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Men who want more

30/10/2026

MEN: What Your Kids Really Want From You
"Learn from the men who have been before you"
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Quote: Dan Martell
Podcast:
Episode: You're only 6 months away from living your dream life
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30/10/2026

MEN: Guided Visualization Tool for Clean Reps Form
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This 3-minute guided visualization tool helps you prepare your form before you train.
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This tool sharpens your focus, builds control, and sets you up for clean, controlled reps.
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By picturing yourself setting up, going down slowly and pushing up with control, you lock in a clear picture of the clean push up before you do it.
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No prior experience is needed. Just press play, and follow the instructions.
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29/10/2026

MEN: Work Hard And You Will Move Up
"Learn from the men who have been before you"
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Quote: Jocko Willink
Podcast:
Episode: When Your Life Sucks. This is The Move.
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26/10/2026

MEN: Gratitude Is Not Soft
"Learn from the men who have been before you"
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Quote: Rob Dial
Podcast:
Episode: 5 Powerful Words to Tell Yourself Every Morning - REWIRE YOUR MIND
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26/10/2026

MEN: Most bad decisions are made in the first few seconds.
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You are tired, stressed or rushed, so you react on instinct rather than thinking it through.
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The man who can pause has an advantage, because he buys himself time.
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One breath is often enough.
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In that short space you can see your options instead of only the first one that appears.
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Pausing is not hesitation, it is choosing the move you will not regret.
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Practise it in small moments and it will be there in the big ones.
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Follow Mentools for clear reminders about pausing first.
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25/10/2026

MEN: Respect Is Always Earned
"Learn from the men who have been before you"
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Quote: Andy Frisella
Podcast:
Episode: What Your People Will Remember About Your Leadership - Ep 1067 Q&AF
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25/10/2026

MEN: A full head makes everything feel heavier than it is.
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You carry every task, every worry and every half thought around all day, because nothing has been written down.
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No wonder it is hard to focus on any one of them.
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Put it on paper.
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When you empty your head onto a page, the weight moves from your mind to something you can actually look at.
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Once it is written down, you can sort it, plan it and let go of what does not matter.
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A clear page often leads to a clear head.
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Follow Mentools for practical tools on emptying your head.
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24/10/2026

MEN: Learn To Love The Process
"Learn from the men who have been before you"
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Quote:
Podcast:
Episode: How To Become DANGEROUSLY Self-Motivated (Extreme Athlete Explains)
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24/10/2026

MEN: Most reactions happen before you even know you have reacted.
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Someone says the wrong thing, and the reply is out before you have thought about it, which is how most arguments start.
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That is not a character flaw, it is a pattern running on autopilot.
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Awareness interrupts it.
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When you notice the tension in your chest or the heat in your face, you get a moment to pause.
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In that moment a reaction becomes a choice, because a choice is something you can control.
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The more you practise noticing, the more often you get to choose.
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Follow Mentools for grounded insights on choosing your response.
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23/10/2026

MEN: Work Harder On Yourself Than Your Job
"Learn from the men who have been before you"
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Quote: Dan Martell
Podcast:
Episode: You're only 6 months away from living your dream life
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-growth

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