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Neuro Insight Health

Helping UK parents understand ADHD, spot patterns and prepare for school, SENCO & GP conversations. Practical tools. Clear guidance. Better support.

The Kaang Raang Muay Thai Gym in dunstable for over 25years, teaching traditional muay thai boxing whether you want to be a fighter or purely as a great way to build fitness and lose weight!

29/10/2026

School mornings full of repeated reminders?

Try a visible three-step list:
1. Get dressed
2. Put shoes on
3. Pick up your bag

Use pictures or words that suit your child. Point to one step at a time, then notice what helps. Adapt the list together rather than expecting it to work perfectly first time.

Save this for your next school morning.

For help organising concerns before a GP conversation, our free UK ADHD GP Appointment Checklist is available on our website.

https://neuroinsighthealth.com/pages/free-uk-adhd-gp-appointment-checklist?utm_source=facebook&utm_medium=organic_social&utm_campaign=parent_support_week_20261029

27/10/2026

Worried your child may have ADHD, but go blank when someone asks for examples?

Start with one moment today. Note:
• What happened
• Where and when it happened
• How it affected your child
• What seemed to help

Everyday examples can help you explain your concerns more clearly.

Get our FREE UK ADHD GP Appointment Checklist:
https://neuroinsighthealth.com/pages/free-uk-adhd-gp-appointment-checklist

This checklist helps you prepare for a conversation; it cannot diagnose ADHD.

22/10/2026

School says they’re fine all day… then they get home and everything falls apart.

For some children with ADHD, getting through the school day can take a huge amount of effort.

By the time they get home, that effort may show up as:
• tears
• anger
• shutdowns
• overwhelm
• refusing homework
• needing space

One simple thing to try is a short reset before homework or lots of questions.

✅ Snack + drink
✅ Quiet time or movement
✅ 10–15 minutes with fewer demands

If you notice patterns, write them down — when it happened, what seemed to trigger it, and what helped.

We’ve also created a FREE ADHD GP Appointment Checklist to help parents organise concerns before speaking to their GP.

Download it here:
https://neuroinsighthealth.com/pages/free-uk-adhd-gp-appointment-checklist

07/10/2026

💛 You helped us reach No. 2!

Mental Strength for Teen Boys reached No. 2 in Amazon’s Young Adult Nonfiction on Bullying category — and I want to thank everyone who has bought a copy and supported the book.

I wrote it to help boys build confidence, handle pressure and face everyday challenges with practical tools and a fighter’s mindset. Your support helps that message reach more families.

📖 Bought and read the book? Please leave an honest review on Amazon. Even a few words about your experience can help another parent decide whether it’s right for their son.

Thank you for helping us reach more boys who could benefit. 💛

09/09/2026

ADHD Explained – What Parents Should Look Out For
ADHD is more than being “hyper.” It can affect attention, impulse control and activity levels in different ways. If you’re noticing repeated difficulties that are affecting everyday life at home or school, keeping clear examples can help you explain your concerns more clearly to professionals.
Save this as a simple starting point.
*Practical ADHD parent support resources are available through the link in our bio*

11/02/2026

The most proven tactic when being bullied is to tell someone. PARENT, TEACHER OR FRIEND it doesn't matter . Make the move!
#

10/02/2026

A strong mind and body can both be built.

08/02/2026

Reduce anxiety, stress and shyness. The tools to improve your life a in the book.

02/01/2026

Your son can become the man he wants to be — but it won’t happen through lectures or “try harder”.

It happens through tools.
Small daily reps that build confidence, calm and discipline over time.

That’s why I wrote Mental Strength for Teen Boys.
Parents can buy it and leave it in his room so he can dip in privately, in his own time — no awkward big talk needed.

✅ Save this
✅ Share with a parent who needs it
📘 Link in bio (Linktree) → tap “Mental Strength for Teen Boys”

Address

Kingham

Website

https://linktr.ee/Peterwatkin

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