Talking From The Art

Talking From The Art Welcome to Talking From The Art. I am Ashleigh, an Integrative Art Psychotherapist.

08/06/2026

Every once in a while I remind myself what a lovely space I have at Talking From The Art.

Room for groups - both a creative space and a talking space.

1:1 space - lots of room for movement, art making, resting, talking or being expressive.

All in a comfortable, cosy, colourful space - even if the paddling pool takes refuge in there sometimes!

🟣🟠🔴 Loving the poems from a.harris_poemboy Poetry is a form of art. One of the arts that can be used in art therapy.Writ...
04/06/2026

🟣🟠🔴 Loving the poems from a.harris_poemboy

Poetry is a form of art.

One of the arts that can be used in art therapy.

Writing, journaling, poetry, all really useful forms of expression

TW - food discussion 🔴🟣 Healthy habits! A Sunday habit of baking allows my week to be that little bit more organised/tas...
01/06/2026

TW - food discussion

🔴🟣 Healthy habits! A Sunday habit of baking allows my week to be that little bit more organised/tasty/calm/fulfilled. Habits aren’t always easy to stick to, but if you find one that actually helps, it will stick around longer.
Recipe cards included.

What could you do each week that lasts across the week?

Recipes in pictures

🟣🔴 Sunday Share - Another ‘Come on, we can do this’ Monday vibe - thanks to allontheboard
31/05/2026

🟣🔴 Sunday Share - Another ‘Come on, we can do this’ Monday vibe - thanks to allontheboard

27/05/2026

🔴 Not only relevant for parents and children. All relationships could do with this model 😊

NEW GROUPS START MONDAY 1st June 😊 These Groups are designed for Home-Educated children and offer a space for social con...
27/05/2026

NEW GROUPS START MONDAY 1st June 😊

These Groups are designed for Home-Educated children and offer a space for social connection and creativity.

The groups currently have space in each age group - message me to book your space today 😊

Sessions are Mondays 1st June - 20th July.

For more information see the posters below.

For any questions about your individual child - whether the group is going to suit them or what the group might be like - email [email protected] or message

🔴🟣 Sunday Share - thanks to theselfhelpplanner Sundays can often feel challenging - with the weight of the week about to...
24/05/2026

🔴🟣 Sunday Share - thanks to theselfhelpplanner
Sundays can often feel challenging - with the weight of the week about to arrive.
So a few ideas on how to form a positive start to the new week are always welcome.
Which one will you try?

21/05/2026

Spent the morning at Fidget and Spin Play Group with Caitlin the owner. Always good to meet other SEN group providers! Highly recommend a visit here. A really relaxed, welcoming, inclusive space.

🟢🟣🔵 Starting therapy for the first time, or even starting with a new therapist can be daunting. There can be so many rea...
18/05/2026

🟢🟣🔵 Starting therapy for the first time, or even starting with a new therapist can be daunting.

There can be so many reasons why it’s not possible to start.

But maybe one day life will say ‘Today is the day. I’m needing some help and today is the day I reach out to a therapist’.

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Lewes
BN8

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