Physique Management

28/07/2026

What's in a Netball Super League team's first aid bag? Watch and find out 👇

22/07/2026

The biggest conversations in therapy and rehabilitation start at Therapy Show 💬
 
Therapy Show 2026 will bring together the latest thinking in:
🎯 Pain science
🎯 Women’s health
🎯 Elite sport insights
🎯 Clinical reasoning
🎯 The future of therapy
 
We’re proud to be part of the event once again and bringing some of our biggest partner brands with us 🤝

It’s an event you don’t want to miss out on to get the latest insights, practical advice and meet fellow therapists.

🎟️ Book your place today for just £99 + VAT using code PHYSIQUE before prices increase (link in bio)

16/07/2026

What’s in my run on bag? With BM Physio and Performance 🎒

Graduated this summer or doing pitch side first aid for your team and looking for tips on what to keep in your pitch side first aid bag?

This post is for you 🫵

This is what Physio, Blayne Macauley keeps in his run on bag when he’s doing pitch side first aid:

1. Physique Instant Ice Packs
2. Physique Freeze Spray
3. Water Spray Bottle
4. Anti-Septic Wound Spray
5. Latex-Free Gloves
6. CPR Pocket Facemask
7. Foil Blanket
8. SAM Splint
9. Nasal plugs
10. Vaseline Petroleum Jelly
11. Leukoplast Aqua Pro Waterproof Plasters
12. Varied Bandages
13. Leukoplast Leukomed T plus Wound Dressings
14. Tuff Cut Scissors
15. Tiger Tapes Tear EAB, Zinc oxide and underwrap
16. Hand Sanitiser
17. Deep Heat- Roll on
18. Physique Water Bottle
19. Energy gels + Sweets
20. Spare Blood Shirt

Are you ready to get stocked up ahead of your team’s season starting?

You can find our full pitch side first aid range here 👉https://bit.ly/4etEu3d

13/07/2026

10/07/2026

We're in the peak of summer, the sun in blazing and the heat is everywhere 🔥 If you’re using k tape in these conditions, it may be time to consider the colours you go for.

Just like your clothes, in the direct sun exposure lighter coloured kinesiology tape (White, Blue, Pink, Beige) are more likely to reduce additional heat absorbtion. Reduced heat means you have lower chances of getting muscle strain when training in these conditions.

Apart from choosing the least heat absorbing colours, it’s absolutely paramount you stay hydrated and apply SPF ☀️ And don’t forget to apply SPF and moisturisers only after you’ve taped, unless you want your tape sliding off mid-exercise!

To read more on why the colour of your RockTape matters, head over to our latest article 📖 : https://www.physique.co.uk/Buyers-Guides/The-Best-Kinesiology-Tape-for-Hot-Weather

03/07/2026

Stocking up Royal Wootton Bassett Town FC pitch side bags, 1st Team Men’s, Development & 1st Team Ladies Physique Management Sporttape

01/07/2026

Are you ready for gameday? 🫵 Have you got your sports side first aid supplies sorted? No?

That’s ok because Physique is here to help get you ready in plenty of time and avoid that last minute rush right before a match (seriously, you've got enough to deal with already!).

For the next few weeks we’ll bringing you some great content across our channels tailored to help you get your sports first aid essentials organised like:

⛑️ Videos with tips from the professionals
⛑️ Guides with insights to help you get stocked up easily
⛑️ Posts with inside views of what the professionals keep in their run on bags
⛑️ Competitions – win first aid supplies for your team

And much more

Because there's no such thing as being too organised, too early when it comes to your team's gameday first aid supplies 💡

Want to be ahead of the game? Tap here for our sports first aid range 👉 https://www.physique.co.uk/Pitch-Side-First-Aid

30/06/2026

Great to be working with you again Glamorgan Cricket 🙌

Great to be working with our partner, Physique Management, for another season 🙌

As Glamorgan Cricket’s Official Physiotherapy Product Supplier, they will continue to provide us with the sports healthcare products needed to look after the team.

View their full range 👉 www.physique.co.uk

24/06/2026

Our team has been using the Hot/Cold packs to stay cool in the warehouse and office during the heatwave 🔥

If you have one of our hot/cold packs at home, here are 3 ways you can use yours:

1. Put it round your neck to cool down indoors or even on the tube 🚇
2. At night, put it by your feet in bed (or hot office) to keep your body temperature down 🌡️
3. Wrap it round your water bottle or drink to keep it cold 🥶

If left in the freezer overnight, it can stay cold for up to 2 hours! So it’s a good idea to have a couple in there ❄️

Are there any other ways you use yours?