Backman

Backman BACKMAN: Injury Recovery Specialist. manual techniques to restore movement, ease pain, and recover from injury or strain. Sun 3:00 pm -7:00pm Restore. Recover.
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Kirkcaldy clinic, evenings Mon–Fri 3–10pm.Sat 8:00am-1:00pm. Rebuild.

🔥 WE’RE SO CLOSE TO 10K! 🔥A massive amount of people are watching our Backman Clinic videos every single day… but over 6...
04/09/2026

🔥 WE’RE SO CLOSE TO 10K! 🔥

A massive amount of people are watching our Backman Clinic videos every single day… but over 66% of you still aren’t following the page! 👀

If you enjoy the adjustments, decompression, reactions and transformations, hit that FOLLOW button and help us reach the 10,000 follower milestone. 🙌

🎥 And we’ve got something special waiting…

THE BACKMAN 10K SPECIAL VIDEO is ready to drop as soon as we hit 10,000 FOLLOWERS! 👀🔥

So if you’ve been watching but haven’t followed yet…

👉 FOLLOW BACKMAN CLINIC NOW
👉 SHARE THE PAGE
👉 HELP US HIT 10K!
We’re nearly there… LET’S GET IT DONE! 🖤💛



04/09/2026

KEVIN CAME IN WITH HIS WHOLE BACK IN PAIN… THEN IT WAS TIME FOR THE LEGENDARY DECOMPRESSION TABLE! 😮🔥

Next into the Backman Clinic was Kevin, who came in struggling with pain throughout his whole back, problems through the hips and a neck that was extremely stiff.

With so many areas causing him trouble, the Backman carries out a full assessment to check Kevin’s movement and see where the biggest restrictions were. 👇💪

Then it was time to get to work.

The Backman works through Kevin’s back, hips and upper body with a few adjustments to help improve the movement and work through some of that built-up stiffness.

But the session wasn’t finished there…
It was time to get Kevin onto the legendary Backman decompression table! 😮🔥

With his whole back causing problems, decompression was the next step in Kevin’s session.

Watch Kevin’s reaction and see how he gets on with the Backman! 👇🔥

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ Kevin’s experience is personal to him. Back, hip and neck pain can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.



04/09/2026

EIHL LINESMAN SCOTT CAME IN WITH LOWER BACK PAIN AFTER AN ICE HOCKEY INJURY 🏒😮 TIME FOR THE SILVER BULLET!

Next into the Backman Clinic was Scott, a linesman in the EIHL — the Elite Ice Hockey League. 🏒💪

Scott came in struggling with lower back pain following an injury at the ice hockey, along with clicking and popping sensations through his back and discomfort travelling down around the hip.
With a job that keeps him constantly moving on the ice, Scott needs his back and hips working as comfortably as possible.
The Backman carries out a full assessment, checks Scott’s movement and looks at the areas causing him the most trouble. 👇🔥

Once the assessment is complete, it’s time to bring out one of the Backman’s most famous adjustments…
THE SILVER BULLET! 😮🔥

One big adjustment to work through that troublesome lower back and hip area.

Watch Scott’s reaction and see how he gets on with the Backman! 🏒💪

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ Scott’s experience is personal to him. Lower back and hip symptoms can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.



03/09/2026

JOCK CAME IN WITH BACK PAIN AFFECTING HIS GOLF… AND NOTHING COMES BETWEEN JOCK & HIS GOLF! ⛳😮

Next into the Backman Clinic was Jock, who came in struggling with back pain that was starting to affect his golf.

And if you know Jock, you’ll know one thing straight away…
Nothing comes between Jock and his golf! ⛳💪

With the pain starting to interfere with his movement and swing, Jock decided it was time to let the Backman take a look. 👇🔥

The Backman carries out a full assessment, checks Jock’s movement and gets to work on the areas causing the most trouble.

With golf demanding good rotation, mobility and freedom through the back and hips, even small restrictions can make a big difference — so this session was all about helping jock move more freely and feel more comfortable again.

And by the end of the session, Jock was feeling like he had his golf swing back like he was 20 years old again! 😮⛳🔥

Watch Jock’s session and see how he gets on with the Backman!
Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ Jock’s experience is personal to him. Back pain can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.



03/09/2026

KELLY PART 1 — YEARS OF NECK, SHOULDER & HIP PAIN 😮💪 EVEN TURNING HER HEAD WAS BECOMING DIFFICULT

Next into the Backman Clinic was Kelly, who came in struggling with neck, shoulder and hip problems that had been causing her trouble for the past few years.

The stiffness through Kelly’s neck had become so bad that even something as simple as turning her head was becoming very difficult and uncomfortable.

On top of the neck and shoulder pain, Kelly was also dealing with problems through her hips, so there were several areas that needed the Backman’s attention. 👇🔥

After dealing with these problems for so long, Kelly decided it was time to get the Backman to take a look.

The Backman carries out a full assessment, checking Kelly’s hips, neck, shoulders and overall range of movement before getting to work on the areas that needed the most attention.

With years of stiffness and discomfort built up, there was plenty to work through.

Watch Kelly’s Part 1 and see how she gets on with the Backman! 😮🔥

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.
📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ Kelly’s experience is personal to her. Neck, shoulder and hip pain can have different causes. Treatment is subject to assessment and suitability, and results vary from person to person.



02/09/2026

ELITE RACKETBALL PLAYER CRAIG IS GETTING TOURNAMENT READY! 🏆💪 A FEW ADJUSTMENTS BEFORE THE BIG WEEKEND

Next into the Backman Clinic was Craig, an elite racketball player getting ready for a big tournament in England this weekend.
With competition just around the corner, Craig wanted to make sure everything was moving as well as possible before stepping back onto court.

The Backman carries out an assessment, checks Craig’s movement and works through the areas that need a little extra attention. 👇🔥

For an athlete competing at a high level, even small areas of stiffness can make a difference, so this session was all about getting Craig feeling loose, mobile and ready for the weekend ahead.

A few well-timed adjustments later, and Craig was one step closer to being tournament ready. 💪🏆

Good luck in England, Craig — go smash it!

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ Craig’s experience is personal to him. Treatment is subject to assessment and suitability, and results vary from person to person.



🔴 BACKMAN CLINIC — I’VE GOT YOUR BACK! 🔴Fed up with back pain, neck pain, stiffness or those niggling aches that just wo...
02/09/2026

🔴 BACKMAN CLINIC — I’VE GOT YOUR BACK! 🔴

Fed up with back pain, neck pain, stiffness or those niggling aches that just won’t go away?

At BACKMAN CLINIC, I specialise in Manual Therapy & Spinal Manipulation, helping people get moving, feel better and get back to doing what they love.

💥 WHAT I OFFER:
✔️ Manual spinal adjustments
✔️ Spinal decompression
✔️ HVT / HVLA / LVLA techniques
✔️ Lumbar & thoracic work
✔️ Neck & shoulder treatments
✔️ Injury recovery support
✔️ Decompression therapy

Whether you’re a roofer, builder, tradesman, office worker, gym-goer, driver or simply someone whose back has had enough — I’ve got your back! 💪

📍 BACKMAN CLINIC — Kirkcaldy, Fife

💷 Consultation & Adjustment — £99
💷 Follow-up Treatment — £69

🕐 OPENING HOURS
Monday–Friday: 12pm–10pm
Saturday: 8am–1pm
Sunday: 3pm–7pm

📲 BOOK YOUR APPOINTMENT ONLINE

BOOK BACKMAN CLINIC ON BOOKSY⁠

Don’t keep putting up with it. Get Back to Balance.

🔴 BACKMAN CLINIC
I’VE GOT YOUR BACK. 🦇

02/09/2026

FOLLOW-UP PART 2 — THEN CAME THE NECK ADJUSTMENT… HUGE CRACKS! 😮🔥

After working through the lower back in the first part of the follow-up, it was time for the Backman to move onto the neck.
The patient was already feeling much better overall and only needed a few smaller adjustments — but the neck still had plenty of stiffness left in it.

The Backman checks the movement, gets everything into position and then comes the adjustment…
HUGE CRACKS! 😮🔥🔥

You could hear just how much restriction was still there, and the reaction afterwards made it even better.

Watch the neck adjustment and see how they get on with the Backman! 👇💪

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ This patient’s experience is personal to them. Treatment is subject to assessment and suitability, and results vary from person to person.



01/09/2026

FOLLOW-UP TIME! 😮💪 FEELING MUCH BETTER… JUST A FEW SMALL ADJUSTMENTS NEEDED

Next into the Backman Clinic was another follow-up appointment, and this patient came back feeling a lot better since their previous visit.

This time, there wasn’t the same level of discomfort — just a few smaller areas that still needed some attention. 👇🔥

The Backman starts by checking the lower back, reassessing movement and working through the areas that were still feeling a little tight or restricted.

With good progress already made, this session was all about making a few smaller adjustments and continuing to build on the improvement.

Watch the follow-up and see how they get on with the Backman! 💪

Every person is different, and treatment is tailored to the individual based on their symptoms, presentation, medical history and assessment.

📍 BACKMAN CLINIC
18 Coal Wynd
Kirkcaldy
KY1 2RA
🕐 OPENING TIMES
📅 Monday–Friday: 12:00pm–10:00pm
📅 Saturday: 8:00am–1:00pm
📅 Sunday: 3:00pm–7:00pm
💻 BOOK YOUR APPOINTMENT ONLINE THROUGH BOOKSY:
https://backmanclinic.booksy.com/a/
⭐ BACKMAN – INJURY RECOVERY SPECIALIST
🔹 Manual Therapy
🔹 Sports Massage
🔹 Injury Rehab
🔹 Spinal Decompression
🔹 Manual Adjustments
📲 Appointments available — book online today!
⚠️ This patient’s experience is personal to them. Treatment is subject to assessment and suitability, and results vary from person to person.



01/09/2026

Address

11c Dunnikier Road
Kirkcaldy
KY12RN

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Friday 3pm - 10pm
Saturday 8am - 1pm
Sunday 3pm - 7pm

Telephone

+447849487687

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