Total Health Care Leeds

16/08/2026

That niggling toenail that just won't settle... 😬

Ingrown toenails are one of the most common things we treat — and one of the most painful when left too long. The good news is that if you catch it early, there's a lot you can do at home.

We've written a guide on when you can safely self-treat and when it's time to see a podiatrist — including the signs of infection you should never ignore.

👇 Have a read
https://www.totalhealthcarenorth.co.uk/post/ingrown-toenail-leeds-when-to-see-a-podiatrist-and-when-you-can-self-treat

No referral needed. Book online or call 0113 345 4260.

If you've ever had an ingrown toenail, you'll know how quickly something that seems minor can become genuinely painful. What starts as a bit of redness and tenderness can progress to infection, swelling, and the kind of pain that makes wearing shoes feel impossible.The good news is that many ingrown...

08/08/2026

Chiropodist or podiatrist — what's the difference? 🤔

It's one of the questions we get asked most often. The short answer? They're the same thing. But there's a bit more to it than that — including one important thing to check before booking with any foot specialist.

We've written a quick guide that explains it all 👇

https://www.totalhealthcarenorth.co.uk/post/chiropodist-vs-podiatrist-what-s-the-difference-and-which-one-do-you-need

No referral needed. Book online or call 0113 345 4260.

If you've been searching for help with your feet and found yourself wondering whether to look for a chiropodist or a podiatrist, you're not alone. It's one of the most common questions we get — and the answer is simpler than you might think.They're the Same ThingChiropodist and Podiatrist refer to...

22/07/2026

18/07/2026

That first step out of bed in the morning... 😬
If your heel is agony first thing, you're not alone — it's one of the most common things we treat at our Swillington clinic. And the good news is it's very treatable when caught early.
We've written a guide to the most common causes of heel pain and what actually works — have a read 👇
https://www.totalhealthcarenorth.co.uk/post/heel-pain-in-leeds-causes-treatment-how-to-get-fast-relief
No referral needed. Book online or call 0113 345 4260.

If you've ever taken your first steps out of bed in the morning and winced the moment your foot hit the floor, you'll know how debilitating heel pain can be. It stops you exercising, makes every step uncomfortable, and has a habit of hanging around far longer than it should.The good news is that mos...

14/07/2026

Did you know there's a fully qualified podiatry clinic right here in Swillington? 👣
Our clients travel from Garforth, Pontefract and across Leeds for expert foot care.

We treat: Verrucas, Ingrowing Toenails, Fungal nail, Hard Skin, Diabetic Foot Care and more — all with an HCPC-registered podiatrist. No referral needed.

Book online here:
https://clientportal.uk.zandahealth.com/clientportal/sn8ih/appointment-booking

09/07/2026

👣 Summer tip: Verrucas spread easily at swimming pools and changing rooms — especially during school holidays. Keep feet covered in communal areas and check little ones' feet regularly. If you spot one early, it's much easier to treat. Any concerns? We're right here in Swillington. 📞 0113 345 4260

08/07/2026

Struggling with a stubborn verruca that just won't clear? 👣

At Total Health Care, we use Verrutop® — a leading clinical formula with up to 90% clearance rates. Treatment is carried out by our HCPC-registered podiatrist, right here in Swillington. No referral needed.

📅 Book online: www.totalhealthcarenorth.co.uk 📞 Or call us: 0113 345 4260 📍

Total Health Care, Swillington, Leeds

05/07/2026

Do you know what your feet are trying to tell you? 👣
Most of us ignore our feet until something hurts — but they're often the first place your body sends a warning signal. And if you have diabetes, those signals are even more important to catch early.
We've put together 5 signs you shouldn't ignore — including one that can easily be mistaken for a sprain but needs same-day attention.
Read the full post on our website 👇
https://www.totalhealthcarenorth.co.uk/post/5-signs-your-feet-are-trying-to-tell-you-something-especially-if-you-have-diabetes
No referral needed. Book online or call us on 0113 345 4260.

Most of us don't pay much attention to our feet until something hurts. But your feet are often the first place your body sends a signal that something isn't quite right — and if you have diabetes, those signals matter even more.Here are five things your feet might be trying to tell you.1. Numbness...