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๐Ÿ’ฌ  How do you start a kind conversation with someone who is struggling?Marking World Su***de Prevention Day on 10th Sept...
10/09/2026

๐Ÿ’ฌ How do you start a kind conversation with someone who is struggling?

Marking World Su***de Prevention Day on 10th September, HelloHope provides an important guide to help you understand the importance of language when talking about su***de, recognise signs and risk factors. You will also learn about su***de prevention in workplaces and self-care in this guide.

๐Ÿ‘‰ Here are some steps to kindly approach others, cited from our World Su***de Prevention Day Guide of Hope 2026:

๐Ÿ“Œ Approach them with empathy and concern
๐Ÿ“Œ Ask if they are okay and listen without judgment
๐Ÿ“Œ Use direct language; itโ€™s not only okay, it's important to discuss su***de openly
๐Ÿ“Œ Thank them for confiding in you
๐Ÿ“Œ Listen and validate feelings: Offer your presence and support
๐Ÿ“Œ Encourage them to express their feelings
๐Ÿ“Œ Avoid minimising their concerns or offering unsolicited advice
๐Ÿ“Œ Encourage professional help: suggest seeking help from their GP or mental health professionals

Download WSPD Guide 2026 for free here ๐Ÿ”— https://www.hellohope.uk/guide-of-hope/

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A huge thank you to finalists, partners, sponsors, and judges for joining the Hope Awards VIP preview evening at Malmais...
09/09/2026

A huge thank you to finalists, partners, sponsors, and judges for joining the Hope Awards VIP preview evening at Malmaison last night ๐ŸŽ‰

Your presence means a lot to us, and it was lovely to see you all!

๐ŸŒŸ We hope that you had a good time getting to know the judges, sponsors, fellow finalists, and partners, and we are very much looking forward to seeing you at the Hope Awards ceremony on the 8th of October at New Craven Hall!

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Tonight's the night! โœจWe're so excited to welcome our Hope Awards finalists, judges, sponsors and partners together for ...
08/09/2026

Tonight's the night! โœจ

We're so excited to welcome our Hope Awards finalists, judges, sponsors and partners together for our VIP Preview Evening at Malmaison, Leeds ๐Ÿ“ธ

It's the first chance for everyone to meet face-to-face. Finalists getting to know fellow changemakers, judges connecting with the organisations they've championed, and partners celebrating the incredible work happening across mental health and su***de prevention.

A wonderful warm-up to the big night ahead on 8th October. ๐ŸŽ‰

See you tonight!

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Join Lunch & Learn session: Enhance your knowledge and skills in 1 hour ๐Ÿฅช ๐ŸŽ— Marking World Su***de Prevention Day on 10th...
07/09/2026

Join Lunch & Learn session: Enhance your knowledge and skills in 1 hour ๐Ÿฅช

๐ŸŽ— Marking World Su***de Prevention Day on 10th September with the theme of "Changing the Narrative on Su***de", our Founder & CEO, Ellie MacDonald, is joining a special online session by the Centre for Equity in Mental Health - a research facility of Huddersfield University.

In this session, we are exploring:
๐ŸŒฑ The importance of equity in su***de prevention
๐ŸŒฑ The signs of people who are struggling
๐ŸŒฑ How to start a supportive conversation

๐ŸŽŸ๏ธ If you want to learn how to start a kind and open conversation, book your tickets now via https://www.eventbrite.co.uk/e/talking-about-su***de-how-to-initiate-difficult-conversations-tickets-1998417237754?keep_tld=true

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๐Ÿฉท๐Ÿค๐Ÿ’š
04/09/2026

๐Ÿฉท๐Ÿค๐Ÿ’š

โ€œThe only voice in my life telling me to get out of the house was Paul Whitehouse,โ€ Bob later said. Gone Fishing exists because Paul Whitehouse could see that his mate was in trouble.

In 2015, Bob Mortimer had triple heart bypass surgery. His body began to recover, but once he got home, something else took over.

Bob became frightened of going outside.

He stopped answering calls and spent much of the next month hiding away from people. Friends tried to reach him, but he didnโ€™t want to see anyone.

Paul Whitehouse kept calling anyway.

Paul knew a little about what Bob was going through. He had suffered heart problems himself and had three stents fitted. He also knew that telling Bob to cheer up or pull himself together would be no use.

So he came up with a simple plan.

He took him fishing.

There was no idea for a television series at this point. No cameras were waiting beside the river. Paul was simply trying to get his friend out of the house.

Bob went along, and those quiet fishing trips began to help.

Sitting beside the water gave them time to talk properly. They spoke about their health and the things they worried about. Bob began sharing parts of his life that he had rarely spoken about before.

Itโ€™s often easier to open up when youโ€™re doing something else. You donโ€™t have to sit across a table and stare at each other. You can look at the water, wait for a fish and let the words come when theyโ€™re ready.

Bob has said that Paul played a huge part in his mental recovery. He described him as an โ€œextraordinarily lovely human beingโ€ who brought him back into the world โ€œunder the guise of fishing.โ€

Those trips later became Mortimer & Whitehouse: Gone Fishing.

The show is funny, of course. Bob and Paul cook, bicker and wander through some lovely places. Yet the reason people care about it goes much deeper than fishing.

It is about two friends getting older and being honest about their health. Most of all, it shows what can happen when someone notices you are struggling and refuses to quietly disappear.

Viewers often tell them that the programme pushed them to get their hearts checked or speak to someone about how they were feeling.

And it all began with Paul saying, in effect: come on, mate. Letโ€™s get out of the house.

Sometimes that is what real friendship looks like.

Has someone ever helped you through a bad time simply by refusing to give up on you? โค๏ธ

It's time to join our autumn netwalk at Rawdon ๐Ÿ‚ What's better than a day out to enjoy nature and the stunning villages ...
04/09/2026

It's time to join our autumn netwalk at Rawdon ๐Ÿ‚

What's better than a day out to enjoy nature and the stunning villages in Rawdon?

We'll explore this beautiful Leeds countryside before heading to a lovely cafe to keep building strong business relationships โ˜•

No hard sales, no pressure, just friendly business owners (and dogs!) enjoying a netwalk and talk.

๐ŸŽŸ๏ธ Booking is required and is free but please consider a donation to support HelloHope's lifesaving work in mental health and su***de prevention.

Visit https://www.tickettailor.com/events/hellohope/2391586 to secure your tickets now!

๐ŸŽ‰ Proudly sponsored by Armstrong WatsonWeโ€™re delighted that Armstrong Watson is sponsoring this Nibbles & Natter event. ...
02/09/2026

๐ŸŽ‰ Proudly sponsored by Armstrong Watson

Weโ€™re delighted that Armstrong Watson is sponsoring this Nibbles & Natter event. A huge thank you for supporting HelloHope and helping us bring great people together for an evening of food, conversation, and connection to mark an important day: World Su***de Prevention Day.

Get ready for an evening with a difference!

๐Ÿง€ On the night, as well as Homage2Fromage, cheese experts, we will also be joined by Frank from The Chilli Shop, who will be bringing a selection of bold sauces and chutneys, including a very special chilli cheese collaboration featuring Pepper X, the hottest chilli powder in the world!

๐Ÿฉท 8 days left until the day and 30+ tickets have sold so far! Nibbles & Natter promises to be a fantastic, meaningful networking event (with zero awkward conversation!).

We look forward to welcoming more of you to join this special evening ๐Ÿฅ‚

๐ŸŽŸ๏ธ Book your tickets now at: https://www.tickettailor.com/events/hellohope/2175147

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HelloSeptember: Our latest newsletter is out now featuring Hope Awards, life-saving training, one-off hottest chilli che...
01/09/2026

HelloSeptember: Our latest newsletter is out now featuring Hope Awards, life-saving training, one-off hottest chilli cheese and other exciting news! -

For me, the summer has meant a more manageable workload and a valuable opportunity to recharge and refocus, taking time to think strategically about the way forward and how we can continue building on the important work of HelloHope.

31/08/2026

๐Ÿ“ฃ Calling for businesses and our supporters

We're raising money for su***de prevention efforts and wellbeing activities at HelloHope, and we'd love your support ๐Ÿฉท

Here's how you can get involved:

๐Ÿ“Œ Goodie bags: Include your wellbeing-aimed items in the goodie bags at the prestigious Hope Awards! Your items could be stationery, scented candles, wellbeing journals, non-alcoholic drinksโ€ฆ anything that helps with wellbeing in daily life.

๐Ÿ“Œ Raffle prizes: A product, gift voucher, meal, experience, service or special day out could all help us raise more money on the night and continue delivering work that creates hope and helps prevent su***de.

By supporting us, you can also:
โœจ Get your brand in front of hundreds of engaged, wellbeing-conscious attendees
โœจ Show your business's commitment to mental health and su***de prevention
โœจ Be part of a night that celebrates real impact, real people, real change

Contact us now for more details ๐Ÿ’Œ

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