What are the opening hours?

Monday 10am - 1pm 2pm - 7pm Tuesday 10am - 1pm 3pm - 7pm Wednesday 10am - 1pm 3pm - 7pm Thursday 10am - 1pm 2pm - 7pm Friday 9am - 1pm 2pm - 5pm Saturday 9am - 2pm

Maple Cryotherapy

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Home to Scotland's first electric, whole-body cryotherapy chamber. Head to our website today to find out more!

We’re passionate about combining science and innovation to help our clients achieve their wellness goals. Maple Cryotherapy is Lanarkshire’s premium whole-body cryotherapy clinic. At Maple Cryotherapy, we’re passionate about combining science and innovation to help our clients achieve their health and wellness goals. We’re proud to be home to Scotland’s first electric, whole-body cryotherapy chamber! Cryotherapy is a fantastic, healthy option for adults who want to promote injury repair, improve flexibility and range of motion. The therapy is especially great for athletic recovery and promoting muscle repair between training and workouts.. Regular treatments are also well known to help users ease pain caused by long term health conditions such as arthritis and joint pain. In addition to our cutting edge cryotherapy chamber, we also have a number of state of the art body scanning technologies on offer, from our Posture Pro scanner to our InBody, body composition analyzer to help track your progress and results.

02/11/2026

Add up two physio sessions a month at £50 each. That's £1,200 a year, and counting.

Now stack on the extras most people don't track: painkillers, a foam roller, the odd massage, supplements you half-believe in. Call it another £300-£400.

Then there's the cost with no invoice: the round you didn't play, the trip you sat out, the mornings you couldn't get down on the floor with your kids without wincing.

If none of that shifts anything, the number waiting at the end is spinal surgery, £8,000-£15,000 on the NHS, months of recovery, and no guarantee the pain doesn't come back.

For £17, the Spinal Clarity AI Assessment gives you an honest read on whether you're actually addressing the structural problem or just managing symptoms indefinitely, before you spend another year finding out the hard way.

Comment "SPINALCLARITY" and I'll send you the link ⤵️

01/11/2026

Early in my career, I'd hand patients a printed sheet of stretches and send them home hoping for the best.

Most wouldn't do them properly. Some wouldn't do them at all. A few would find a completely different exercise on YouTube that had nothing to do with their actual condition and quietly made it worse.

I didn't have a way to guide people once they walked out the door. That gap is what eventually pushed me to build something better.

The Spinal Clarity AI Assessment is my actual clinical process, digitised, trained on data from thousands of patients across the clinics I run in Scotland, including spinal decompression technology from South Korea we're among the first in the UK to use.

£17. Five minutes. Full refund if it doesn't help.

Comment "SPINALCLARITY" and I'll send it your way ⤵️

31/10/2026

Quick maths: you spend maybe 30 minutes a month in front of a practitioner. That leaves roughly 719 hours where you're entirely on your own.

Most people never get guidance for that time. They leave the appointment, get straight back in the car, sit at a desk for eight hours, then sleep in whatever position feels comfortable, not what's actually good for their spine.

Then they're surprised the improvement doesn't hold.

Recovery isn't decided in the treatment room. It's decided in the hundreds of small decisions you make every day between visits, and almost nobody is coaching you through those.

I built the Spinal Clarity AI Assessment to close exactly that gap. It's trained on my clinical process from running multiple clinics across Scotland and treating thousands of patients, and it gives you a plan for the time nobody else is managing.

Comment "SPINALCLARITY" and I'll send it over ⤵️

30/10/2026

1. If you've got a disc problem, put the sit-ups down.

Sit-ups and toe touches are flexion movements, they load the back of the disc, which is exactly where most bulges and herniations sit. Doing them daily doesn't build resilience, it feeds the injury.

2. Watch the knee-to-chest stretch too.

It feels amazing in the moment. For a posterior disc bulge specifically, it's pushing the disc further toward the nerve while your brain tells you it's helping.

3. Swap in gentle extension work instead.

A slow, controlled press-up from lying face down (think a soft cobra stretch, nothing dramatic) tends to take pressure off the disc rather than add to it, for most posterior bulges.

The pattern I see constantly: someone feels short-term relief from a movement that's making the structural problem worse long-term, and nobody's ever pointed that out to them.

That's exactly the kind of mistake the Spinal Clarity AI Assessment is built to catch, reading your specific situation against my clinical process from treating thousands of patients across Scotland.

Comment "SPINALCLARITY" and I'll send you a condition-specific breakdown ⤵️

29/10/2026

These aren't stock photos, that's genuinely me and my team at one of our Maple Clinics locations.

I want to show you something I've spent months building: a private AI assessment trained on the exact diagnostic process I use with patients walking through our doors every day for chronic back pain, sciatica, and disc problems.

It asks you the same questions I'd ask in a consult. It reads your answers against thousands of real cases I've treated across my clinics. Then it tells you plainly what's likely going on, where you're going wrong, and what to actually do next.

Five minutes. £17. If it doesn't leave you with real answers, I'll refund you, no argument.

There's nothing else like this running in the UK right now.

Comment "SPINALCLARITY" and I'll send you the link ⤵️

28/10/2026

Fast forward to the New Year.

One version: you're doing the same stretches, reaching for the same ibuprofen, still quietly wondering if this is the year it turns into something surgical.

The other version: you actually know what's structurally going on in your spine, you've dropped the habits that were making it worse, and for the first time you've got a real plan instead of just hope.

Both of those futures start from exactly the same place you're standing right now, the only difference is whether you get an honest read on your situation.

I built the Spinal Clarity AI Assessment from everything I know running multiple clinics across Scotland and treating thousands of patients with exactly this kind of pain. It reads your condition, flags the mistakes you don't know you're making, and lays out next steps.

£17. Five minutes. Backed by the Clarity Guarantee, real clarity or your money back.

Comment "SPINALCLARITY" and I'll send you the link ⤵️

27/10/2026

There's a question almost nobody asks their practitioner: is this treatment actually building toward an end point?

Symptom care, an adjustment, a massage, a good stretch, can feel genuinely great. It just doesn't tell you why the pain came back in the first place, so you end up booking the same appointment indefinitely.

Structural care is different. It identifies exactly what's going on, disc, joint, nerve, muscle, and builds toward you needing fewer appointments over time, not more.

If your practitioner can't clearly answer "what is the structural cause of my pain" and "when does this end," that's worth noticing.

I built the Spinal Clarity AI Assessment around structural care: it reads your specific situation, flags what's actually keeping you stuck, and maps out a plan with an actual finish line, based on treating thousands of patients across my clinics.

Comment "SPINALCLARITY" and I'll send you the assessment ⤵️

Address

60 Castle Street
Hamilton
ML36BU

Opening Hours

Monday	10am - 1pm
	2pm - 7pm
Tuesday	10am - 1pm
	3pm - 7pm
Wednesday	10am - 1pm
	3pm - 7pm
Thursday	10am - 1pm
	2pm - 7pm
Friday	9am - 1pm
	2pm - 5pm
Saturday	9am - 2pm

Website

https://www.maplecryotherapy.com/

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