team is here to help you move better and get back to doing what you love.

📅 Book your appointment today!

📍 Cram Osteopaths, Ayr
📞 0141 339 0894
www.cramosteopaths.co.uk

Magazine

30/10/2026

🟠 BACK CARE AWARENESS | Are you afraid to move because of back pain?

After a painful episode, it's understandable to become cautious about bending, lifting or exercising.

But avoiding movement altogether isn't always the answer.

For many people, **gradually returning to appropriate movement and activity** is an important part of getting back to normal.

The key is knowing what's appropriate for **your** back.

👉 If back pain is affecting what you feel confident doing, come and speak to us.

📞 0141 339 0894 | 💻 Book online 24/7

26/10/2026

🟠 BACK CARE AWARENESS | Does your back pain keep coming back?

Your back feels better… then a few weeks or months later, the pain returns.

Recurring back pain can happen for many reasons, which is why simply waiting for each flare-up to settle isn't always the answer.

A proper assessment can help identify what may be contributing to your symptoms and what you can do to manage them.

👉 Tired of your back pain returning? Get in touch with our team.

📞 0141 339 0894 | 💻 Book online 24/7

23/10/2026

🟠 BACK CARE AWARENESS | Not all back pain is the same

Back pain can have many different causes, including problems involving muscles, joints, discs or nerves.

That's why a treatment that helped someone else may not necessarily be right for you.

Finding out what's causing your symptoms matters.

👉 If back pain is stopping you doing the things you enjoy, speak to our team.

📞 0141 339 0894 | 💻 Book online 24/7

21/10/2026

📢 Exciting News for Ayr!

We're delighted to announce that we're expanding our appointment availability at Cram Osteopaths in Ayr! 🎉
You can now book appointments three days a week – Tuesday, Wednesday and Thursday!

Whether you're struggling with back pain, neck pain or joint discomfort, our team is here to help you move better and get back to doing what you love.

📅 Book your appointment today!
📍 Cram Osteopaths, Ayr
📞 0141 339 0894

Magazine

19/10/2026

🟠 BACK CARE AWARENESS | Your MRI report isn't your future

“Disc bulge.”
“Degenerative changes.”
“Disc herniation.”

These words on an MRI report can sound worrying — but a scan is only one part of the picture.

MRI findings need to be considered alongside your symptoms, medical history and clinical examination. What appears on a scan doesn't always explain how someone feels.

Treat the person, not simply the scan.

📍 Glasgow West End | Muirhead | Ayr

Address

87 Barrington Drive
Glasgow
G49ES

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Website

https://www.glasgowosteopaths.info/

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