Relief Counselling

Relief Counselling Hi, I'm Rebecca, a qualified, registered and insured counsellor. Life can be great and also challenging. Contact me for details. Life can be both tricky and fun.

I’m here to help you by offering Zoom, phone and walk
and talk therapy anywhere and F2F in Leamington Spa's Baptist Church. I enjoy helping people find their truth, their voice and their confidence. Together, we can figure out where you want to go and how to move on from troubled times. Those memories cannot be erased but we can find a way to live with them so that they don't take over your days.

My life has been an interesting journey with many unplanned adventures. I was a radio journalist back home in Scotland and then I helped students and staff at Abertay University to make videos and recordings as well as look after all that classroom equipment that could bamboozle people (data projectors anyone?). Then I popped down the road to Warwickshire for one year to support the work of Rotary International. That was 2009 and I am still happily here. See, life isn't always a straight line. Do call or email me for a chat and to arrange some sessions. I offer online, on the phone or F2F in Leamington Spa.

Cuppa With a Counsellor. Where is it???Fear not, for this week only it is going to be available tomorrow to mark a speci...
04/09/2026

Cuppa With a Counsellor. Where is it???
Fear not, for this week only it is going to be available tomorrow to mark a special moment.

Val and I are super excited about this ❤️

Remember; you can share our videos far and wide. We want to help as many people as possible with information and support.





01/09/2026

September????? Whaaaa????
Ok let’s reset. Here is a lovely waterfall that I filmed in Germany.
Enjoy!

[email protected]




26/08/2026

May today be kind to you.

🙂

24/08/2026

Hi all. When love is not around, find safe. If safe is not around, find help.

I’m not just talking relationship. It can be a very bad day at work, a tough life journey, uncertainty over the future.

Find help to make changes. Counselling can be part of this.

[email protected]





21/08/2026

Connecting local businesses, building stronger communities.

We’re proud to launch Thrive’s first Quarterly Meet-Up — an evening created for local business owners to step away from the day-to-day, meet new people and build meaningful connections.

Join us for an informal evening at The Half Moon, Wolston, bringing together local business owners for an evening that’s a little different from the usual networking event.

Monday 14th September | 5:30pm–7:30pm - at The Half Moon Wolston.
£20 per person
Thrive Members: Attend FREE as part of your membership

What to expect:

• A relaxed welcome with a drink and snack
• Simple stretch and breathing exercises hosted by Pilates with confidence
• Professional headshots and candid photography opportunities from Visual-Eyes Motion
• Open networking with other local business owners
• Live recording of Mic Drop Moments Podcast with Sandra Garlick MBE and special guests

This is the first of our quarterly events and we’d love you to be part of the beginning.

Spaces are limited, so book your place now: https://www.eventbrite.co.uk/e/thrive-summer-meet-up-tickets-1998428742164

Know a local business owner who should be attend? Tag them below and please share this post with your network.

Ooops! Later than planned, here is Cuppa With a Counsellor. I feel terrible for being late. Luckily, this episode is all...
21/08/2026

Ooops! Later than planned, here is Cuppa With a Counsellor.

I feel terrible for being late. Luckily, this episode is all about feelings and why we bring them to counselling sessions. I’ll talk mine over with Val 🙂







Rebecca from Relief Counselling and Val from The Therapeutic Camper...

It’s world photography day!This can be a bit of fun. One year, I took a picture a day of anything I liked. What pictures...
19/08/2026

It’s world photography day!

This can be a bit of fun. One year, I took a picture a day of anything I liked.

What pictures would you like to share? What do they mean?

Here are some from my album.

1. A bowl of blackberries
2. A refreshing drink (other cafes are available)
3. My feet when I was sorting my camera.

Photography can be soothing. So is counselling 🙂

[email protected]



FEELINGS!!!Big feelings, sad feelings, what is this feeling, giggly feelings, I want to cry and don’t know why feelings,...
17/08/2026

FEELINGS!!!
Big feelings, sad feelings, what is this feeling, giggly feelings, I want to cry and don’t know why feelings, I feel nothing feelings, laughing feelings, something changed feelings, stuck feelings.

Yes this Friday’s Cuppa With a Counsellor is all about FEELINGS!!!!

Bringing them to your counselling session is a bit like bringing an unusual object to the antiques roadshow. You have this ‘thing’, you don’t know what it is, it was given to you by a relative or friend. In the case, of feelings, a counsellor will help you identify it and you can work out if it’s useful.

Come along to Cuppa With a Counsellor with myself and the wonderful Val McFadden of the Therapeutic Camper.
Our video all about feelings will be here on Friday.

13/08/2026

Breathe. You got through the exams, you have the results, you have choices. Maybe the choices you wanted, maybe not.

You still have choices and yes, you are smart enough to figure them out.

Be kind, take a moment, think things through.

Counselling can support you through good times and not so good times.

[email protected]

Walk and talk, sit and talk. Kenilworth or Leamington Spa.



10/08/2026

May you and your Monday be kind to you 🙂

[email protected]






Image description: picture of a small waterfall, tumbling over a rugged cliff. Green mountains in the background.

Address

Kenilworth

Telephone

+447500916846

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