07/06/2026
🔥Crystal Frequency Gong Bath 🔥
Step away from the noise of the outside world and give yourself permission to simply pause.
We’ll begin by connecting to the breath, allowing the body to soften, the mind to slow, and the nervous system to unwind from the demands of everyday life. As you settle into relaxation, you’ll be immersed in the vibration of the gongs, crystal frequencies, voice, and therapeutic instruments, allowing the sound to wash over and through you.
As part of the journey, you’ll be invited to choose a crystal to work with throughout the session. Clear Quartz, often known as the Master Healer, is believed to amplify energy, intention, and the overall experience, while Rose Quartz carries a gentler vibration associated with love, compassion, grief, loss, emotional healing, and opening the heart. Held throughout the sound journey, these crystals become a personal focus for whatever it is you wish to invite in, release, or work with during the session.
Years of working with vibration have shown me that no two journeys are ever the same. Some people experience deep relaxation, some gain clarity, some feel emotional release, while others simply enjoy the opportunity to switch off, rest, and receive. The frequencies can help quieten busy minds, soften tension held within the body, and create space for whatever needs to be released.
Whether you’re completely new to sound and meditation or have been walking this path for years, this space is open to everyone.
✨ Calm the nervous system
✨ Reduce stress and tension
✨ Support relaxation and better sleep
✨ Create space for clarity and reflection
✨ Leave feeling grounded, lighter, and restored
A space to breathe.
A space to receive.
A space to simply be.
📍 Hartlepool
📅 Wednesday 10th &24th June
⏰ 7/8.30pm
🔗Booking link https://theflamewithin.love/upcoming-events