Phoenix Holistic Health

Phoenix Holistic Health Holistic health service for those wanting an alternative way to heal their mindset and bodies. Hi and thanks for finding out more about my page and me. What?

My name is Lesley Ford and I am the founder of Phoenix Holistic Health UK Ltd. I came into the holistic therapy world in the late 1990's when I was suffering from M.E. (Chronic Fatigue Syndrome) within which I had a period of 2 years having to go shopping in a wheelchair as I had no energy to walk long distances, and after my GP told me that there was no specific treatemt for this condition and

the only options for me was to go on anti-depressants, I started to investigate how else I could help myself recover. My journey back to full health was a long one (9 years in total) as I was stubborn and would not listen to my body! I suffered from panic attacks, migraines, no or very low energy, attention deifict and I could only focus on looking at pictures, no text, and eventually a friend recommended I see a homeopath. was my reaction! I had no idea what that type of therapy was!! My first experience with my 'homeopath' was something I had never experienced before with any health professional, someone sitting there and listening to me for once, he took my 'full case' and worked out my constitutional remedy and my recovery started. My recovery took about 18 months to 2 years to become what I would say 'being fully back to normal' but each small step was attributed to Homeopathy, and as such, I decided to look for a short course to help my young family at the time whenever they became ill, alas there were none and all I could find was a 4 year part time course to become a Registered Homeopath, so I trained and qualified in 2005, I then went on to study my Post Graduate in Homeoapthy for another 2 years. I worked full time in another business role whilst still practising in a very part time capacity within my practice. It was in 2019, that I was made redundant from my full time business role and I decided that now was the time to launch my dream of my full time practice to help others. Phoenix Holistic Health UK Ltd was set up in December 2019 and I now also have added Coaching to my skillset, covering NLP, (Neuro Linguistic Programming, Law of Attraction, and EFT (Emotional Freedom Technique- also known as Tapping. I am happy to say that I now enjoy FULL health and have done so for many years now and am honoured by the fact that I am here to help others heal themsleves. When I was at my lowest health I had to give up my job and had very little finances to cope and having to find more money for holistic treatment seemed daunting at the time, and so, with that in mind, I have set up a monthly payment option for those that want the treatment but with flexibility on payment. BONUS- also included in the monthly payment plan is the basic 18 remedy kit (RRP 29.99) for you to keep at home , and comes to you after the first monthly payment has been received. You can also pay per treatment if you wish. Coaching 1-2-1 and mindset courses are available, please ask for more details, where I explore with you your limiting beliefs and values that are embedded in your subconscious mind and may have been holding you back from achieving your own dreams in your life. Wishing you a wonderful day and thanks for dropping by, if you would like to have an informal chat about how I can help you gain optimum health or a better mindset, then please do contact me for a free chat. Lesley Ford

It's another review day today and a new review that came in this week.
11/09/2026

It's another review day today and a new review that came in this week.

You can start again from any moment.You don’t need a special day.Most people wait for the “right time” to change.A new w...
11/09/2026

You can start again from any moment.
You don’t need a special day.

Most people wait for the “right time” to change.
A new week. A new plan. More motivation.

But real change doesn’t come from timing.
It comes from deciding to stop running the old internal pattern.

And you’re allowed to start again.
Even if you’ve tried before.
Even if you’ve stopped.
Even if you feel behind.

Sustainable change doesn’t start with forcing yourself.
It starts with giving yourself permission.

Is stress calling the shots lately?It can creep in quietly—until you feel like you’re running on autopilot.Hypnotherapy ...
10/09/2026

Is stress calling the shots lately?

It can creep in quietly—until you feel like you’re running on autopilot.

Hypnotherapy is like a magic wand for the mind.
Not in a fairy tale kind of way—but in a way that works with how your brain is wired.

It helps guide your nervous system back to calm, gives your body space to exhale, and helps you access a clear, grounded version of you again.

No gimmicks. No drama. No fluff.
Just deep rest for the parts of you that are always on guard.

Low confidence rarely feels like a pattern. It feels like the truth.But underneath almost every case of low confidence s...
09/09/2026

Low confidence rarely feels like a pattern. It feels like the truth.

But underneath almost every case of low confidence sits a belief, and it is rarely the belief people expect. Not "I am not confident," but something closer to "I will get this wrong" or "people are quietly judging me."

Those beliefs are not chosen. They are absorbed, often a long time ago, and the unconscious mind has simply been protecting you by following them ever since.

I've written more about this on the blog this week, link below if you'd like a read.

phoenix-hypnotherapy.com/blog/why-do-i-lack-confidence-the-belief-that-s-usually-hiding-underneath-it

She said:“I’ll start when I feel ready.”But waiting for “ready” just kept her at the bottom of the ladder, looking up.So...
09/09/2026

She said:
“I’ll start when I feel ready.”

But waiting for “ready” just kept her at the bottom of the ladder, looking up.

So instead, I suggested she try one thing — just one step.
Not the whole climb. Not the scary top.
Just one step.

And that’s when it clicked.
She didn’t need to feel ready. She just needed to feel willing.

That first step gave her the courage for the next…
and the next.

It isn’t readiness that moves us upward.
It’s willingness.

08/09/2026

Your mind isn’t always giving you new information.

Sometimes… it’s just rearranging the same information in a way that feels more threatening.

Like a kaleidoscope.

You turn it slightly… and the whole picture changes.
Same pieces. Different pattern.

When anxiety is high, it can look like something is wrong…
when actually nothing has changed except the angle you’re looking from.

Most people try to fight the thought.
But that keeps you stuck in the same pattern.

The shift comes from changing the lens… not arguing with what you see.

So next time your mind jumps to the worst case, pause and ask:

What happens if I turn this slightly?

Same situation.
Different experience.

You didn't lose your confidence.You learned, somewhere along the way, that it was safer to hold back.That's not the same...
08/09/2026

You didn't lose your confidence.

You learned, somewhere along the way, that it was safer to hold back.

That's not the same thing. And what's learned can be unlearned.

If you'd like to understand more about where that learning comes from, I wrote about it on the blog this week.

phoenix-hypnotherapy.com/blog/why-do-i-lack-confidence-the-belief-that-s-usually-hiding-underneath-it

Do you remember a version of yourself who tried things without needing a guarantee first, who spoke up without rehearsin...
07/09/2026

Do you remember a version of yourself who tried things without needing a guarantee first, who spoke up without rehearsing it, who got things wrong and moved on within the hour?

That determination hasn't gone anywhere. It's simply been buried under everything that's happened since, protected by beliefs that once made sense and have quietly overstayed their welcome.

I wrote more about this on the blog, link below if you'd like a read.

phoenix-hypnotherapy.com/blog/where-did-my-confidence-go-reconnecting-with-the-determination-you-already-have

I was thinking today about how easily people dismiss small acts of self-care.Things like:Taking a proper break.Spending ...
06/09/2026

I was thinking today about how easily people dismiss small acts of self-care.

Things like:
Taking a proper break.
Spending time on something you enjoy.
Letting yourself slow down without guilt.

They don’t look like much from the outside.

But to the mind, they matter.

Because small moments of kindness towards yourself start to change the way you experience your day.

Not dramatically.
Just quietly.

And often, that’s where real change begins
not in big decisions,
but in small moments where you treat yourself differently.

05/09/2026

Confidence isn’t built by thinking positively.
It’s built by showing your unconscious it’s safe to do "the thing.”

Address

Online
Gloucester
GL50

Opening Hours

Monday 9am - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 9am - 8pm
Saturday 9am - 5pm

Telephone

+447376622015

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