The BeeWell Practice

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Welcome to my award winning practice 😊
I'm Lyndsey, a Clinical Hypnotherapist and Psychotherapist, using Solution Focused Hypnotherapy to support your mental health.

26/08/2026

⭐️Okay, who has summer-holiday mum guilt?! 🙋🏻‍♀️🙈

💫Feeling guilty because you haven’t done enough with them
💫Feeling guilty because you have done loads but you’re exhausted
💫Feeling guilty because you’ve worked too much
💫Feeling guilty because you needed time away from them
💫Feeling guilty because you lost your patience
💫Feeling guilty because you’re secretly looking forward to them going back to school…

⭐️What if we stopped measuring ourselves against an impossible version of the ‘perfect summer’?

⭐️You don’t need to have made every day magical.
Your children don’t need a perfect summer. They need a mum who is allowed to be human.

⭐️Try and enjoy your last few days with them being present and the jobs can wait! ❤️

Lyndsey x

⭐️When was the last time you actually felt like YOU?⭐️Not ‘Mum’, not ‘partner’, not the person organising everyone else’...
26/08/2026

⭐️When was the last time you actually felt like YOU?

⭐️Not ‘Mum’, not ‘partner’, not the person organising everyone else’s lives…

⭐️You?!⭐️

⭐️Because somewhere between school runs, work, appointments, meals, laundry, birthdays, homework and making sure everyone else is okay…
you might have forgotten to check in with yourself.

⭐️Maybe you don’t even know what you need anymore, you just know you’re tired and more irritable than you’d like to be.

⭐️Your mind doesn’t switch off, you’re constantly thinking about the next thing and you keep telling yourself -

‘I’ll sort myself out when things calm down’

⭐️But what if you don’t have to wait until you’re at breaking point?

⭐️The kids going back to school could be the perfect time to stop putting yourself at the bottom of the list.

⭐️If you’re ready to feel calmer, more in control and more like yourself again, I’d love to help. 🤍

⭐️I have new appointments available at The BeeWell Practice for September.

💌 Message me “SEPTEMBER” and I’ll send you the details.

Lyndsey x

16/08/2026

⭐️SPACES NOW AVAILABLE⭐️

Do you need support with your mental health?
You don’t have to wait for crisis point to hit before stepping in!

I am a Clinical Hypnotherapist and Psychotherapist supporting clients with their mental health 1:1 at my award winning private practice in Ibstock, The BeeWell Practice.

I support with many areas such as anxiety, sleep, depression, burnout, stress and much more.

My list is always changing so if you need some support and you are interested in how I can work with you, get in touch to book an initial consultation ☺️

Lyndsey x

11/08/2026

⭐️Would you do this alone? Or even at all?

⭐️Hypnotherapy is amazing for helping tackle your fears!

⭐️I’ll let you into a little secret about me - I used to be terrified of -
-Flying
-Spiders
-The dentist
-Heights
-Crowds
(and more 🙈)

⭐️And I didn’t need therapy to tackle all of these one by one. The truth is I had high functioning anxiety, and when in that state the primitive brain will find problems and create fears, that’s its job, it’s trying to protect you.

⭐️I had hypnotherapy to help with anxiety and stress and before long all of these fears started to go without even talking about them. Solution Focused Therapy does not focus on the problem, it focuses on the solutions and the good!

💫 I can now let a spider walk past me without it coming to an early death 😆🙈
💫I can go to the dentist and not scream, cry or panic
💫I can go places that are crowded (I’m still not keen on it as I’d much prefer be in a field with no one 😆 but I can do it and not panic!)
💫And I can now fly! Yes I was that person crying and shaking making a scene 🫣 and now I am actually flying solo!!! ✈️

⭐️Being honest I’m still working on my height fear however in my defence you are born with this 😂 but even with this I challenged myself in Switzerland last year with climbing and zip lining across mountains and riding gondolas and I absolutely loved it even though my heart was racing!

⭐️If you have a fear or phobia and want some support moving forward, get in touch! I have real life experience of overcoming quite a few and lots of successful experience supporting many clients in similar situations 🥰

Lyndsey x

🌿Something new is here 💚🥳🌿I’ve been working behind the scenes on something really close to my heart…The BeeWell Collecti...
09/08/2026

🌿Something new is here 💚🥳

🌿I’ve been working behind the scenes on something really close to my heart…

The BeeWell Collective 🌿
A space created specifically for therapists for support, supervision, connection, business, confidence and everything that comes with being a therapist.

I’d love you to come and follow the new page and be part of it from the beginning.

Lyndsey Lock | Therapist Supervisor

Lyndsey xx

🇮🇹Challenging myself in Italy! 🇮🇹⭐️Lots of you have asked me to share my itinerary, so I’ll pop it below. But I also wan...
05/08/2026

🇮🇹Challenging myself in Italy! 🇮🇹

⭐️Lots of you have asked me to share my itinerary, so I’ll pop it below. But I also wanted to share the ways I challenged myself on this trip, experiencing many of the same things my clients work through too!

💫Years ago I struggled to fly at all, I was that crying, shaking passenger on the plane. This trip I flew alone and I was fine!
💫I challenged myself to be alone, and figure stuff out myself without relying on anyone.
💫I challenged myself to book trips and get to new places on transport networks I’d not used before - there is a lot to be said about the Italian train network 😆🙈🤪
💫I even got on the wrong train (long story 🙄) and spent £50 and 90 minutes going the wrong way 😆🙈🙈 and I didn’t get upset or stressed 🤷🏻‍♀️
💫I challenged myself to be amongst thousands of people along a beach, alone, and I was completely calm 🧘‍♀️
💫I did more things that involved heights!
💫Ran by myself in new places and felt safe
💫Walked alone at night, every night and felt safe
💫Swam in the sea a few times!

⭐️These are just a few of the things I used to be anxious about 🤷🏻‍♀️until I had hypnotherapy myself. I am so proud of how far I’ve come and honestly felt it was the most fulfilling and rewarding experience!

My trip -
-2 nights in Milan - visiting the Duomo Di Milano and Galleria Vittorio Emanuele II, the fabulous shops and Brera
-2 nights in Lake Como visiting Lierna and Bellano, pebble beaches, visiting Orrido di Bellano a gorge with lots of beautiful waterfalls, ferry trip to Bellagio and Varenna
-Then a few trains across to the Italian Riveria where I stayed in Camogli for 3 nights, did another ferry trip to Santa Margherita Ligure and Portofino (🤑😱) swam in the crystal clear waters of Paraggi Beach, sunbathed for just one day 🤪 then went to the Stella Maris light festival. Oh and not to forget one of my favourite things to do, chasing sunsets, which I think I managed every night!

⭐️As always thank you for all the love, I hope I have inspired even just one person to know it is possible to turn things around, step out of your comfort zone and get to where you want to be 🙌🏻🥰

Lyndsey x

⭐️Here I go! About to massively step out of my comfort zone 😬😬😬 ⭐️Travelling solo! ✈️ 🧳 ⭐️For some this is normal, for m...
27/07/2026

⭐️Here I go! About to massively step out of my comfort zone 😬😬😬
⭐️Travelling solo! ✈️ 🧳
⭐️For some this is normal, for me totally not! 😂 I haven’t ever been on holiday alone and I’m not just sitting in one hotel all week, I’m travelling about - planes, trains, Ubers etc!
⭐️Visiting several places in Italy and I can’t wait! This is something I’ve been wanting to do for a long while but has taken me years to pluck up the courage! I am also very ready for a full rest alone with nobody wanting or needing me 😂
⭐️I speak about stepping out of your comfort zone a lot in sessions with clients, it’s natural to feel nerves about doing something new for the first time, that natural apprehension can feel very similar to anxiety. Your brain doesn’t like new, or change, or anything it can’t predict, but how will you ever get where you want to be without taking that step forwards!
So here I am doing it too!
⭐️Wish me luck 🥰

Lyndsey x

⭐️Weekly round up⭐️⭐️A beautiful week away in Wales making memories and the weather was perfect. We stayed in a pretty c...
16/07/2026

⭐️Weekly round up⭐️

⭐️A beautiful week away in Wales making memories and the weather was perfect. We stayed in a pretty cottage in the middle of nowhere on a farm and my view every morning was 👌🏻 I sat and listened to the birds in peace every morning and totally switched off!

⭐️Gorgeous National Trust beaches, and we were treated to seeing dolphins and seals at every single one! I tried to swim out to them as they were really close sometimes but I only got so far before the fear took over 😂🐬❤️

⭐️Time in the sea, body boarding, pretty sunset walks in the evening along the harbours and of course I went running 😂 however nobody warned me how hilly it is there 😱

⭐️The social media break was nice too, as much as I love it, it’s important to take time out! Also no signal anywhere so I had no choice 😂

⭐️Back to it now, fully booked today and tomorrow, I’ve missed my wonderful clients 🩷
And a busy week next week before I go away again! ✈️

Lyndsey x

⭐️Weekly round up!⭐️⭐️So lovely to feel a breeze today!!! 🤩🤩⭐️Slowed things down a little this week with the heat, I hav...
28/06/2026

⭐️Weekly round up!⭐️

⭐️So lovely to feel a breeze today!!! 🤩🤩

⭐️Slowed things down a little this week with the heat, I haven’t ran for 2 weeks 😩😩 but I’ve tried to walk where possible and found a nice new route which I will run soon!

⭐️Had a lovely weekend with my beautiful niece and nephew (omg his cute tootsies!!! 😍) swimming and enjoying the sun!

⭐️Plenty of water fights, and they did get me back 😆

⭐️And of course winning the Prestige award was the highlight of my week! The feedback and support I’ve received since then has been so wonderful ☺️🙏🏻

⭐️On for another busy week now as we head towards the end of term! Full clients days, gymnastics, horse riding, shopping trip and my gorgeous girl turns 12 👸🩷🎈

⭐️Update on availability⭐️ - I am getting quite full over summer already! I have adjusted my hours slightly to take some time out with my girls and to rest/ holidays, so if you’re interested in some sessions over summer get in touch asap 🥰

Lyndsey x

⭐️I WON!!!!⭐️⭐️I am so pleased to announce that I have won the Prestige Award for Clinical Hypnotherapist of the year!!!...
25/06/2026

⭐️I WON!!!!⭐️

⭐️I am so pleased to announce that I have won the Prestige Award for Clinical Hypnotherapist of the year!!!

⭐️Thank you so much to Prestige Awards for this wonderful recognition of the hard work and passion I put into my practice 🥳🥳❤️

⭐️Being recognised with this award is incredibly meaningful after five years of supporting clients with their mental health, and more recently expanding my business supporting fellow therapists after recently qualifying as a Supervisor.

⭐️It was so lovely to receive the phone call and hear such lovely feedback from the judges!

⭐️I cannot wait to attend the awards ceremony to celebrate! 🍾 🤩🥳

⭐️As always thank you to all of my clients and everyone around me for your support over the last 5 years ☺️🙏🏻

⭐️Wahooooooo 🥳🥳🥳🥳

Lyndsey x

Address

Ibstock
Ibstock
LE676

Telephone

+447726459507

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