Kettering Mind

Kettering Mind We are Kettering Mind, your local mental health charity. We’ll listen, give you support and advice and fight your corner.

We believe no one should have to face a mental health problem alone, so we’re here for you whether you’re stressed, depressed or in crisis or just want some ideas about how to look after your mental health. We are a registered charity affiliated to National Mind who are dedicated to supporting and empowering anyone experiencing a mental health problem, through a wide variety of services.

Todays feedback comes from an Individual who recently attended our depression management course. "It's made me understan...
05/06/2026

Todays feedback comes from an Individual who recently attended our depression management course.

"It's made me understand the difference between the different types of depression and how to deal with them as well as the self-esteem".

The course will help individuals understand the signs and symptoms of depression, explore the impact on their day to day lives, and offer practical, do-able tools, tips and techniques that will help individuals take steps to their recovery. See the link below for more information about all our services and how to refer. 👇

https://ketteringmind.org.uk/services/depression-management/

Tomorrow is World Environment Day 2026 🌱The Earth gives us everything we need, such as, clean air, water, food, and life...
04/06/2026

Tomorrow is World Environment Day 2026 🌱

The Earth gives us everything we need, such as, clean air, water, food, and life itself. Today is a reminder that even the smallest actions can create a greener future. 💚

Plant a tree. Reduce waste. Save energy. Protect nature. Because there is no Planet B. 🌎

Here are Kettering Mind we have our own team of green champions who make positive changes around the organisation helping us to improve our environments impact. Let’s work together to build a cleaner, healthier, and more sustainable world for future generations. 🌿✨

Hello, Pride Month 2026! 🏳️‍🌈 This month, we celebrate love, identity, courage, and the vibrant diversity that makes our...
03/06/2026

Hello, Pride Month 2026! 🏳️‍🌈

This month, we celebrate love, identity, courage, and the vibrant diversity that makes our communities stronger. Pride is about honoring the past, supporting the present, and continuing the journey toward equality, inclusion, and acceptance for all.

Let’s uplift LGBTQ+ voices, spread kindness, and create spaces where everyone feels seen, safe, and valued. Happy Pride Month! ✨

This Volunteers’ Week, we want to say a huge thank you to all the incredible volunteers who give their time, energy, and...
02/06/2026

This Volunteers’ Week, we want to say a huge thank you to all the incredible volunteers who give their time, energy, and compassion to support others here at Kettering Mind.

Your kindness makes a real difference in our communities every single day. Whether through big gestures or small acts of support, your contribution is truly valued and appreciated.

Thank you for everything you do. 💙

Today is the start of Joyful June 🌞This June, choose joy on purpose. Small actions can create big shifts in how we feel....
01/06/2026

Today is the start of Joyful June 🌞

This June, choose joy on purpose. Small actions can create big shifts in how we feel.

✨ Smile at a stranger
✨ Take a walk without your phone
✨ Message someone you appreciate
✨ Dance to your favourite song
✨ Spend 10 minutes in nature
✨ Celebrate small wins
✨ Laugh more, worry less

Happiness doesn’t always come from big moments , it grows through little joyful choices every day. 💙

Don’t forget, we host a weekly drop-in at Kettering Mind every Monday (excluding bank holidays). It’s a great opportunit...
31/05/2026

Don’t forget, we host a weekly drop-in at Kettering Mind every Monday (excluding bank holidays). It’s a great opportunity to come along, meet others, and socialise in a welcoming environment.

We’ll have soup and a roll, drinks, and cake available to purchase for a small fee. A mental health navigator will also be on hand if you’re looking for support.

Feel free to pop in this Monday anytime between 11am and 1pm. We’d love to see you there! 🙂

Not everyone knows how medication can impact our body’s ability to keep cool. Given the recent heat wave and summer stil...
30/05/2026

Not everyone knows how medication can impact our body’s ability to keep cool. Given the recent heat wave and summer still to come we think its important to share this information.

Check the information leaflet on your medication for side effects and risks. If you have concerns, speak to a GP or pharmacist. They can advise you more on your own medication. 🌞

Today’s feedback comes from an Individual who attended our anxiety management course. This feedback really shows how ben...
29/05/2026

Today’s feedback comes from an Individual who attended our anxiety management course. This feedback really shows how beneficial it can be to attend a course like this. 💙

“From not knowing what was happening to me, to someone who now operates a routine and has the tools and knowledge for self help.”

This course aims to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing. Find out more about this course and how to refer using the link below. 👇

https://ketteringmind.org.uk/services/anxiety-management/

A final reminder that our anger management and anxiety management courses are starting again in June! Anger management ...
28/05/2026

A final reminder that our anger management and anxiety management courses are starting again in June!

Anger management - Gain a better understanding of anger, its implications consequences and how it affects us, and what individuals can do to reduce the impact it has on their life and improve their wellbeing.

https://ketteringmind.org.uk/services/anger-management/

Anxiety management - In this course, we’ll look at anxiety and how it affects us. The aims are to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing.

https://ketteringmind.org.uk/services/anxiety-management/

Follow the links for more information and referral forms for both courses. Alternatively feel free to give us a call on 01536 523216 if you would like any more information.

Don’t forget about these fantastic groups in our local community 👇All of these have been created by our amazing Communit...
27/05/2026

Don’t forget about these fantastic groups in our local community 👇

All of these have been created by our amazing Community Wellbeing Champions, who are passionate about making a positive difference locally. As part of our Community Wellbeing Champion programme, they’ve completed training with Callum from Kettering Mind to help support others in a safe and welcoming way.

There’s a range of groups available, including an ADHD peer support group and a women’s social support group, both based in Kettering. There’s also a peer support group for young women aged 16–25 in Desborough.

Take a look at the posters to see if any of these feel right for you, why not give one a try? You might find it really beneficial. Please take note that the We Women Matter group is now held at the Kino lounge, but is still the same day and time.

We’re incredibly proud of our Community Wellbeing Champions for bringing these positive and supportive spaces to our local community 💙

Address

49/51 Russell Street
Kettering
NN160EN

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

01536 523216

Website

Alerts

Be the first to know and let us send you an email when Kettering Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category