12 Meridians Acupuncture

11/06/2026

Struggling with frozen shoulder?

Pain, stiffness and reduced movement can make even simple daily tasks difficult. Acupuncture may help by reducing pain, improving mobility and supporting the body’s natural healing process.

Here’s a little more information about:
✔ The stages of frozen shoulder
✔ What treatment involves
✔ Typical treatment expectations
✔ Real client feedback

If you’d like to find out whether acupuncture could help you, feel free to get in touch 💛

📞 07712 560743
📍 Heswall Chiropody (Mondays & Tuesdays); Bromborough Osteopathy & Podiatry (Thursdays)

09/06/2026

Now taking bookings in Bromborough!

✨ Another new practitioner is joining our team this month! ✨
Helen Ruscoe (Lic. Ac. Dip.) – 12 Meridians Acupuncture
Acupuncture is an ancient practice that involves inserting very thin, sterile needles into specific points on the body 🌿

It’s often used to:
• Relieve pain 💆
• Reduce inflammation ✨
• Promote relaxation 😌
• Stimulate the nervous system 🧠
• Balance energy flow ⚖️

Helen is trained in both Western Medical Acupuncture and Traditional Chinese Medicine Acupuncture 🌿

She also offers:
• Fertility acupuncture 🌱
• NADA protocol acupuncture ✨
• Battlefield acupuncture 🎯
• Reiki 🤲
• Gua Sha 🌿
• Chinese fire cupping 🔥

📅 Helen has appointments available on Thursdays at Bromborough Osteopathy & Podiatry.
📞 To book, contact Helen directly on 07712 560743.
For more information, visit our website or contact the clinic 💙

✨

09/06/2026

✨ Another new practitioner is joining our team this month! ✨
Helen Ruscoe (Lic. Ac. Dip.) – 12 Meridians Acupuncture
Acupuncture is an ancient practice that involves inserting very thin, sterile needles into specific points on the body 🌿

It’s often used to:
• Relieve pain 💆
• Reduce inflammation ✨
• Promote relaxation 😌
• Stimulate the nervous system 🧠
• Balance energy flow ⚖️

Helen is trained in both Western Medical Acupuncture and Traditional Chinese Medicine Acupuncture 🌿

She also offers:
• Fertility acupuncture 🌱
• NADA protocol acupuncture ✨
• Battlefield acupuncture 🎯
• Reiki 🤲
• Gua Sha 🌿
• Chinese fire cupping 🔥

📅 Helen has appointments available on Thursdays at Bromborough Osteopathy & Podiatry.
📞 To book, contact Helen directly on 07712 560743.
For more information, visit our website or contact the clinic 💙

✨

06/06/2026

Feel Better • Move Better • Live Better Now taking acupuncture bookings every Thursday at Bromborough Osteopathy & Podiatry. Spaces currently available for afternoon & evening on Thursday 11 June.

Appointments also continue at Heswall Chiropody every Monday & Tuesday. Message to book or enquire, or call 07712 560743

03/06/2026

Fast, effective pain relief doesn’t have to be complicated.

Battlefield Acupuncture is a gentle, ear-based treatment designed to reduce pain quickly—often within minutes.

Whether you’re dealing with headaches, back pain or recovering from injury, this simple technique can make a real difference.

📍 Mon & Tues: Heswall Chiropody
Thurs: Bromborough Osteopathy & Podiatry
📩 Message or call 07712 560743 to book or find out more

02/06/2026

🚶‍♂️🌿 Walking is the best thing you can do for yourself
Bonus points if you’re outside in nature doing it 🌳☀️ (although inside works just fine too)

Not sure where to start to get fitter? 👉 Walk.
Stressed out or overstimulated? 👉 Walk.
Zero energy? 👉 Short, brisk walk.
Crying kiddies? 👉 Walk.
Dog going bananas? 👉 Walkies 🐶

Promise it’ll solve 99% of problems ✨

🚶

02/06/2026

Now taking acupuncture bookings every Thursday at Bromborough Osteopathy & Podiatry. Spaces currently available for afternoon & evening on Thursday 4 June.

Appointments also continue at Heswall Chiropody every Monday & Tuesday. Message to book or enquire, or call 07712 560743

01/06/2026

Feel better • Move better • Live better

Clinics now available at Heswall Chiropody & Bromborough Osteopathy & Podiatry.

Acupuncture is a gentle, effective way to support your body and improve your wellbeing.

Whether you’re dealing with pain, stress, or ongoing health issues — treatment is tailored to you.

26/05/2026

Delighted to be expanding my acupuncture clinic to Bromborough Osteopathy & Podiatry every Thursday.

Appointments also continue at Heswall Chiropody on Mondays & Tuesdays. Message to book or enquire, or call 07712 560743.