21/08/2026
Kundalini Yoga and Breathwork Surrey Holistic, Godalming
Multiple Dates -Mon 5 Oct, Mon 12 Oct
Contact us to book or head to our events page
Price: Donation Only
A space to move, breathe, reconnect, and begin your day with intention.
Kundalini Yoga has had a transformational impact on my own life and it is a privilege to share this ancient practice with you. Often described as the yoga of awareness, Kundalini yoga combines dynamic movement, breathwork, meditation, music and relaxation to support not only physical but emotional wellbeing. Designed to awaken our innate energy and potential, it gives you the opportunity to turn inwards, providing practical tools for personal growth, embracing your truth, clarity, resilience, and presence.
My morning classes at Surrey Holistic centre around kriyas (sets of exercises), used as tools for somatic release and nervous system regulation. Students often experience increased energy, improved focus, greater emotional balance, and a deeper connection to themselves. The practice can help release physical and emotional tension, creating space for calm, vitality, self-awareness, and empowerment. This is an opportunity to pause, reset, and begin the day with intention.
What to expect
• Invigorating movement for somatic release
• Breathwork and pranayama techniques
• Meditation and relaxation
• Mantra and music, ranging from kirtan to uplifting contemporary tracks and the occasional sound bath relaxation!
• A judgement-free, safe environment
What to wear
Kundalini Yoga is traditionally practised in loose, white clothing, but please wear whatever you feel comfortable in. I recommend having your hair tied up.
Whether you are completely new to Kundalini Yoga or have years of experience, you will be warmly welcomed.
Victoria. x