The BeeWell Practice

06/06/2026

⭐️New audio link available!⭐️

⭐️If you are a past client of mine and still listen to my audio, feel free to give me a message and I’ll pop you a new link over!

⭐️All current clients have been sent a new link too!

Lyndsey x

06/06/2026

⭐️Today I ran my longest run since burnout!⭐️

⭐️4 months ago I collapsed after a 13k run! A very scary few days unfolded where I was hospitalised, unable to talk, walk, focus, eat, breathe properly, sleep, basically my entire body stopped functioning.

⭐️The run was not the problem. I regularly ran 20-25k a week. It was the straw! Burnout was the cause!
However even though I knew this, once I was well enough and ready to build my running back up, I was a little anxious about pushing myself again. Fear of - if I push myself too hard, I might collapse again!

⭐️But after everything I’ve learnt in my role as a therapist I knew this was part mindset and partly listening to my body!
I have taken my time, slowly built back up, listened to my body when things felt too much and refuelled properly after runs.

⭐️I’ve known for weeks my body was capable of easily smashing out a 10k run, but I’ve kept it lower to not push it.
I am now back up to running 20-25k a week and today ran a good pace 10k in 59 min! Pleased I’m back to my 9-9.5 minute miles 🥳💪🏻💪🏻💪🏻

⭐️Confidence in my body is restored!!!

Lyndsey x

05/06/2026

⭐️My new website is now LIVE!! 🥳🥳🥳

⭐️Have a little look around! To unlock a discount on your first/next session this is what you need to do today -
💫Find the secret word on my website and message it to me
💫Share this post and tag me in it (or share my website via the link in my bio to your socials and tag me in)

Don’t forget to check out the desktop version too! I love this one! 💛

⭐️Looking forward to adding to this over the next few months!

Lyndsey x

mentalhealthsupport anxietyspecialis

31/05/2026

⭐️Website Launch Friday 5th June SNEAK PREVIEW⭐️

💫Wahooooo I have finally finished my new website!!! It’s only taken me 5 years to get this sorted 😂😂😂

💫When I first qualified I set up a website and said I’ll come back and update this when I get time….I never got the time! 😂

💫I set myself a goal to get sorted this year and started by booking in some photography with the fabulous . This then inspired me to get going.

💫I have more exciting things to add over the next few months including my new blog and some support for therapists! Watch this space! 🙌🏻

💫Please help me out by having a nosey on Friday 👀
*****Anyone that shares my website on Friday and finds the secret word will unlock an exclusive offer to a discount on your next/first session!! More details to follow!! SPREAD THE WORD!!!*****

Lyndsey x

31/05/2026

⭐️Weekly Round Up!⭐️

📲 A lovely week off and a social media break too!

🏃🏻‍♀️Had some lovely runs, although it’s been tough in this heat!! Can you see that wasp near my top!? 😱

🚗Had some lovely trips out, Cotswolds, more National Trust parks, Stratford, swimming, time with friends and family, horse riding, facial and shopping with my divas 🛍️

🧹Not going to lie, I did use some of the time to catch up on cleaning, sorting and just life admin! Feeling a lot more organised now!

👩🏻‍💻I did open up my practice for just one day and saw 7 clients back to back 😱 including 2 new initial consults! I am super full now with limited space available.
🥵My practice day happened to be the hottest day trying to keep my clients cool with ice and fans and then I stood in the thunderstorm as the pressure lifted🥳 (see before I started work and after I finished photos) 🤣

💻I have also finished my new website 💫 more to come on that soon!

💛Back to it tomorrow with a super busy week ahead

☀️I hope you’ve all had a lovely week in the sun!

Lyndsey x

03/05/2026

⭐️Weekly round up of what’s been good⭐️

Actually it’s a 2 week round up! I’ve had a busy few weeks so not had much time to post.

✨A successful couple of weeks in my practice with even more clients joining! I only have a few more regular slots left before I’ll have to start a wait list again!
✨I have also been squirrelling away at my website, I’m almost there 😮‍💨

✨Quite a few good runs in the bank too, all built up to a strong 10k today which I absolutely loved!!

✨Trying to eat a little better (minus that gorgeous English breakfast you can see 😆) and making sure I eat properly before and after runs now! 💪🏻

✨My sleep has been great too which is so so important, as my clients know!

✨A beautiful day in Bakewell, lots of sunny walks, 3 family birthdays, gorgeous breakfast at the Fig and Olive for my little sister’s birthday 🎁 some good horse riding for my girls 🐴 🩷and lots of chill time in the sun!

✨A busy few weeks ahead now leading up to half term where I will be taking another break! I only have 4 single slots left over the next 3 weeks!

Have a lovely bank holiday everyone 😊
Lyndsey x

06/04/2026

29/03/2026

⭐️Availability starting in May⭐️

✨If you’re looking for a supervisor, here’s how we can work together…

✨Supervision is so much more than discussing client sessions, it’s a space to pause, reflect, grow, and strengthen your confidence as a therapist.

✨Wherever you are in your journey, working together in supervision can help you to:
-Begin your supervision journey, even before seeing clients
-Strengthen your confidence and move through self-doubt
-Put clear boundaries, agreements, and structures in place
-Stay on track with professional and ethical expectations
-Talk through client work openly in a supportive environment
-Deepen your understanding of yourself and how you work
-Build and develop your practice in a way that feels aligned

✨Even when you’re unsure what you’d bring to a session, there is always value in having that dedicated time and space, you don’t have to figure it all out on your own.

✨With most associations you should be having MINIMUM 6 hours of supervision per year. This can be 1:1, group or a mix of both.

* I offer a monthly subscription where you get either a 30/40 minute 1:1 OR group session per month
* PAYG 1 hour 1:1 session and per group session.

✨If you’re looking for a grounded, supportive space to develop your skills and confidence, I’d love to support you. Send me a message to find out more 🥰
Or visit -
https://www.hypnotherapy-directory.org.uk/
and search for me under the supervisor directory for more info 🥰

Lyndsey x

22/03/2026

⭐️Another beautiful review 🙏🏻⭐️

⭐️Always a little bittersweet saying goodbye to a client - It genuinely makes me so happy to see someone get exactly where they wanted to be and knowing I got to play a small part in that journey is so special. Watching clients confidence grow, habits change, and their goals turn into reality… that’s why I do what I do 🙌🏻🥰

⭐️If you are needing some support with your mental health, get in touch to book an initial consultation ☺️

Lyndsey x

19/03/2026

⭐️Great news - I am now officially qualified as a Clinical Supervisor!! 🥳⭐️

⭐️After months of hard work, assignment questions coming out of my ears and supervision time with some amazing therapists, I can now start practising!

⭐️I am so excited to get started with this and I am looking forward to supporting other therapists.

⭐️I will be starting off with 1:1 supervision for now and group supervision will follow. If you’re interested in either, get in touch 🥰 More details will follow about how you can work with me 🙌🏻

Lyndsey x