20/10/2026
We’re really pleased to be introducing osteopathy at Kin Wellness, with Jo Luft joining our team from Nov 2nd.
But what exactly is osteopathy, and how does it complement the bodywork therapies we already offer at Kin?
Osteopathy is a hands-on approach to healthcare that focuses on the muscles, joints and other tissues of the body, looking at how they work together and how this affects the way we move and feel.
It can be particularly helpful for people experiencing back pain, neck and shoulder discomfort, joint stiffness, muscle tension or restricted movement.
Rather than focusing solely on where you feel pain, an osteopath assesses your symptoms, movement and overall musculoskeletal health to help understand what may be contributing to the problem.
Treatment is tailored to the individual and may include hands-on techniques, joint mobilisation, soft tissue work and advice on movement and exercise.
So, how is osteopathy different from massage and other bodywork therapies?
While massage and bodywork can be valuable for easing muscular tension, supporting relaxation and helping you feel more comfortable in your body, osteopathy brings an additional focus on assessing and managing musculoskeletal problems. Each approach has its own benefits, and they can complement one another depending on your needs.
Our aim has always been to create a space where people can access different approaches to looking after their bodies and wellbeing. Having Jo at Kin means we can offer another option for those living with aches and pains, struggling with movement or looking for support with a specific musculoskeletal concern.
If you’re curious about osteopathy or wondering whether it could help with something you’re experiencing, get in touch to find out more about booking with Jo.
