What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Kettering Mind

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Kettering Mind

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We are Kettering Mind, your local mental health charity. We’ll listen, give you support and advice and fight your corner.

We believe no one should have to face a mental health problem alone, so we’re here for you whether you’re stressed, depressed or in crisis or just want some ideas about how to look after your mental health. We are a registered charity affiliated to National Mind who are dedicated to supporting and empowering anyone experiencing a mental health problem, through a wide variety of services.

02/11/2026

Stress can affect any of us. Sometimes it’s obvious. Other times, it can build up gradually without us really noticing.

This Stress Awareness Week, take a moment to check in with yourself. 💚

A few small things can help 👇

🚶 Get outside for some fresh air

💬 Talk to someone you trust

😴 Make time to rest

🧘 Give yourself permission to slow down

You don’t have to wait until things feel overwhelming to look after your mental health. If you need to talk then give us a call or pop into our Crisis Café we are here to help. 💙

01/11/2026

Don’t forget, we host a weekly drop-in at Kettering Mind every Monday (excluding bank holidays). It’s a great opportunity to come along, meet others, and socialise in a welcoming environment.

We’ll have jacket potatoes and or soup, drinks, and cake available to purchase for a small fee. A mental health navigator will also be on hand if you’re looking for support.

Feel free to pop in tomorrow anytime between 11am and 1pm. We’d love to see you there! 🙂

31/10/2026

Tomorrow is the start of New Ways November!

This November, take a moment to explore new ways of boosting your wellbeing. Whether it's trying a new activity, taking a different route, learning a new skill, or starting a conversation with someone new, small changes can bring fresh perspectives and positive energy. 💙

30/10/2026

Todays feedback comes from an Individual who recently attended our depression management course.

“I feel more confident and I'm working on self-care. I'm more optimistic about the future. I don't feel alone anymore. This has been a positive experience.”

The course will help individuals understand the signs and symptoms of depression, explore the impact on their day to day lives, and offer practical, do-able tools, tips and techniques that will help individuals take steps to their recovery.

See the link below for more information about all our services and how to refer. 👇

https://ketteringmind.org.uk/services/

28/10/2026

Don't forget that Kettering Mind are once again be the Headline Charity for the 2027 event on Sunday 14 March! 💙

Free places 🏃

We are offering free race places to anyone who chooses to fundraise for Kettering Mind, helping us continue providing vital mental health support within our local community.

Whether you're chasing a personal best, taking on your first 5K, supporting runners from the sidelines, or giving your time as a volunteer, every step makes a difference.

Join Team Kettering Mind and be part of something special. Together, we can run for better mental health. 💙

Follow the link below to sign up 👇

https://runforcharity.com/charity-landing-page/kettering-mind/kettering-half-marathon-5k

23/10/2026

Today’s feedback comes from an Individual who has attended our anxiety management course.

“The emphasis on the benefits of tackling triggers of anxiety instead of avoiding them has stuck with me very strongly and helped me to make some improvements already.”

This course aims to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing. Find out more about this course and how to refer using the link below. 👇

https://ketteringmind.org.uk/services/anxiety-management/

21/10/2026

We know that reaching out for support isn’t always easy, there can be lots of barriers, and it’s not always clear where to start. One of the biggest challenges is simply knowing what help is available and who to turn to.

We’re sharing a helpful list of local services and the support they offer. Take a moment to explore the link below, you might find something that feels right for you.
If a service stands out, don’t hesitate to reach out. And if you’d prefer to talk it through, you can always give us a call. We will try our best to signpost you to the right support. 💙

https://www.ketteringtowncouncil.gov.uk/mental-health-support

19/10/2026

Black History Month isn't just about looking back. It's about understanding the present and helping to create a more inclusive future.

Taking time to listen to different voices, learn about diverse experiences and challenge our own assumptions can help build stronger, kinder communities.

Whether it's reading a book, attending an event, watching a documentary or having an open conversation, every step towards understanding matters. Let's keep learning, listening and growing together. 💙

18/10/2026

Don’t forget, we host a weekly drop-in at Kettering Mind every Monday (excluding bank holidays). It’s a great opportunity to come along, meet others, and socialise in a welcoming environment.

We’ll have jacket potatoes, drinks, and cake available to purchase for a small fee. A mental health navigator will also be on hand if you’re looking for support.

Feel free to pop in tomorrow anytime between 11am and 1pm. We’d love to see you there! 🙂

Address

49/51 Russell Street
Kettering
NN160EN

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

01536 523216

Website

http://www.ketteringmind.org.uk/

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